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Is it time to plant your future?

FEATURED
Head Nutritionist Gareth Nicholas looks at the growing movement of plant based diets and how you can keep a balanced view on this fascinating topic.

Training Plans

Men’s Health Week 2019 - Maximuscle Workout

June 10th marks the start of Men’s Health Week 2019, a week designed to encourage more men to become active and take an interest in their health.

Kirsty Hendey’s Student Workout

Kirsty Hendey’s Student Workout

Kirsty Hendey - Training Plan

Performance Manager, Kirsty Hendey's, Training Plan

Tyler Saunders - Training Plan

Tyler Saunders, Ex GB Wheelchair, shares his training plan

6 Pack in 6 Weeks - Body Transformation Sarah Phillips

See how Sarah managed to keep her busy lifestyle in check and get a great result from her cutting programme.

6 Pack in 6 Weeks - Body Transformation Sam Wilson Hartles

We look at how Sam managed to define his 6 further and all in 6 weeks!

6 Pack in 6 Weeks - Body Transformation Ryan Royal

We check up on Ryan Royal and see just how well his transformation went.

Dan's Beach Ready Challenge - Week 5-6

Here's every session of weeks 3-4 of Dan Lambert's #6PackIn6Weeks Beach Ready challenge!

Ollie's Ripped for Summer Challenge - Week 4-6

Here's every session of weeks 4-6 of Ollie Marchon's #6PackIn6Weeks Ripped for Summer challenge!

Dan's Beach Ready Challenge - Week 3-4

Here's every session of weeks 3-4 of Dan Lambert's #6PackIn6Weeks Beach Ready challenge to get you started!

Ollie's Ripped for Summer Challenge

Are you ready to get ripped for summer? Here's every session of weeks 1-3 of Ollie Marchon's #6PackIn6Weeks Ripped for Summer challenge to get you started!

Dan's Beach Ready Challenge

Are you ready to kick start your summer shred? Here’s every session of weeks 1-2 of Dan Lambert’s #6PackIn6Weeks Beach Ready challenge to get you started!

Barbell Training with Ollie Marchon

Maximuscle ambassador Ollie Marchon brings you the first edition of Maximuscle’s #WorkoutWednesday! Can you take on the challenge?

6 Exercises for Cutting

Maximuscle Toby Rowland takes us through 6 top exercises to help kick start your cutting goals in time for the Summer. #workoutwednesday

#WorkoutWednesday with Ollie Marchon: Bodyweight

This week’s #workoutwednesday features Ollie Marchon and focuses on bodyweight exercises.

The Winter Bulk: Mass Workout Routine

Want to build some serious mass and size as the colder months set in? Follow Maximuscle mass workout routine for a how-to guide on getting bigger in winter.

Powerlifting Training Plan

What is powerlifting? Read Maximuscle powerlifting training plan to discover a training style that prizes strength. Lift heavy, rest, repeat.

Strongman Training Plan

Build strength and size like the world’s strongest men with Maximuscle strongman training plan. Become a beast with atlas stones, barbells and more!

Sustain & Rebuild Endurance Training Program

Lose weight, run a marathon or get a six pack. Maximuscle helps you achieve your goals with our sustain and rebuild endurance training program.

Sustain & Rebuild 3 Day Gym Training Plan

3 day gym training plan to help with the maintenance of muscle tissue. Reach your goal with Maximuscle.