Chilli Seafood and Vegetable Linguine - Maximuscle Recipes

Prep: 10 mins
Cook: 10 mins
Serves: 6 servings
Meal Occasion:Dinner

Check out our simple Seafood linguine with pan-steamed vegetables recipe that will be ready in 10 minutes, using fresh ready-to-use seafood. Our recipe has a combination of rich oceanic flavours and aromatic garlic with a chilli kick. Indulgently delicious!

Ingredients

100g baby sweetcorn
165g prawns
4 seafood sticks – torn into strips
2 cloves garlic
½ tsp chilli powder
2 courgettes
2-3 carrots
1-2 tbsp olive oil

Preparation

Finely chop garlic and spiralize the courgettes and carrots.
Place garlic in a sauté pan and soften over a moderate heat along with the olive oil
Add the seafood, sweetcorn and spiralized carrots and courgettes to the pan and mix together well.
Cover the sauté pan with a lid, lower the heat slightly and leave the ingredients to cook in their own juices for 10 minutes.
Serve while still warm and enjoy!