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Cyclone: What’s your view?

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There are lots of reasons why you pick certain sports nutrition products, but none bigger than a recommendation. Safety in numbers....It's always good to hear first hand, what people really think. Here's some genuine feedback from our Cyclone consumers.

Nutritional Advice

The World's No.1 All-in-one: It’s time to try Cyclone

Why settle for anything less? Cyclone is our flagship product - an all-in-one powder that packs a powerful punch. But what's in it and how can it help you?

Ask the expert - Top 5 gym floor questions

Everyone has an opinion, but sometimes other peoples views and opinions, especially when it comes to training and nutrition, can only add to confusion and mixed messages. We've put some of the most common questions to performance coach and gym owner Ollie Marchon, for the truth.

CREATINE – THE GODFATHER OF ALL SUPPLEMENTS

Creatine is one of the most popular nutritional ergogenic aids used by athletes and gym goers. Let our nutritionist, Gareth Nicholas, uncover how it can help you and take your training to the next level.

Fasted Cardio

The latest gym jargon - fasted cardio. Let Dan Lambert give you the low-down.

All-in-one: Everything you need to know

How can an All-in-one powder help you? Here's everything you need to know about all-in-one protein powders.

Fat Metabolisers - Thermobol

Fat metabolisers, fat burners, thermogenics - can they really help me? Here's everything you need to know about Maximuscle Thermobol.

New to protein? Fact or Fiction

Want to understand more about protein? It seems to be everywhere, but is it something that you should take more notice of? Is you diet letting you down? Let us tell you all about the do's and don'ts of protein.

Max Whey Protein Powder: All you need to know

With so much variety, how do you choose the right protein powder for you? Let us guide you through a check list of important must haves and show you how Max Whey could be just the answer you are looking for.

Healthy Food Guide for Exercise

Eating for exercise starts with eating a healthy balanced diet and then tweaking it for the activity or sport you're participating in. Consuming a balanced nutrient intake will help when trying to achive your goal of a better physique or improving your performance.

Fighting Fit The secret behind immune support

Fighting Fit – The secret behind immune support

Vitamin D: All you need to know

Everything you need to know about Vitamin D. Why we need it, where we get it from, an exercisers requirements and possible deficiencies.

How Exercise Can Help Your Mental Health

Here at Maximuscle want to look at the importance of exercise to an individual’s mental health.

#YourMAX – The Brand Story

Whether you are an elite athlete, a gym purist or a complete beginner, Maximuscle can help you achieve things you never thought possible.

The Summer Cut - Quick Guide

The long winter bulk is finally coming to an end and it is time to start thinking about your summer cut, just how exactly are you going to achieve your goals this year?

The Cutting Sports Nutrition Guide

Check out Toby’s Top Nutrition Tips for Cutting

The Bulking Sports Nutrition Guide

Check out Wole’s Top Nutrition Tips for Bulking

January Blues Survival Guide

A new year can be daunting. We all know that feeling of failure when you realise you gave up on last year’s resolutions by the third week of January and never did manage to get back on track.

No its not Easter, Its World Egg Day!

Eggs are extremely nutritious, containing a number of vitamins, minerals and being high in protein. An egg must be one of the most versatile foods with so many ways to cook it, making it a breakfast favourite and a great way to get protein into your diet.

Let Golf battle commence – It’s Ryder Cup time

Nutrition in Golf. Yes, you read that right. Despite the variety of shapes and sizes that play golf, nutrition is and should be an important factor.

Our Immune System and the importance of Vitamins and Minerals

Micronutrients have been becoming bigger in stature with wide spread supplementation, in particular the antioxidant claims being of specific interest for both health and exercise. But is there any truth in antioxidant supplementation for exercise support and performance?