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Carbohydrates are the primary ingredients in energy drinks. They are taken instead of water before or during exercise. They replace the fluid, carbohydrate, and electrolytes lost during your workout. Maximuscle energy drinks can also be taken after exercise to help repair and rebuild muscle after training - for even better recovery.
Energy drinks will help you avoid dehydration, increase energy, and provide the nutrients needed to ensure optimum recovery. Energy drinks will help you to maintain your best performance for longer by reducing fatigue, helping you retain focus and motivation during every training session. Taken after exercise, energy drinks could increase muscle power and work output.
If you find yourself getting thirsty or running out of energy during a workout, you want to perform at your best in competition, or you just need that little extra ‘kick’ when you’re in the gym, energy drinks will deliver the results you’re looking for.

The races I do are up to 7hrs long
and there is no way I can eat
anything while running at a 6 min
mile pace as I will get bad stomach
cramps. In the last 100k I took
Viper every 30 mins and lasted the
whole 7hrs without taking any solid
food. I watched my rivals suffer as
they could not get enough carbs in
to maintain a good pace. My rivals
suffered with stomach cramps and
general cramps due to trying to eat
and drink the wrong drink and
foods through the race.
Brian ColeWorld No.2 Great Britain Ultra Distance Marathon Runner