Chilli Seafood and Vegetable Linguine - Maximuscle Recipes

• Prep: 10 mins
• Cook: 10 mins
• Serves: 6 servings
• Meal Occasion:Dinner

Check out our simple Seafood linguine with pan-steamed vegetables recipe that will be ready in 10 minutes, using fresh ready-to-use seafood. Our recipe has a combination of rich oceanic flavours and aromatic garlic with a chilli kick. Indulgently delicious!

Ingredients

• 100g baby sweetcorn
• 165g prawns
• 4 seafood sticks – torn into strips
• 2 cloves garlic
• ½ tsp chilli powder
• 2 courgettes
• 2-3 carrots
• 1-2 tbsp olive oil

Preparation

1. Finely chop garlic and spiralize the courgettes and carrots.
2. Place garlic in a sauté pan and soften over a moderate heat along with the olive oil
3. Add the seafood, sweetcorn and spiralized carrots and courgettes to the pan and mix together well.
4. Cover the sauté pan with a lid, lower the heat slightly and leave the ingredients to cook in their own juices for 10 minutes.
5. Serve while still warm and enjoy!