Maximuscle Blog

David Flatman, the Bath & England Prop forward, has teamed up with Maximuscle to provide updates and insightful comments on everything that is happening at the Rugby World Cup. The most recent blogs from ‘Flats’ are below and you can also follow him on Twitter (@davidflatman) for immediate reactions to all of England’s matches.

Official Maximuscle Blog

The voice of expertise and the name to trust in sports nutrition from a history spanning over 15 years in the industry.

Maximuscle is Europe's Number 1 Sports Nutrition brand and the leading source of information, advice and guidance on all your sports nutrition requirements.

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Like No.10 let’s get behind Wales

Posted on Fri 14/10/2011 16:46:34 by Maximuscle Blog

Like No.10 let’s get behind Wales - Despite England’s appalling exit, I’d love Wales to win the Rugby World Cup. They’ve been awesome throughout the tournament...http://www.maximuscle.com/blog/muscleblog/2011-10-like-no-10-let-s-get-behind-wales.html

Star quality on show in New Zealand

Posted on Fri 30/09/2011 16:02:51 by Maximuscle Blog

The man that’s really stood out so far is New Zealand’s full-back, Israel Dagg. He could be the real star of this Rugby World Cup...http://www.maximuscle.com/blog/muscleblog/2011-9-Star-quality-on-show-in-New-Zealand.html

Another physical challenge on the cards...

Posted on Wed 28/09/2011 12:31:04 by Maximuscle Blog

After a titanic tussle with the super abrasive Argentineans, next up for England is another brutal battle against the giant Georgians...http://www.maximuscle.com/blog/muscleblog/2011-9-another-physical-challenge-on-the-cards-for-england....html

Dirty Laundry, Underdogs and Annihilation

Posted on Fri 23/09/2011 14:59:39 by Maximuscle Blog

Confessions of a professional rugby player & Europe’s elite set to face off

Wales: No time to dwell

Posted on Wed 14/09/2011 17:45:13 by Maximuscle Blog

It was a disappointing loss to South Africa and it’s always even more disappointing when controversy is involved.

Beta-alanine boosts muscle during weight loss

Posted on Wed 20/07/2011 18:11:28 by Maximuscle Blog

There’s a new study out showing that beta-alanine can accelerate muscle growth during a period of weight loss...http://www.maximuscle.com/blog/muscleblog/2011-7-beta-alanine-boosts-muscle-growth-during-weight-loss.html

Maximuscle Promax Bar Review

Posted on Fri 15/07/2011 10:33:42 by Maximuscle Blog

Maximuscle Promax Bar Review from Amy Wharton - http://www.maximuscle.com/blog/muscleblog/2011-7-maximuscle-promax-bar-review.html

How L-carnitine Improves Recovery from Exercise

Posted on Thu 07/07/2011 14:19:57 by Maximuscle Blog

There’s a growing body of evidence to show that L-carnitine has a beneficial effect on post-exercise muscle damage, giving it an important role in helping you recover faster from training...

Chalk Up Another Win For Protein

Posted on Fri 01/07/2011 00:32:49 by Maximuscle Blog

Today, an inside look at some more new research that highlights the importance of extra protein when you’re stepping up your cardio and dieting hard... http://www.maximuscle.com/blog/muscleblog/2011-6-chalk-up-another-win-for-protein.html

Straight Talk about Bulking

Posted on Thu 16/06/2011 13:35:35 by Maximuscle Blog

One of the biggest mistakes you can make is eating far more than you actually need in the hope of stimulating more muscle growth... http://www.maximuscle.com/blog/muscleblog/2011-6-straight-talk-about-bulking.html

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