How can an All-in-one powder help you? Here's everything you need to know about all-in-one protein powders.
Want to understand more about protein? It seems to be everywhere, but is it something that you should take more notice of? Is you diet letting you down? Let us tell you all about the do's and don'ts of protein.
With so much variety, how do you choose the right protein powder for you? Let us guide you through a check list of important must haves and show you how Max Whey could be just the answer you are looking for.
Fat metabolisers, fat burners, thermogenics - can they really help me? Here's everything you need to know about Maximuscle Thermobol.
Eating for exercise starts with eating a healthy balanced diet and then tweaking it for the activity or sport you're participating in. Consuming a balanced nutrient intake will help when trying to achive your goal of a better physique or improving your performance.
Everything you need to know about Vitamin D. Why we need it, where we get it from, an exercisers requirements and possible deficiencies.
Here at Maximuscle want to look at the importance of exercise to an individual’s mental health.
Whether you are an elite athlete, a gym purist or a complete beginner, Maximuscle can help you achieve things you never thought possible.
The long winter bulk is finally coming to an end and it is time to start thinking about your summer cut, just how exactly are you going to achieve your goals this year?
A new year can be daunting. We all know that feeling of failure when you realise you gave up on last year’s resolutions by the third week of January and never did manage to get back on track.
Eggs are extremely nutritious, containing a number of vitamins, minerals and being high in protein. An egg must be one of the most versatile foods with so many ways to cook it, making it a breakfast favourite and a great way to get protein into your diet.
Nutrition in Golf. Yes, you read that right. Despite the variety of shapes and sizes that play golf, nutrition is and should be an important factor.
Micronutrients have been becoming bigger in stature with wide spread supplementation, in particular the antioxidant claims being of specific interest for both health and exercise. But is there any truth in antioxidant supplementation for exercise support and performance?
Why is Whey Protein Considered the King of Protein?Well, Whey Protein is the fastest protein source to be digested, absorbed and utilised. But there's more...
Here we go, here we go, here we go! The 2018/19 football season begins and with it, the launch of the UEFA Nations League. With England doing much better than expected in the 2018 World Cup, surely doing away with the old friendly system with the arrival of a new international football competition, will only bring great support for the national team?
Having a greater understanding of dehydration, you will be fully on board with the importance of drinking. But when should you drink, and should you just stick to water?