-
Products
GET LEAN MUSCLE DEFINITION PROMAX LEAN INCREASE STRENGTH + POWER CYCLONE RESTORE + BUILD MUSCLE PROMAX & PROMAX EXTREME MUSCLE GAIN + MASS PROGAIN & PROGAIN EXTREME DEVELOPED FOR WOMEN GENERATION P MEAL REPLACEMENT SCULPTRESS All Protein Powders All Protein Bars All Protein Drinks View All ProductsPROTEIN FOR BEGINNERS GREAT VALUE ESSENTIAL BLENDS PERSONALISED PROTEIN OPTIONS WITH OUR RAW INGREDIENTS BULK BUY OFFERS HUGE SAVINGS ON MULTI-PACKS BUNDLE OFFERS CORE RANGE PRODUCT BUNDLES WAREHOUSE CLEARANCE UP TO 75% OFF RRP Clothing and Accessories BCAAs Capsules & Tablets Containing Creatine Sale
- Training Zone
-
Nutrition Guides
- PRODUCT TYPES
- Shakes
- Bars and Flapjacks
- Drinks
- Gels
- Capsules + Tablets
- Team Maximuscle
Sports Nutrition Advice
Understanding Sports Nutrition & How Sports Nutrition Can Help You
Sports nutrition can play an important role in our daily nutrition, not only for those serious about sports and performance but also for the everyday exerciser who is looking to improve performance or achieve certain body goals.
For anyone to gain the most from sports nutrition advice, in particular protein is essential to aid muscle growth and maintenance. Gaining muscle and/or rebuilding requires an increase in protein within the body. As we exercise, the demand of a positive protein balance and protein breakdown is increased, therefore as exercise increases so too should your protein intake. Exercise instigates muscle growth whilst protein facilitates rebuilding. This is where sports nutrition comes in to play for any type of exerciser from the elite athlete to the everyday gym goer and Sunday League football player.
Here to Help
Many people struggle to constantly prepare nutritious food, therefore protein shakes and bars that have the nutrients your body needs are a great way to ensure you get the right nutrition to achieve your personal goals. Our product range contains fully tested, quality assured proteins that can be thrown in your bag for an instant protein boost, whenever you need it.
