Chicken and Prawn Paella

Serves: 4

Prep: 10 minutes

Cook: 30 seconds

INGREDIENTS:

1tbsp olive oil
1 onion, peeled and chopped
2 garlic clove, peeled and crushed
3 chicken breasts
Few strands saffron
1tsp ground paprika
1 red pepper, deseeded and diced
360g paella rice
200g cooked king prawns
160g peas
900ml chicken stock

METHOD:

Peel and finely slice the garlic and onion and add to a hot pan with olive oil, frying until softened
Roughly chop the chicken breasts and add to the pan along with the saffron and paprika, frying for around 5 minutes
Deseed and dice the red pepper and fry in the same pan for a further 3 minutes
Add the dry rice and fry for 2 minutes before adding the stock 1 ladle at a time, waiting for the rice to suck up the liquid before you add the next ladle
With your last ladle of stock add in the peas and prawns and cook for a further 5 minutes
Season with salt and pepper

NUTRITIONALS:(per serve)
KCAL 565 | PROTEIN 48G | CARBS 79G | FAT 4G

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