Peanut Butter and Banana Pancakes - Maximuscle Recipe

Prep: 5 mins
Cook: 5-7 mins
Serves: 3 prople
Meal Occasion: Snack

These pancakes are high in fibre thanks to the almonds, bananas and peanut butter. They are also a useful source of protein courtesy of the eggs. Made with coconut milk, they provide a nutritiously delicious start to every day. These are great for breakfast and also perfect as a dessert.

Recipe provided by Victoria at vevivos.com

Ingredients

1 mug of ground almonds
3 ripe bananas
200mls coconut milk
3 free range eggs
1 Tbsp Organic peanut butter
Optional:
Handful of crushed nuts and honey to serve

Preparation

Chop the bananas (leave ½ a banana for topping pancakes) and mix all the ingredients together in a blender to form a batter
Heat a small amount of coconut oil in a saucepan on your hob and pour in some of the batter – a fairly thick amount of mixture.
Cook so that one side lifts easily.
Place the pan under a high grill in order to cook the other side
Plate up and top pancakes with remaining banana slices, honey and crushed nuts. Serve and enjoy!