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Banana Coffee Protein Shake

Banana Coffee Protein Shake made with Two Chimps Coffee


Fennel & Cucumber Salad - Maximuscle Recipe

Cucumbers have a high water content they also provide vitamin K and potassium. On top of that, there is vitamin C in the lemon juice and the fennel is a good source of fibre; ideal for supporting your goals throughout the training season. Tuck in.

Easy Chicken Thigh Curry - Maximuscle Recipe

Chicken thigh sautéed with ginger and garlic, turmeric, garam masala, chilli powder in an aromatic, tomato based curry sauce creates a quick and easy tasty curry. Get incredible flavour and a great source of protein from the chicken, all in one simple dish. This curry tastes even better if made the day before, allowing time for the flavours to meld. Recipe provided by Dan at

Crostini with Ricotta and Honey - Maximuscle Recipe

Following a gruelling game of football, it can be tempting to just put your feet up and relax while paying little attention to nutrition. Create a meal that offers plenty of carbohydrates and good fats, food that is rich in protein is also highly recommended. Check out this recipe that provides you with exactly that!

Coconut & Cranberry Protein Blondie - MaxiNutriton Recipe

These blondies are a real indulgent treat, but are also good source of protein due to the Promax protein powder, egg, coconut flour and white chocolate in this recipe. The use of white chocolate instead of milk chocolate makes them 'blondies' rather than brownies and the use of coconut flour makes them almost guilt-free!

Cinnamon Roll Chocolate Protein Smoothie - Maximuscle Recipe

There are very few people who don't love love a good cinnamon roll. Thankfully, this traditional dessert is easily given a healthier makeover by ditching the flour in favour of nutrient-rich almond milk and butter.

Cinnamon and Apple Crumble

There are very few people who don’t love a good crumble. Thankfully, we’ve transformed this traditional pudding into a healthy apple crumble by ditching the flour in favour of nutrient-rich ground almonds. We also lose a lot of the refined sugars you’ll normally find in this classic dish by using local honey.

Chocolate Protein Brownie Recipe

Samantha Hadadi shows us how to make her gooey, chocolatey protein brownies - made with Maximuscle Promax! Recipe by Samantha Hadadi

Chocolate Chip Protein Waffles - MaxiNutriton Recipe

Whether it be a quick breakfast or a weekend brunch, these chocolate chip Maximuscle Promax protein waffles are a easy way to add protein to your diet. Makes a good sized batch, and they are great to store in the freezer and pop them in the toaster for grab and go! Recipe provided by Kristine at

Chocolate Chickpea Protein Muffins - MaxiNutriton Recipe

These dark chocolate muffins are tasty and delicious made with chickpeas instead of flour. Using pureed, canned chickpeas creates a moist, nutty and cake-like muffin because the chickpea starch holds water so well.

Chicken & Chorizo Pasta - Maximuscle Recipe

For a tasty dose of protein and carbs that goes big on flavour, try recipe for spicy chicken and chorizo tagliatelle that is both delicious and easy to make. Packed full of protein and carbs, this extremely quick and easy dish is perfect for an endurance session or a rest day.

Carrot Cake Protein Smoothie - Maximuscle Recipe

Carrots are a source of vitamin A. If you’re looking for the solid version, try the Maximuscle carrot cake as another nutritious choice. Thankfully, our carrot cake shake recipe combines a mix of nutrients with the sweet spiced flavours of the classic dessert; you also get the added benefit of a protein boost thanks to vanilla Promax. This recipe is perfect for after a workout or for a breakfast boost.

George Norths Broccoli & Chickpea Burritos

For a meal that’s worthy of a champion, try George's recipe for roasted broccoli and chickpea burritos. Extremely quick and easy to make, this dish is packed with flavour and can also be eaten on the go.

Mediterranean Baked Fish - Maximuscle Recipe

Your post-match meal is very important and should never be underestimated. After all, eating the right food is a great way to prepare your body for whatever’s next. However, following a gruelling game of football, it can be tempting to just put your feet up and relax while paying little attention to nutrition. Check out our quick and easy recipe.

Apple & Cinnamon Yoghurt - Maximuscle Recipe

Step away from the vending machine! Our recipe for Greek yoghurt with apple & cinnamon has the dream team of flavour that will take your taste buds to the next level.

Chris Robshaws Almond Butter & Banana Smoothie

Elite rugby players are usually set a daily protein target to help them develop and maintain muscle mass, which is around 2.5 to 3g of protein per kilo of body weight. For someone like Chris Robshaw who weighs over 110kg, this is around 275g of protein per day, which is a substantial amount.

Almond and Banana Oatmeal - Maximuscle Recipe

Our almond and banana oatmeal gives you a great start to the day. With 70 grams of wholegrain carbohydrates, and it’s ready in just 15 minutes.