Skip to main content
Tags
Maximuscle_Kyle_Sinckler_Powder_with_Creatine_Cyclone.jpg

What is Creatine?

Creatine is a non-essential dietary compound that is found naturally in foods like meat and fish. It is also produced in small quantities (1-2g) within the body (in your liver) and stored in your muscle cells, where it is used to power short bursts of high intensity muscle contraction.
Filter by tag