Fennel & Cucumber Salad - Maximuscle Recipe

Prep: 2 mins
Cook: 5 mins
Serves: 2 people
Calories: Unknown

Cucumbers have a high water content they also provide vitamin K and potassium. On top of that, there is vitamin C in the lemon juice and the fennel is a good source of fibre; ideal for supporting your goals throughout the training season. Tuck in.

Ingredients

1 cucumber, halved lengthways, deseeded and cut into semi circles
2 spring onions, finely sliced lengthways
1 fennel bulb, finely sliced
1 tbsp olive oil
Juice of 1 lemon
Salt and pepper to taste
Handful of fresh dill or mint

Preparation

Combine your cucumber, herbs, spring onions and fennel in a large bowl.
Season your mixture with the lemon juice, salt and pepper and olive oil. Alter the quantities of each depending on taste.