Head Nutritionist Gareth Nicholas looks at the growing movement of plant based diets and how you can keep a balanced view on this fascinating topic.
June 10th marks the start of Men’s Health Week 2019, a week designed to encourage more men to become active and take an interest in their health.
See how Sarah managed to keep her busy lifestyle in check and get a great result from her cutting programme.
We look at how Sam managed to define his 6 further and all in 6 weeks!
We check up on Ryan Royal and see just how well his transformation went.
Here's every session of weeks 3-4 of Dan Lambert's #6PackIn6Weeks Beach Ready challenge!
Here's every session of weeks 4-6 of Ollie Marchon's #6PackIn6Weeks Ripped for Summer challenge!
Here's every session of weeks 3-4 of Dan Lambert's #6PackIn6Weeks Beach Ready challenge to get you started!
Are you ready to get ripped for summer? Here's every session of weeks 1-3 of Ollie Marchon's #6PackIn6Weeks Ripped for Summer challenge to get you started!
Are you ready to kick start your summer shred? Here’s every session of weeks 1-2 of Dan Lambert’s #6PackIn6Weeks Beach Ready challenge to get you started!
Maximuscle ambassador Ollie Marchon brings you the first edition of Maximuscle’s #WorkoutWednesday! Can you take on the challenge?
Maximuscle Toby Rowland takes us through 6 top exercises to help kick start your cutting goals in time for the Summer. #workoutwednesday
Want to build some serious mass and size as the colder months set in? Follow Maximuscle mass workout routine for a how-to guide on getting bigger in winter.
What is powerlifting? Read Maximuscle powerlifting training plan to discover a training style that prizes strength. Lift heavy, rest, repeat.
Build strength and size like the world’s strongest men with Maximuscle strongman training plan. Become a beast with atlas stones, barbells and more!
Lose weight, run a marathon or get a six pack. Maximuscle helps you achieve your goals with our sustain and rebuild endurance training program.