Fast Facts:
- Name: Alan Stokes
- Age: 28
- Home: Newquay, Cornwall
- Occupation: Pro Surfer (Shortboard)
- Stance: Regular
- Weight: 11 stone
- Height: 5'8"
Alan Stokes moved to Cornwall at the Age of 6 years old from Basingstoke. Having arrived in Newquay, the UK's capital of Surf, Alan began a 2 week course of lessons at the BSA Surf School. Alan was hooked! His life would never be the same again. Through hard work and determination Alan began competing and picked up his first commercial sponsors. He turned Pro after leaving school at 16 and competed on the Pro Junior European Tour finishing 2nd in 2001. Subsequently his talents were spotted by UK surf clothing brand Animal leading to one of the most significant professional surfing contracts to date. As well as his achievements in UK waters Alan competes on the World Qualifying Series and represents England & Britain in World Games. Alan is a fantastic role model for all surfers and how a clean and healthy lifestyle coupled with drive and focus can take you to the top of your game.
Alan Stokes - Q&A
Tell us about yourself and the sport you compete in?
My name is Alan Stokes aka Stokesy, I'm 28 years old and I live in Newquay Cornwall the surf capital of the UK.
I started surfing age six and competing age 13. I have been British and English champion numerous times and I have also won the UK pro surf tour series this year. I represent Great Britain in the world surfing games in Portugal.
I get to travel all over the world to compete and one of my favourite places to surf is Indonesia because the waves are so perfect there.
How did you become involved in your sport?
My sisters and I grew up on the beach so I guess it was natural for me to grab a board and play in the waves.
What does your weekly training programme consist of?
I surf twice a day every day and on top of that I like to ride my mountain bike around the coast. I also need to stretch a lot to stay flexible.
Which Maximuscle products do you use?
I use Progain Extreme, Promax and Promax Meal Bars. I also use Viper to stay hydrated.
How do Maximuscle products help you during your training and whilst you compete?
The products keep me fit and healthy when I'm putting my body through a lot, they also give me an edge that helps me to progress in my sport.
What has been the highlight of your career so far?
The first time I won the British nationals was special for me because my name is now on the trophy among great surfers I looked up to when I was a kid.
Who are your heroes?
Kelly Slater is the nine time world champion, he is a massive inspiration for me and Lance Armstrong because I was reading his book at a world qualifying competition once and it inspired me to make the final.
What do you enjoy doing on your days off?
I love checking out the places that I've travelled to and exploring the different cultures.
How do you stay relaxed and focused when the pressure is on?
I have learned to stay focused by believing in myself and enjoying the moment.
What is your favorite Maximuscle product and why?
I love the Promax Meal Bars because they taste like chocolate fudge cake. Jackpot!
Do you have any future goals?
My future goals are to be rated among the best surfers in Europe and to surf every day for the rest of my life.
