Creatine for footballers

Creatine for footballers is a very effective and research proven way to enhance your football physique and performance level and is one of the most widely used nutrients within professional clubs. Take a look at how to use creatine for football with our simple guide:

Creatine for footballers - lean muscle growth

Many footballers at every level of the game now lift weights to build lean muscle mass and power. Creatine is research proven to boost high intensity muscle power and endurance - leading to enhanced muscle growth and strength potential. So if you're a footballer looking for to build a high power physique - creatine can help.

Creatine for footballers - performance and recovery

In addition to supporting lean muscle development, creatine is also a very effective way to enhance training and match stamina and power production. Using creatine as recommended will quickly enhance your ability to perform repeated sprints, in addition to combating fatigue in the latter stages of games.

Getting the most from creatine if you're a footballer?

To get fast muscle growth and football performance impact, use a 5 day 'loading phase' followed by a daily maintenance dose of creatine. This is a research proven way to saturate your muscle with creatine for optimal benefits. Expect results in 5-7 days.

Loading

Mix 1 level scoop (33g) with 200ml of water, 4 times a day for the first 5 days, thereafter take a maintenance dose.

Maintenance

After the loading phase, take 1 scoop (33g) in the morning and a second scoop after training/games or in the afternoon.

See each Maximuscle creatine product for recommended use.

Maximuscle offer a range of products containing creatine for footballers - including Creatamax Extreme, Creatamax 300 and Creatamax capsules. Maximuscle creatine products contain Maxpure® creatine for optimal safety, purity and football performance results. What's more, Maximuscle creatine products come with a 40-day guarantee – so every footballer can experience the power of creatine with total confidence.