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LAUREN WILLIAMS - BRITISH TAEKWONDO ATHLETE


  
Lauren Williams is a British Taekwondo athlete who won her third consecutive European Championship Gold Medal in 2019 in Bari, Italy and added silver to her collection from the 2021 European Championships. She started kickboxing at the age of 4 and decided to switch to Taekwondo in 2012.

 

We sat down with Lauren to discuss why she chose to get into Taekwondo, who inspires her, her training goals, what attracted her to join the Maximuscle Team and what her favourite Maximuscle product is...

Check the video out here: