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Bodyweight Workout with Ollie Marchon

FEATURED
Bodyweight workout with Ollie Marchon and focuses on exercises that can be done anywhere.

Training Plans

Is it time to plant your future?

Head Nutritionist Gareth Nicholas looks at the growing movement of plant based diets and how you can keep a balanced view on this fascinating topic.

Men’s Health Week 2019 - Maximuscle Workout

June 10th marks the start of Men’s Health Week 2019, a week designed to encourage more men to become active and take an interest in their health.

Kirsty Hendey’s Student Workout

Kirsty Hendey’s Student Workout

Kirsty Hendey - Training Plan

Performance Manager, Kirsty Hendey's, Training Plan

Tyler Saunders - Training Plan

Tyler Saunders, Ex GB Wheelchair, shares his training plan

6 Pack in 6 Weeks - Body Transformation Sarah Phillips

See how Sarah managed to keep her busy lifestyle in check and get a great result from her cutting programme.

6 Pack in 6 Weeks - Body Transformation Sam Wilson Hartles

We look at how Sam managed to define his 6 further and all in 6 weeks!

6 Pack in 6 Weeks - Body Transformation Ryan Royal

We check up on Ryan Royal and see just how well his transformation went.

Dan's Beach Ready Challenge - Week 5-6

Here's every session of weeks 3-4 of Dan Lambert's #6PackIn6Weeks Beach Ready challenge!

Ollie's Ripped for Summer Challenge - Week 4-6

Here's every session of weeks 4-6 of Ollie Marchon's #6PackIn6Weeks Ripped for Summer challenge!

Dan's Beach Ready Challenge - Week 3-4

Here's every session of weeks 3-4 of Dan Lambert's #6PackIn6Weeks Beach Ready challenge to get you started!

Ollie's Ripped for Summer Challenge

Are you ready to get ripped for summer? Here's every session of weeks 1-3 of Ollie Marchon's #6PackIn6Weeks Ripped for Summer challenge to get you started!

Dan's Beach Ready Challenge

Are you ready to kick start your summer shred? Here’s every session of weeks 1-2 of Dan Lambert’s #6PackIn6Weeks Beach Ready challenge to get you started!

Barbell Training with Ollie Marchon

Maximuscle ambassador Ollie Marchon brings you the first edition of Maximuscle’s #WorkoutWednesday! Can you take on the challenge?

6 Exercises for Cutting

Maximuscle Toby Rowland takes us through 6 top exercises to help kick start your cutting goals in time for the Summer. #workoutwednesday

The Winter Bulk: Mass Workout Routine

Want to build some serious mass and size as the colder months set in? Follow Maximuscle mass workout routine for a how-to guide on getting bigger in winter.

Powerlifting Training Plan

What is powerlifting? Read Maximuscle powerlifting training plan to discover a training style that prizes strength. Lift heavy, rest, repeat.

Strongman Training Plan

Build strength and size like the world’s strongest men with Maximuscle strongman training plan. Become a beast with atlas stones, barbells and more!

Sustain & Rebuild Endurance Training Program

Lose weight, run a marathon or get a six pack. Maximuscle helps you achieve your goals with our sustain and rebuild endurance training program.

Sustain & Rebuild 3 Day Gym Training Plan

3 day gym training plan to help with the maintenance of muscle tissue. Reach your goal with Maximuscle.