Running a marathon is obviously a huge undertaking and with that comes a vast amount of information to take on board. Sometimes it can be overwhelming to even chose a training programme, let alone wade through marathon diet plans ...
Worried about what to eat on the big day? Never fear, Maximuscle is here! To help you on your way, Maximuscle have broken down all the important time points for the marathon and given some of our favourite foody suggestions.
There’s no denying that running a marathon is tough, but by eating and drinking what’s right for your body during the race can help make the day memorable for all the right reasons.
With marathon season just around the corner, hundreds of thousands of runners across the UK are completing their last few long runs in preparation for the big day.
If your goal is to be running the much-coveted 26 mile marathon distance, read our advice on how to run a marathon to get you started.
Read Maximuscle’s guide to Triathlon Nutrition to get the most from your training and get you past the finish line.
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Learn how to cycle faster with Maximuscle’s advice on training, technique and kit to help you pick up the pace.