-
Products
GET LEAN MUSCLE DEFINITION PROMAX LEAN INCREASE STRENGTH + POWER CYCLONE RESTORE + BUILD MUSCLE PROMAX & PROMAX EXTREME MUSCLE GAIN + MASS PROGAIN & PROGAIN EXTREME DEVELOPED FOR WOMEN GENERATION P MEAL REPLACEMENT SCULPTRESS All Protein Powders All Protein Bars All Protein Drinks View All ProductsPROTEIN FOR BEGINNERS GREAT VALUE ESSENTIAL BLENDS PERSONALISED PROTEIN OPTIONS WITH OUR RAW INGREDIENTS BULK BUY OFFERS HUGE SAVINGS ON MULTI-PACKS BUNDLE OFFERS CORE RANGE PRODUCT BUNDLES WAREHOUSE CLEARANCE UP TO 75% OFF RRP Clothing and Accessories BCAAs Capsules & Tablets Containing Creatine Sale
- Training Zone
-
Nutrition Guides
- PRODUCT TYPES
- Shakes
- Bars and Flapjacks
- Drinks
- Gels
- Capsules + Tablets
- Team Maximuscle
- Sale
Chicken Pie
INGREDIENTS:
- 1 tbsp butter
- 4 chicken breasts, cut into 1 inch thick pieces
- 1 leek, cut into 2cm pieces
- 200g mushrooms, roughly sliced
- 350ml chicken stock
- 150ml double cream
- 1 heaped tsp wholgrain mustard
- 25g plain flour
- 375g ready-rolled puff pastry
METHOD:
- Preheat the oven to 200°C/gas mark 6.
- Heat the butter in a large frying pan over a medium heat until melted. Add the leek and mushrooms to soften up for 2–3 minutes.
- Turn the chicken pieces in the flour before adding to the pan with the heat turned up high. Fry for 3-4 minutes until the chicken begins to colour.
- Add the mustard and cream and let this simmer for a couple of minutes before adding the stock. Cook until the liquid has thickened.
- Remove the mixture from the heat and leave to one side to cool.
- Transfer the mixture to an oven proof dish (10 x 8 inch) then lay the pastry over the top, removing any overhanging pastry and pinch the edges to seal. Pierce several small holes in the top with a knife and brush the top with a whisked egg.
- Place in the oven and cook for 25 - 30 minutes until golden brown.
NUTRITIONALS:(per serve)
CALORIES 740KCAL | CARBS 30G | PROTEIN 43G | FAT 50G
