-
Products
- Supplements & Ingredients
- Creatine
- BCAA
- Capsules & Tablets
- Pre & Post Workout
- Special Offers
- Great Value Bundles
- Bulk Buy Offers
- Warehouse Clearance
- Sale
-
Shop By Range
- Protein Snacks
- Protein Bars
- Protein Bites
- Natural Bars
- Protein Dippers
- Protein Drinks
- Protein Shakes & Drinks
- Supplements
- Amino Acids
- Vitamins & Minerals
- Pre-workout
- Clothing & Accessories
- Men's Clothing
- Women's Clothing
- Bottles & Shakers
-
Training Zone
- What's Your Goal?
- Get Bigger
- Lose Weight
- Get a Six Pack
- Healthy Eating
- Endurance Running
- Training By Sport
- Gym User
- Bodybuilding
- Boxing & MMA
- Football
- Rugby
- Triathlon
- Running
- Nutrition Guides
- Team Maximuscle
Prawn Stir Fry

- Prep: 30 mins
- Cook: 10 mins
- Serves: 4
INGREDIENTS:
- 300g cooked & peeled king prawns
- 2 garlic cloves, crushed & sliced
- 1 red chilli finely chopped
- 8 spring onions
- 1 red pepper
- Juice 1 lime
- 1 thumb sized piece ginger
- 1 TBSP golden caster sugar
- 1 TBSP reduced salt soy sauce
- 2 TBSP fish sauce
- 1 TSP sesame oil
- 600g fresh egg noodles
METHOD:
- Mix the chilli, garlic, caster sugar, lime juice, soy sauce and fish sauce together in a small bowl. Once combined, add the mixture to the prawns and leave to one side.
- Heat the sesame oil in a wok, add the ginger and spring onions and fry for 1 minute. Add the red pepper and fry until the pepper softens.
- Add the prawns to the wok and toss for 1-2 mins until they turn pink, then add the noodles to cook through for 3 minutes.
NUTRITIONALS:(Per Serve)
KCAL 611 | PROTEIN 31G | CARBS 105G | FAT 6G