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value="35|0.1|8.9|0.3">Apples, cooking, raw, peeled\n';v=v+'<option value="74|0.1|19.1|0.3">Apples, cooking, stewed with sugar\n';v=v+'<option value="33|0.1|8.1|0.3">Apples, cooking, stewed without sugar\n';v=v+'<option value="45|0.1|11.2|0.4">Apples, eating, average, raw, peeled\n';v=v+'<option value="47|0.1|11.8|0.4">Apples, eating, average, raw\n';v=v+'<option value="34|0.1|8.4|0.5">Apricots, canned in juice\n';v=v+'<option value="63|0.1|16.1|0.4">Apricots, canned in syrup\n';v=v+'<option value="31|0.1|7.2|0.9">Apricots, raw\n';v=v+'<option value="158|0.6|36.5|4.0">Apricots, ready-to-eat\n';v=v+'<option value="26|0.8|1.4|3.4">Asparagus, boiled in salted water\n';v=v+'<option value="302|31.9|2.8|1.2">Aubergine, fried in corn oil\n';v=v+'<option value="190|19.5|1.9|1.9">Avocado, average\n';v=v+'<option value="295|22.0|0|24.2">Bacon rashers, back, dry-fried\n';v=v+'<option value="214|12.3|0|25.7">Bacon rashers, back, fat trimmed, grilled\n';v=v+'<option value="313|18.8|0|36.0">Bacon rashers, back, grilled crispy\n';v=v+'<option value="287|21.6|0|23.2">Bacon rashers, back, grilled\n';v=v+'<option value="307|23.3|0|24.2">Bacon rashers, back, microwaved\n';v=v+'<option value="282|20.6|0|24.1">Bacon rashers, back, reduced salt, grilled\n';v=v+'<option value="307|23.1|0|24.8">Bacon rashers, middle, grilled\n';v=v+'<option value="335|26.6|0|23.8">Bacon rashers, streaky, fried\n';v=v+'<option value="337|26.9|0|23.8">Bacon rashers, streaky, grilled\n';v=v+'<option value="228|1.3|46.2|8.7">Bagel\n';v=v+'<option value="84|0.6|15.3|5.2">Baked beans, canned in tomato sauce, re-heated\n';v=v+'<option value="95|0.3|23.2|1.2">Bananas\n';v=v+'<option value="348|.4|77.6|8.6">Basmati Rice (uncooked)\n';v=v+'<option value="370|17.5|50.0|5.9">Battenburg cake\n';v=v+'<option value="193|11.0|13.7|10.7">Beanburger, soya, fried in vegetable oil\n';v=v+'<option value="72|6.1|2.5|1.9">Beansprouts, mung, stir-fried in blended oil\n';v=v+'<option value="109|4.7|2.6|14.3">Beef bourguignonne, made with lean beef\n';v=v+'<option value="126|6.7|2.5|14.0">Beef bourguignonne\n';v=v+'<option value="136|6.5|4.5|15.1">Beef casserole, made with canned cook-in sauce\n';v=v+'<option value="136|6.0|14.7|6.7">Beef chow mein, retail, reheated\n';v=v+'<option value="131|3.9|16.4|8.6">Beef curry, chilled/frozen, reheated, with rice\n';v=v+'<option value="137|6.6|6.3|13.5">Beef curry, chilled/frozen, reheated\n';v=v+'<option value="150|9.6|1.8|14.2">Beef curry, reduced fat\n';v=v+'<option value="278|19.5|13.1|13.3">Beef sausages, chilled, grilled\n';v=v+'<option value="113|5.1|5.0|12.1">Beef stew\n';v=v+'<option value="533|52.3|0|15.5">Beef, average, fat, cooked\n';v=v+'<option value="246|12.7|0|32.9">Beef, braising steak, braised, lean and fat\n';v=v+'<option value="225|9.7|0|34.4">Beef, braising steak, braised, lean\n';v=v+'<option value="300|20.4|0|29.1">Beef, fore-rib/rib-roast, roasted, lean and fat\n';v=v+'<option value="177|8.7|0|24.7">Beef, mince, extra lean, stewed\n';v=v+'<option value="263|17.5|0|26.4">Beef, mince, microwaved\n';v=v+'<option value="209|13.5|0|21.8">Beef, mince, stewed\n';v=v+'<option value="176|5.7|0|31.2">Beef, rump steak, barbecued, lean\n';v=v+'<option value="162|4.7|0|29.8">Beef, rump steak, from steakhouse, lean\n';v=v+'<option value="208|8.8|0|32.3">Beef, rump steak, strips, stir-fried, lean\n';v=v+'<option value="184|6.9|0|30.4">Beef, silverside, salted, boiled, lean\n';v=v+'<option value="203|9.6|0|29.2">Beef, stewing steak, stewed, lean and fat\n';v=v+'<option value="146|8.5|6.0|11.8">Beef, stir-fried with green peppers\n';v=v+'<option value="244|12.5|0|32.8">Beef, topside, roasted well-done, lean and fat\n';v=v+'<option value="202|6.3|0|36.2">Beef, topside, roasted well-done, lean\n';v=v+'<option value="329|23.9|0.1|28.5">Beefburgers, chilled/frozen, fried\n';v=v+'<option value="326|24.4|0.1|26.5">Beefburgers, chilled/frozen, grilled\n';v=v+'<option value="46|0.1|9.5|2.3">Beetroot, boiled in salted water\n';v=v+'<option value="28|0.2|5.6|1.2">Beetroot, pickled, drained\n';v=v+'<option value="111.7|3.3|17.3|3.5">Birdseye Steamfresh Vegetables & Rice Mix\n';v=v+'<option value="33|Tr|2.2|0.3">Bitter, best/premium\n';v=v+'<option value="297|21.5|16.6|10.3">Black pudding, dry-fried\n';v=v+'<option value="25|0.2|5.1|0.9">Blackberries, raw\n';v=v+'<option value="56|0.2|13.8|0.7">Blackberries, stewed with sugar\n';v=v+'<option value="28|Tr|6.6|0.9">Blackcurrants, raw\n';v=v+'<option value="58|Tr|15.0|0.7">Blackcurrants, stewed with sugar\n';v=v+'<option value="116|0.7|19.9|8.8">Blackeye beans, dried, boiled in unsalted water\n';v=v+'<option value="680|74.8|1.1|0.6">Blended spread (70-80% fat)\n';v=v+'<option value="390|40.3|0.4|6.5">Blended spread, (40% fat)\n';v=v+'<option value="327|Tr|87.1|Tr">Boiled sweets\n';v=v+'<option value="503|32.9|35.1|18.8">Bombay mix\n';v=v+'<option value="473|26.1|58.3|4.8">Bounty bar\n';v=v+'<option value="375|1.7|85.4|4.1">Bournvita Malted Chocolate Drink\n';v=v+'<option value="318|2.0|79.0|10.0">Bran Flakes\n';v=v+'<option value="682|68.2|3.1|14.1">Brazil nuts\n';v=v+'<option value="198|2|41|4">Bread - Glutafin Gluten Free\n';v=v+'<option value="297|9.6|49.7|5.9">Bread pudding\n';v=v+'<option value="93|3.1|12.8|4.3">Bread sauce, made with semi-skimmed milk\n';v=v+'<option value="110|5.1|12.6|4.2">Bread sauce, made with whole milk\n';v=v+'<option value="234|4.7|37.1|10.7">Bread, Wholemeal, Bergen & Cranberry\n';v=v+'<option value="392|8.4|72.5|11.2">Breadsticks\n';v=v+'<option value="363|15|48.5|3">Brioche\n';v=v+'<option value="81|0.6|11.7|7.9">Broad beans, frozen, boiled in unsalted water\n';v=v+'<option value="24|0.8|1.1|3.1">Broccoli, green, boiled in unsalted water\n';v=v+'<option value="30|Tr|3.0|0.3">Brown ale, bottled\n';v=v+'<option value="218|2.0|44.3|8.5">Brown bread, average\n';v=v+'<option value="141|1.1|32.1|2.6">Brown rice, boiled\n';v=v+'<option value="255|2.8|50.4|10.3">Brown rolls, crusty\n';v=v+'<option value="268|3.8|51.8|10.0">Brown rolls, soft\n';v=v+'<option value="98|0.1|22.2|1.2">Brown sauce, sweet\n';v=v+'<option value="35|1.3|3.5|2.9">Brussels sprouts, boiled in unsalted water\n';v=v+'<option value="35|1.3|2.5|3.5">Brussels sprouts, frozen, boiled in unsalted water\n';v=v+'<option value="124|9.1|9.8|1.4">Bubble and squeak, fried in vegetable oil\n';v=v+'<option value="77|0.5|13.0|5.9">Butter beans, canned, re-heated, drained\n';v=v+'<option value="745|82.5|Tr|0.5">Butter, spreadable\n';v=v+'<option value="737|81.7|Tr|0.5">Butter\n';v=v+'<option value="737|81.7|Tr|0.5">Butter\n';v=v+'<option value="16|0.4|2.2|1.0">Cabbage, boiled in unsalted water, average\n';v=v+'<option value="248|3.3|52.4|5.3">Cake mix, made up\n';v=v+'<option value="145|9.0|12.7|4.3">Cannelloni, vegetable\n';v=v+'<option value="344|2.5|73.9|6.5">Caramel Rice Cakes - Tesco\n';v=v+'<option value="20|0.3|4.2|0.5">Carrots, canned, re-heated, drained\n';v=v+'<option value="24|0.4|4.9|0.6">Carrots, old, boiled in unsalted water\n';v=v+'<option value="22|0.4|4.4|0.6">Carrots, young, boiled in unsalted water\n';v=v+'<option value="611|50.9|18.8|20.5">Cashew nuts, roasted and salted\n';v=v+'<option value="52|0.4|10.6|2.2">Casserole, vegetable\n';v=v+'<option value="100|6.4|5.2|6.0">Cauliflower cheese, made with semi-skimmed milk\n';v=v+'<option value="28|0.9|2.1|2.9">Cauliflower, boiled in unsalted water\n';v=v+'<option value="8|0.3|0.8|0.5">Celery, boiled in salted water\n';v=v+'<option value="419|16.4|64.7|7.3">Cereal chewy bar\n';v=v+'<option value="468|22.2|60.5|10.4">Cereal crunchy bar\n';v=v+'<option value="78|5.1|4.8|3.6">Channel Island milk, whole, pasteurised\n';v=v+'<option value="328|12.8|48.3|8.1">Chapatis, made with fat\n';v=v+'<option value="202|1.0|43.7|7.3">Chapatis, made without fat\n';v=v+'<option value="116|1.1|0.9|25.5">Chargrilled Chunky Chicken\n';v=v+'<option value="368|3.9|75.1|8.1">Cheerios\n';v=v+'<option value="179|12.6|9.1|8.1">Cheese sauce, made with semi-skimmed milk\n';v=v+'<option value="197|14.6|9.0|8.0">Cheese sauce, made with whole milk\n';v=v+'<option value="276|22.8|4.4|13.5">Cheese spread, plain\n';v=v+'<option value="403|33|1|25">Cheese, Cheddar\n';v=v+'<option value="268|14|1.4|34.2">Cheese, mature, half-fat\n';v=v+'<option value="242|10.6|33.0|5.7">Cheesecake, frozen\n';v=v+'<option value="366|13.8|56.1|7.8">Chelsea buns\n';v=v+'<option value="71|Tr|18.5|0.5">Cherries, canned in syrup\n';v=v+'<option value="251|Tr|66.4|0.4">Cherries, glace\n';v=v+'<option value="48|0.1|11.5|0.9">Cherries, raw\n';v=v+'<option value="82|Tr|21.5|0.4">Cherry pie filling\n';v=v+'<option value="170|2.7|36.6|2.0">Chestnuts\n';v=v+'<option value="381|5.6|87.0|1.0">Chew sweets\n';v=v+'<option value="115|2.9|16.1|7.2">Chick peas, canned, re-heated, drained\n';v=v+'<option value="121|2.1|18.2|8.4">Chick peas, whole, dried, boiled in unsalted water\n';v=v+'<option value="242|12.7|14.8|18.0">Chicken breast in crumbs, chilled, fried\n';v=v+'<option value="78|1.9|2.6|12.8">Chicken chasseur\n';v=v+'<option value="137|5.0|16.3|7.6">Chicken curry, chilled/frozen, reheated, with rice\n';v=v+'<option value="151|6.1|4.4|20.0">Chicken curry, made with canned curry sauce\n';v=v+'<option value="141|8.3|2.5|14.3">Chicken in white sauce, canned\n';v=v+'<option value="19|0.3|3.2|1.0">Chicken noodle soup, dried, as served\n';v=v+'<option value="265|13.0|19.5|18.7">Chicken nuggets, takeaway\n';v=v+'<option value="288|17.7|24.6|9.0">Chicken pie, individual, chilled/frozen, baked\n';v=v+'<option value="131|4.8|5.2|17.1">Chicken roll\n';v=v+'<option value="131|3.8|0.9|22.3">Chicken slices\n';v=v+'<option value="43|2.9|3.0|1.3">Chicken soup, cream of, canned, condensed, as served\n';v=v+'<option value="75|5.8|6.0|2.6">Chicken soup, cream of, canned, condensed\n';v=v+'<option value="58|3.8|4.5|1.7">Chicken soup, cream of, canned\n';v=v+'<option value="214|10.8|2.0|27.4">Chicken tandoori, chilled, reheated\n';v=v+'<option value="274|16.6|4.1|27.4">Chicken wings, marinated, chilled/frozen, barbecued\n';v=v+'<option value="114|5.2|0|28.4">Chicken, breast, casseroled, meat only\n';v=v+'<option value="148|2.2|0|32.0">Chicken, breast, grilled without skin, meat only\n';v=v+'<option value="161|4.6|0|29.7">Chicken, breast, strips, stir-fried\n';v=v+'<option value="196|10.9|0|24.4">Chicken, dark meat, roasted\n';v=v+'<option value="185|9.1|0|25.8">Chicken, drumsticks, roasted, meat and skin\n';v=v+'<option value="236|16.9|0|20.9">Chicken, leg quarter, roasted, meat and skin\n';v=v+'<option value="153|3.6|0|30.2">Chicken, light meat, roasted\n';v=v+'<option value="177|7.5|0|27.3">Chicken, meat, average, roasted\n';v=v+'<option value="501|46.1|0|21.5">Chicken, skin, dry, roasted/grilled\n';v=v+'<option value="132|4.6|17.1|6.5">Chicken, stir-fried with rice and veg, frozen, reheated\n';v=v+'<option value="226|14.1|0|24.8">Chicken, wing quarter, roasted, meat and skin\n';v=v+'<option value="107|2.7|16.1|5.5">Chilli con carne, chilled/frozen, reheated, with rice\n';v=v+'<option value="130|7.8|4.5|9.2">Chilli con carne\n';v=v+'<option value="57|0.6|10.8|3.0">Chilli, vegetable\n';v=v+'<option value="280|15.5|34.0|3.3">Chips, French fries, retail\n';v=v+'<option value="364|21.3|41.2|4.5">Chips, fine cut, frozen, fried in corn oil\n';v=v+'<option value="189|6.7|30.1|3.9">Chips, homemade, fried in blended oil\n';v=v+'<option value="189|6.7|30.1|3.9">Chips, homemade, fried in corn oil\n';v=v+'<option value="189|6.7|30.1|3.9">Chips, homemade, fried in dripping\n';v=v+'<option value="239|12.4|30.5|3.2">Chips, retail, fried in dripping\n';v=v+'<option value="239|12.4|30.5|3.2">Chips, retail, fried in vegetable oil\n';v=v+'<option value="273|13.5|36.0|4.1">Chips, straight cut, frozen, fried in corn oil\n';v=v+'<option value="277|17.5|28.1|3.5">Choc ice\n';v=v+'<option value="524|27.6|67.4|5.7">Chocolate biscuits, full coated\n';v=v+'<option value="465|21.7|66.5|5.0">Chocolate covered caramels\n';v=v+'<option value="549|33.0|60.5|6.2">Chocolate nut spread\n';v=v+'<option value="278|15.3|34.2|3.0">Chocolate nut sundae\n';v=v+'<option value="569|37.6|57.1|4.1">Chocolate spread\n';v=v+'<option value="447|21.3|62.9|4.9">Chocolate, fancy and filled\n';v=v+'<option value="520|30.7|56.9|7.7">Chocolate, milk\n';v=v+'<option value="510|28.0|63.5|5.0">Chocolate, plain\n';v=v+'<option value="529|30.9|58.3|8.0">Chocolate, white\n';v=v+'<option value="329|11.8|56.3|3.0">Christmas pudding, retail\n';v=v+'<option value="397|23|59|5.5">Chunky Flap Jacks\n';v=v+'<option value="285|10.9|49.5|0.4">Chutney, mango, oily\n';v=v+'<option value="128|0.2|31.0|1.2">Chutney, tomato\n';v=v+'<option value="36|0|2.6|Tr">Cider, dry\n';v=v+'<option value="17|0|3.6|Tr">Cider, low alcohol\n';v=v+'<option value="42|0|4.3|Tr">Cider, sweet\n';v=v+'<option value="101|0|7.3|Tr">Cider, vintage\n';v=v+'<option value="37|0.1|8.7|0.9">Clementines\n';v=v+'<option value="372|5.8|70.6|9.4">Clusters\n';v=v+'<option value="53|0.6|Tr|12.0">Cockles, boiled\n';v=v+'<option value="22|0.3|4.9|0.3">Coconut milk\n';v=v+'<option value="899|99.9|0|Tr">Coconut oil\n';v=v+'<option value="669|68.8|7.0|6.0">Coconut, creamed block\n';v=v+'<option value="604|62.0|6.4|5.6">Coconut, desiccated\n';v=v+'<option value="96|1.2|Tr|21.4">Cod, baked\n';v=v+'<option value="235|14.3|15.2|12.4">Cod, coated in crumbs, frozen, fried in blended oil\n';v=v+'<option value="95|1.3|Tr|20.8">Cod, frozen, grilled\n';v=v+'<option value="247|15.4|11.7|16.1">Cod, in batter, fried in blended oil\n';v=v+'<option value="84|2.8|2.8|12.0">Cod, in parsley sauce, frozen, boiled\n';v=v+'<option value="94|1.1|Tr|20.9">Cod, poached\n';v=v+'<option value="218|0.2|56.0|1.6">Coffee and chicory essence\n';v=v+'<option value="2|Tr|0.3|0.2">Coffee, infusion, average\n';v=v+'<option value="75|Tr|4.5|14.6">Coffee, instant\n';v=v+'<option value="540|34.9|57.3|2.7">Coffeemate\n';v=v+'<option value="41|0|10.9|Tr">Cola\n';v=v+'<option value="258|26.4|4.2|1.2">Coleslaw, with mayonnaise, retail\n';v=v+'<option value="67|4.5|6.1|0.9">Coleslaw, with reduced calorie dressing, retail\n';v=v+'<option value="105|1.3|0|23.3">Coley, steamed\n';v=v+'<option value="899|99.9|0|Tr">Compound cooking fat\n';v=v+'<option value="267|0.2|60.0|10.0">Condensed milk, skimmed, sweetened\n';v=v+'<option value="333|10.1|55.5|8.5">Condensed milk, whole, sweetened\n';v=v+'<option value="43|0.8|8.3|1.1">Cook-in-sauces, canned\n';v=v+'<option value="155|11.0|3.2|11.1">Coq au vin\n';v=v+'<option value="355|0.6|84.9|7.9">Corn Flakes\n';v=v+'<option value="899|99.9|0|Tr">Corn oil\n';v=v+'<option value="519|31.9|54.3|7.0">Corn snacks\n';v=v+'<option value="111|2.3|19.6|4.2">Corn, frozen, boiled in unsalted water\n';v=v+'<option value="205|10.9|1.0|25.9">Corned beef, canned\n';v=v+'<option value="267|16.3|25.0|6.7">Cornish pastie\n';v=v+'<option value="364|31.7|3.2|16.6">Coronation chicken\n';v=v+'<option value="78|1.4|3.3|13.3">Cottage cheese, plain, reduced fat\n';v=v+'<option value="95|3.8|2.6|12.8">Cottage cheese, plain, with additions\n';v=v+'<option value="98|3.9|2.1|13.8">Cottage cheese, plain\n';v=v+'<option value="111|5.4|11.9|4.5">Cottage/Shepherds pie, chilled/frozen, reheated\n';v=v+'<option value="19|0.4|2.0|2.0">Courgette, boiled in unsalted water\n';v=v+'<option value="63|4.8|2.6|2.6">Courgette, fried in corn oil\n';v=v+'<option value="376|1.0|77|13.0">Couscous (dry)\n';v=v+'<option value="77|0.5|Tr|18.1">Crab, canned in brine, drained\n';v=v+'<option value="68|0.4|6.6|10.0">Crabsticks\n';v=v+'<option value="25|0|5.8|0">Cranberry Juice - Low Sugar\n';v=v+'<option value="439|47.4|Tr|3.1">Cream cheese\n';v=v+'<option value="440|16.3|68.3|9.5">Cream crackers\n';v=v+'<option value="325|16.1|22.8|Tr">Cream liqueurs\n';v=v+'<option value="586|63.5|2.3|1.6">Cream, fresh, clotted\n';v=v+'<option value="449|48.0|2.7|1.7">Cream, fresh, double\n';v=v+'<option value="198|19.1|4.1|2.6">Cream, fresh, single\n';v=v+'<option value="205|19.9|3.8|2.9">Cream, fresh, soured\n';v=v+'<option value="373|39.3|3.1|2.0">Cream, fresh, whipping\n';v=v+'<option value="239|23.9|3.7|2.5">Cream, sterilised, canned\n';v=v+'<option value="376|Tr|65|29">Creatamax 8000GL\n';v=v+'<option value="165|14.6|5.8|2.7">Creme Fraiche - Reduced Fat\n';v=v+'<option value="109|2.2|20.6|3.0">Creme caramel\n';v=v+'<option value="321|2.1|70.6|9.4">Crispbread, rye\n';v=v+'<option value="464|18.6|73.1|5.6">Crispie cakes\n';v=v+'<option value="134|2.6|25.4|2.1">Crispy Potatoes\n';v=v+'<option value="360|20.3|38.3|8.3">Croissants\n';v=v+'<option value="193|7.1|31.7|2.6">Crumble, fruit, wholemeal\n';v=v+'<option value="198|6.9|34.0|2.0">Crumble, fruit\n';v=v+'<option value="180|.8|37.5|5.8">Crumpets, Kingsmill\n';v=v+'<option value="199|1.0|43.4|6.7">Crumpets, toasted\n';v=v+'<option value="428|14|69|10">Crunchy Granola Bars\n';v=v+'<option value="387|4.2|80|7.3">Crunchy Nut Corn Flakes\n';v=v+'<option value="10|0.1|1.5|0.7">Cucumber\n';v=v+'<option value="24|1.1|1.0|2.4">Curly kale, boiled in salted water\n';v=v+'<option value="289|7.6|50.7|7.5">Currant bread\n';v=v+'<option value="296|7.5|52.7|7.6">Currant buns\n';v=v+'<option value="267|0.4|67.8|2.3">Currants\n';v=v+'<option value="78|5.0|7.1|1.5">Curry sauce, canned\n';v=v+'<option value="149|6.1|17.7|7.4">Curry, chick pea dahl\n';v=v+'<option value="124|7.9|1.5|12.2">Curry, fish, Bangladeshi\n';v=v+'<option value="102|3.0|16.4|3.3">Curry, vegetable, retail, with rice\n';v=v+'<option value="277|14.5|32.4|6.3">Custard tarts, individual\n';v=v+'<option value="94|1.9|16.8|3.8">Custard, made up with semi-skimmed milk\n';v=v+'<option value="117|4.5|16.6|3.7">Custard, made up with whole milk\n';v=v+'<option value="359|12.2|25.4|37">Cyclone Bar - Chocolate\n';v=v+'<option value="370|12.1|25.5|37.5">Cyclone Bar - Strawberry\n';v=v+'<option value="384|7.8|35|50">Cyclone\n';v=v+'<option value="388|40.0|0.1|7.0">Dairy spread (40% fat)\n';v=v+'<option value="38|Tr|9.6|0.5">Damsons, raw\n';v=v+'<option value="74|Tr|19.3|0.4">Damsons, stewed with sugar\n';v=v+'<option value="374|17.6|51.3|5.8">Danish pastries\n';v=v+'<option value="89|0.1|16.3|5.4">Danone Shape Yogurt\n';v=v+'<option value="270|0.2|68.0|3.3">Dates, dried\n';v=v+'<option value="124|0.1|31.3|1.5">Dates, raw\n';v=v+'<option value="493|24.1|66.5|6.8">Digestive biscuits, chocolate\n';v=v+'<option value="471|20.9|68.6|6.3">Digestive biscuits, plain\n';v=v+'<option value="360|37.0|4.0|2.9">Dips, sour-cream based\n';v=v+'<option value="38|0.1|7.8|1.6">Dolmio Original Light Pasta Sauce\n';v=v+'<option value="255|16.2|14.0|14.2">Doner kebab in pitta bread with salad\n';v=v+'<option value="377|31.4|0|23.5">Doner kebabs, meat only\n';v=v+'<option value="329|7.7|54.8|10">Dorset Cereals Cranberry Cherry & Almond Cereal\n';v=v+'<option value="336|14.5|48.8|5.7">Doughnuts, jam\n';v=v+'<option value="397|21.7|47.2|6.1">Doughnuts, ring\n';v=v+'<option value="166|11.7|12.2|3.9">Dream Topping, made up with semi-skimmed milk\n';v=v+'<option value="462|49.4|4.5|0.1">Dressing, French\n';v=v+'<option value="457|46.3|8.7|2.0">Dressing, blue cheese\n';v=v+'<option value="323|30.2|12.5|1.1">Dressing, thousand island\n';v=v+'<option value="268|0.4|68.1|2.3">Dried mixed fruit\n';v=v+'<option value="487|25.9|42.6|23.3">Dried skimmed milk, with vegetable fat\n';v=v+'<option value="348|0.6|52.9|36.1">Dried skimmed milk\n';v=v+'<option value="62|Tr|13.1|3.1">Drinking yogurt\n';v=v+'<option value="891|99.0|Tr|Tr">Dripping, beef\n';v=v+'<option value="195|10.4|0|25.3">Duck, roasted, meat only\n';v=v+'<option value="423|38.1|0|20.0">Duck, roasted, meat, fat and skin\n';v=v+'<option value="208|11.7|24.5|2.8">Dumplings\n';v=v+'<option value="475|26.4|59.3|3.9">Eccles cake\n';v=v+'<option value="396|30.6|26.1|5.6">Eclairs, frozen\n';v=v+'<option value="273|19.3|9.7|15.8">Economy burgers, frozen, grilled\n';v=v+'<option value="98|7.1|Tr|8.4">Eel, jellied\n';v=v+'<option value="47|0.1|1.05|9.8">Egg white\n';v=v+'<option value="147|10.8|Tr|12.5">Eggs, chicken, boiled\n';v=v+'<option value="147|10.8|Tr|12.5">Eggs, chicken, poached\n';v=v+'<option value="247|22.6|0.6|10.7">Eggs, chicken, scrambled, with milk\n';v=v+'<option value="450|48.0|2.3|2.4">Elmlea, double\n';v=v+'<option value="195|19.0|3.5|3.0">Elmlea, single\n';v=v+'<option value="315|33.0|2.3|2.4">Elmlea, whipping\n';v=v+'<option value="151|9.4|8.5|8.4">Evaporated milk, whole\n';v=v+'<option value="899|99.9|0|Tr">Evening primrose oil\n';v=v+'<option value="148|7.5|12.6|8.2">Faggots in gravy, chilled/frozen, reheated\n';v=v+'<option value="407|14.9|68.8|3.8">Fancy iced cakes, individual\n';v=v+'<option value="247|23.8|2.5|5.9">Fat spread (20-25% fat), not polyunsaturated\n';v=v+'<option value="183|20.0|0.8|0">Fat spread (20-25% fat), polyunsaturated\n';v=v+'<option value="365|37.6|1.8|4.9">Fat spread (35-40% fat), polyunsaturated\n';v=v+'<option value="393|40.2|1.3|6.5">Fat spread (40% fat), not polyunsaturated\n';v=v+'<option value="553|60.8|1.3|0.2">Fat spread (60% fat), polyunsaturated\n';v=v+'<option value="569|62.7|1.1|0.1">Fat spread (60% fat), with olive oil\n';v=v+'<option value="635|70.0|0.8|0.5">Fat spread (70% fat), polyunsaturated\n';v=v+'<option value="642|71.2|Tr|0.4">Fat spread (70-80% fat), not polyunsaturated\n';v=v+'<option value="11|0.2|1.5|0.9">Fennel, Florence, boiled in salted water\n';v=v+'<option value="227|1.6|52.9|3.6">Figs, dried\n';v=v+'<option value="209|1.5|48.6|3.3">Figs, ready-to-eat\n';v=v+'<option value="74|0.5|5.5|11.8">Fish balls, steamed\n';v=v+'<option value="218|13.4|16.8|8.6">Fish cakes, fried in blended oil\n';v=v+'<option value="238|14.1|15.5|13.2">Fish fingers, cod, fried in blended oil\n';v=v+'<option value="200|8.9|16.6|14.3">Fish fingers, cod, grilled\n';v=v+'<option value="170|10.5|3.7|15.3">Fish paste\n';v=v+'<option value="118|5.4|8.9|8.9">Fishermans pie, retail\n';v=v+'<option value="560|40.6|45.9|5.6">Flaky pastry, cooked\n';v=v+'<option value="211|12.8|20.0|5.3">Flan, vegetable\n';v=v+'<option value="484|26.6|60.4|4.5">Flapjacks\n';v=v+'<option value="286|2.3|61.6|5.0">Foxs Officially Low Fat Choc Orange Cereal Bar\n';v=v+'<option value="287|25.4|1.1|13.6">Frankfurter\n';v=v+'<option value="131|5.8|13.8|6.8">Fromage frais, fruit\n';v=v+'<option value="61|1.9|10.5|1.2">Fromage frais, fruit\n';v=v+'<option value="113|7.1|5.7|6.8">Fromage frais, plain\n';v=v+'<option value="369|0.5|87|4.5">Frosties\n';v=v+'<option value="227|14.2|22.8|3.3">Frozen ice cream desserts\n';v=v+'<option value="355|5|69|8">Fruit and Fibre\n';v=v+'<option value="354|12.9|57.9|5.1">Fruit cake, plain, retail\n';v=v+'<option value="356|11.4|62.7|4.1">Fruit cake, rich, iced\n';v=v+'<option value="341|11.0|59.6|3.8">Fruit cake, rich\n';v=v+'<option value="363|15.7|52.8|6.0">Fruit cake, wholemeal\n';v=v+'<option value="29|Tr|7.2|0.4">Fruit cocktail, canned in juice\n';v=v+'<option value="57|Tr|14.8|0.4">Fruit cocktail, canned in syrup\n';v=v+'<option value="324|0|79.5|6.5">Fruit gums/jellies\n';v=v+'<option value="39|Tr|10.3|Tr">Fruit juice drink, carbonated, ready to drink\n';v=v+'<option value="10|Tr|2.5|0.2">Fruit juice drink, low calorie, ready to drink\n';v=v+'<option value="37|Tr|9.8|0.1">Fruit juice drink, ready to drink\n';v=v+'<option value="327|0|84.2|2.8">Fruit pastilles\n';v=v+'<option value="77|Tr|20.1|0.4">Fruit pie filling\n';v=v+'<option value="369|15.5|56.7|4.3">Fruit pie, individual\n';v=v+'<option value="186|7.9|28.7|2.0">Fruit pie, one crust\n';v=v+'<option value="260|13.3|34.0|3.0">Fruit pie, pastry top and bottom\n';v=v+'<option value="183|8.1|26.6|2.6">Fruit pie, wholemeal, one crust\n';v=v+'<option value="251|13.6|30.0|4.0">Fruit pie, wholemeal, pastry top and bottom\n';v=v+'<option value="55|0.1|13.8|0.7">Fruit salad, homemade\n';v=v+'<option value="35|0.2|7.4|0.8">Fruit salad, mixed (Tesco)\n';v=v+'<option value="121|0.1|31.4|0.7">Fruit spread\n';v=v+'<option value="441|13.7|81.1|3.3">Fudge\n';v=v+'<option value="381|0|77.36|18">GH Kick\n';v=v+'<option value="381|22.5|34.7|12.2">Game pie\n';v=v+'<option value="338|0|0|84.4">Gelatine\n';v=v+'<option value="898|99.8|Tr|Tr">Ghee, butter\n';v=v+'<option value="898|99.8|Tr|Tr">Ghee, butter\n';v=v+'<option value="898|99.8|Tr|Tr">Ghee, vegetable\n';v=v+'<option value="895|99.4|Tr|Tr">Ghee, vegetable\n';v=v+'<option value="14|0.1|2.6|0.9">Gherkins, pickled, drained\n';v=v+'<option value="15|0|3.9|0">Ginger ale, dry\n';v=v+'<option value="456|15.2|79.1|5.6">Gingernut biscuits\n';v=v+'<option value="360|0|43.7|46.2">Glutamax\n';v=v+'<option value="355|7.2|70|2.7">Go Ahead Apple Bakes\n';v=v+'<option value="60|3.5|4.4|3.1">Goats milk, pasteurised\n';v=v+'<option value="137|2.6|25|3.4">Good For you Potatoe Wedges\n';v=v+'<option value="301|21.2|0|27.5">Goose, roasted, meat, fat and skin\n';v=v+'<option value="19|0.4|3.0|1.1">Gooseberries, cooking, raw\n';v=v+'<option value="54|0.3|12.9|0.7">Gooseberries, cooking, stewed with sugar\n';v=v+'<option value="83|3.4|6.6|6.9">Goulash\n';v=v+'<option value="235|2.7|46.3|9.3">Granary bread\n';v=v+'<option value="46|0.1|11.7|0.3">Grape juice, unsweetened\n';v=v+'<option value="33|0.1|8.3|0.4">Grapefruit juice, unsweetened\n';v=v+'<option value="30|Tr|7.3|0.6">Grapefruit, canned in juice\n';v=v+'<option value="60|Tr|15.5|0.5">Grapefruit, canned in syrup\n';v=v+'<option value="30|0.1|6.8|0.8">Grapefruit, raw\n';v=v+'<option value="60|0.1|15.4|0.4">Grapes, average\n';v=v+'<option value="34|2.4|3.0|0.3">Gravy instant granules, made up\n';v=v+'<option value="462|32.5|40.6|4.4">Gravy instant granules\n';v=v+'<option value="322|17.0|40.0|4.7">Greek pastries\n';v=v+'<option value="106|7.5|5.6|4.4">Greek yogurt, sheep\n';v=v+'<option value="25|0.1|4.7|1.7">Green/French beans, frozen, boiled in unsalted water\n';v=v+'<option value="305|23.9|0.5|22.1">Grillsteaks, beef, chilled/frozen, grilled\n';v=v+'<option value="60|Tr|15.7|0.4">Guava, canned in syrup\n';v=v+'<option value="26|0.5|5.0|0.8">Guava, raw\n';v=v+'<option value="196|10.0|12.6|14.7">Haddock, coated in crumbs, frozen, fried in blended oil\n';v=v+'<option value="101|0.9|0|23.3">Haddock, smoked, steamed\n';v=v+'<option value="89|0.6|0|20.9">Haddock, steamed\n';v=v+'<option value="310|21.7|19.2|10.7">Haggis, boiled\n';v=v+'<option value="121|2.2|0|25.3">Halibut, grilled\n';v=v+'<option value="204|12.3|0|23.3">Ham, gammon joint, boiled\n';v=v+'<option value="199|9.9|0|27.5">Ham, gammon rashers, grilled\n';v=v+'<option value="264|5.0|48.8|9.1">Hamburger buns\n';v=v+'<option value="107|3.3|1.0|18.4">Ham\n';v=v+'<option value="405|34.0|0.1|24.7">Hard cheese, average\n';v=v+'<option value="425|15.5|67.0|6.0">Harvest Cheweee\n';v=v+'<option value="650|63.5|6.0|14.1">Hazelnuts\n';v=v+'<option value="226|13.9|0|25.3">Heart, lamb, roasted\n';v=v+'<option value="372|3.7|77.9|7.0">Honey Nut Cheerios\n';v=v+'<option value="379|6.6|69.2|10.9">Honey Nut Shredded Wheat\n';v=v+'<option value="281|4.6|74.4|0.6">Honeycomb\n';v=v+'<option value="288|0|76.4|0.4">Honey\n';v=v+'<option value="153|8.4|17.9|2.5">Horseradish sauce\n';v=v+'<option value="310|6.8|58.5|7.4">Hot cross buns\n';v=v+'<option value="69|4.1|7.2|1.3">Human milk, mature\n';v=v+'<option value="187|12.6|11.6|7.6">Hummus\n';v=v+'<option value="207|0.2|53.9|0.8">Ice cream sauce, topping\n';v=v+'<option value="342|3.3|78.8|10.1">Ice cream wafers\n';v=v+'<option value="194|9.8|24.4|3.6">Ice cream, dairy, vanilla\n';v=v+'<option value="178|8.7|23.1|3.2">Ice cream, non-dairy, vanilla\n';v=v+'<option value="91|5.1|6.8|4.7">Irish stew, canned\n';v=v+'<option value="121|6.4|8.9|7.6">Irish stew\n';v=v+'<option value="363|10.5|67.8|3.5">Jaffa cakes\n';v=v+'<option value="367|0|97.2|0.5">Jaggery\n';v=v+'<option value="368|13.0|63.4|3.3">Jam tarts, retail\n';v=v+'<option value="261|0|69.0|0.6">Jam, fruit with edible seeds\n';v=v+'<option value="123|0.1|31.9|0.5">Jam, reduced sugar\n';v=v+'<option value="261|0|69.3|0.4">Jam, stone fruit\n';v=v+'<option value="61|0.0|15.1|1.2">Jelly, made with water\n';v=v+'<option value="50|1.7|4.8|3.9">Jersey Milk, Semi skimmed, Pasteurised\n';v=v+'<option value="410|13.3|66.7|6.2">Jordans Country Crisp\n';v=v+'<option value="436|18.3|59.8|7.9">Jordans cereal bar (crunchy honey & almond)\n';v=v+'<option value="505|14|51|43">Just Right\n';v=v+'<option value="171|8.7|7.8|15.9">Kedgeree\n';v=v+'<option value="446|16|70|6">Kelloggs Crunchy Nut Bars\n';v=v+'<option value="351|5|68|9">Kellogs Country Store\n';v=v+'<option value="188|10.3|0|23.7">Kidney, lamb, fried\n';v=v+'<option value="138|4.4|0|24.5">Kidney, ox, stewed\n';v=v+'<option value="153|6.1|0|24.4">Kidney, pig, stewed\n';v=v+'<option value="500|26.0|63.0|7.5">Kit Kat\n';v=v+'<option value="49|0.5|10.6|1.1">Kiwi fruit\n';v=v+'<option value="7|Tr|1.5|0.4">Lager, alcohol-free\n';v=v+'<option value="10|0|1.5|0.2">Lager, low alcohol\n';v=v+'<option value="59|Tr|2.4|0.3">Lager, premium\n';v=v+'<option value="29|Tr|Tr|0.3">Lager\n';v=v+'<option value="251|19.2|4.4|15.5">Lamb curry, made with canned curry sauce\n';v=v+'<option value="185|14.5|3.2|10.7">Lamb kheema\n';v=v+'<option value="568|56.3|0|15.4">Lamb, average, trimmed fat, cooked\n';v=v+'<option value="367|29.9|0|24.5">Lamb, best end neck cutlets, grilled, lean and fat\n';v=v+'<option value="238|13.8|0|28.5">Lamb, best end neck cutlets, grilled, lean\n';v=v+'<option value="359|29.9|0|22.4">Lamb, breast, roasted, lean and fat\n';v=v+'<option value="273|18.5|0|26.7">Lamb, breast, roasted, lean\n';v=v+'<option value="213|10.7|0|29.2">Lamb, loin chops, grilled, lean\n';v=v+'<option value="352|26.9|0|27.5">Lamb, loin chops, microwaved, lean and fat\n';v=v+'<option value="359|26.9|0|29.1">Lamb, loin chops, roasted, lean and fat\n';v=v+'<option value="208|12.3|0|24.4">Lamb, mince, stewed\n';v=v+'<option value="278|20.0|0|24.4">Lamb, neck fillet, strips, stir-fried, lean\n';v=v+'<option value="288|19.3|0|28.5">Lamb, shoulder, diced, kebabs, grilled, lean and fat\n';v=v+'<option value="298|22.1|0|24.7">Lamb, shoulder, whole, roasted, lean and fat\n';v=v+'<option value="218|12.1|0|27.2">Lamb, shoulder, whole, roasted, lean\n';v=v+'<option value="108|4.4|10.6|7.2">Lamb/Beef hot pot with potatoes, frozen, reheated\n';v=v+'<option value="891|99.0|Tr|Tr">Lard\n';v=v+'<option value="143|6.1|15.7|7.4">Lasagne, chilled/frozen, reheated\n';v=v+'<option value="117|5.3|13.4|4.8">Lasagne, vegetable, retail\n';v=v+'<option value="159|10.8|7.4|8.5">Lasagne\n';v=v+'<option value="21|0.7|2.6|1.2">Leeks, boiled in unsalted water\n';v=v+'<option value="283|5.0|62.7|0.6">Lemon curd\n';v=v+'<option value="7|Tr|1.6|0.3">Lemon juice, fresh\n';v=v+'<option value="319|14.4|45.9|4.5">Lemon meringue pie\n';v=v+'<option value="187|14.6|14.7|16.0">Lemon sole, goujons, baked\n';v=v+'<option value="374|28.7|14.3|15.5">Lemon sole, goujons, fried in blended oil\n';v=v+'<option value="91|0.9|0|20.6">Lemon sole, steamed\n';v=v+'<option value="22|0|5.8|Tr">Lemonade\n';v=v+'<option value="19|0.3|3.2|1.0">Lemons, whole, without pips\n';v=v+'<option value="100|0.4|17.5|7.6">Lentils, red, split, dried, boiled in unsalted water\n';v=v+'<option value="314|0|24.4|Tr">Liqueurs, high strength\n';v=v+'<option value="262|0|32.8|Tr">Liqueurs, low-medium strength\n';v=v+'<option value="349|5.2|76.7|3.7">Liquorice allsorts\n';v=v+'<option value="226|16.7|6.0|13.4">Liver sausage\n';v=v+'<option value="176|9.6|Tr|22.3">Liver, calf, fried\n';v=v+'<option value="169|8.9|Tr|22.1">Liver, chicken, fried\n';v=v+'<option value="237|12.9|Tr|30.1">Liver, lamb, fried\n';v=v+'<option value="198|9.5|3.6|24.8">Liver, ox, stewed\n';v=v+'<option value="189|8.1|3.6|25.6">Liver, pig, stewed\n';v=v+'<option value="103|1.6|Tr|22.1">Lobster, boiled\n';v=v+'<option value="119|5.0|8.4|10.1">Longley Farm Cottage Cheese Low Fat & Pineapple\n';v=v+'<option value="20|0.2|4.0|0.9">Low calorie soup, canned\n';v=v+'<option value="10|0.0|2.0|0.0">Lucozade Sport Hydro Active (s.fruits)\n';v=v+'<option value="28|0.0|6.4|0.0">Lucozade Sport\n';v=v+'<option value="60|0|16.0|Tr">Lucozade\n';v=v+'<option value="279|23.8|3.6|12.9">Luncheon meat, canned\n';v=v+'<option value="68|Tr|17.7|0.4">Lychees, canned in syrup\n';v=v+'<option value="58|0.1|14.3|0.9">Lychees, raw\n';v=v+'<option value="748|77.6|4.8|7.9">Macadamia nuts, salted\n';v=v+'<option value="174|10.6|13.3|7.1">Macaroni cheese\n';v=v+'<option value="86|0.5|18.5|3.0">Macaroni, boiled\n';v=v+'<option value="239|17.3|0|20.8">Mackerel, grilled\n';v=v+'<option value="354|30.9|0|18.9">Mackerel, smoked\n';v=v+'<option value="393|16.9|58.4|5.4">Madeira cake\n';v=v+'<option value="312|2.0|65.9|7.7">Malt Loaf\n';v=v+'<option value="32|Tr|7.7|0.7">Mandarin oranges, canned in juice\n';v=v+'<option value="52|Tr|13.4|0.5">Mandarin oranges, canned in syrup\n';v=v+'<option value="26|0.1|3.3|3.2">Mange-tout peas, boiled in salted water\n';v=v+'<option value="71|4.8|3.5|3.8">Mange-tout peas, stir-fried in blended oil\n';v=v+'<option value="57|0.2|14.1|0.7">Mangoes, ripe, raw\n';v=v+'<option value="718|79.3|1.0|0.2">Margarine, hard, animal and vegetable fats\n';v=v+'<option value="739|81.6|1.0|0.2">Margarine, hard, vegetable fats only\n';v=v+'<option value="740|81.7|1.0|0.2">Margarine, soft, not polyunsaturated\n';v=v+'<option value="261|0|69.5|0.1">Marmalade\n';v=v+'<option value="9|0.2|1.6|0.4">Marrow, boiled in unsalted water\n';v=v+'<option value="441|18.9|66.5|5.3">Mars bar\n';v=v+'<option value="327|0|83.1|3.9">Marshmallows\n';v=v+'<option value="404|14.4|67.6|5.3">Marzipan, retail\n';v=v+'<option value="316|30|4.8|6.7">Mascarpone Cheese\n';v=v+'<option value="403|8.97|16.23|62.18">Max-Meal High Protein - Chocolate\n';v=v+'<option value="399|8.97|17.4|62.18">Max-Meal High Protein - Strawberry\n';v=v+'<option value="369|12.7|28.5|35.5">Max-Meal bar - Chocolate Orange\n';v=v+'<option value="369|12.7|28.5|35.5">Max-Meal bar - Chocolate\n';v=v+'<option value="344|10|29|35">Max-Meal bar - Strawberry\n';v=v+'<option value="105|6.4|11.3|0.5">Mayonnaise, extra light\n';v=v+'<option value="288|28.1|8.2|1.0">Mayonnaise, reduced calorie\n';v=v+'<option value="691|75.6|1.7|1.1">Mayonnaise, retail\n';v=v+'<option value="179|0.6|3.2|40.4">Meat extract\n';v=v+'<option value="192|13.4|2.3|15.7">Meat spread\n';v=v+'<option value="19|0.1|4.2|0.6">Melon, Canteloupe-type\n';v=v+'<option value="24|0.1|5.6|0.5">Melon, Galia\n';v=v+'<option value="28|0.1|6.6|0.6">Melon, Honeydew\n';v=v+'<option value="31|0.3|7.1|0.5">Melon, watermelon\n';v=v+'<option value="376|23.6|40.0|3.3">Meringue, with cream\n';v=v+'<option value="379|Tr|95.4|5.3">Meringue\n';v=v+'<option value="221|9.6|32.1|3.6">Microwave chips, cooked\n';v=v+'<option value="129|4.3|19.9|3.9">Milk pudding, made with whole milk\n';v=v+'<option value="398|15.8|63.4|4.4">Milky Way\n';v=v+'<option value="423|20.4|59.0|4.3">Mince pies, individual\n';v=v+'<option value="274|4.3|62.1|0.6">Mincemeat\n';v=v+'<option value="32|0.8|5.1|1.4">Minestrone soup, canned\n';v=v+'<option value="22|0.4|4.2|0.7">Minestrone soup, dried, as served\n';v=v+'<option value="101|Tr|21.5|1.6">Mint sauce\n';v=v+'<option value="607|54.1|7.9|22.9">Mixed nuts\n';v=v+'<option value="231|0.9|59.1|0.3">Mixed peel\n';v=v+'<option value="42|0.5|6.6|3.3">Mixed vegetables, frozen, boiled in salted water\n';v=v+'<option value="140|8.3|8.6|8.3">Moussaka, chilled/frozen/longlife, reheated\n';v=v+'<option value="98|4.9|8.0|5.9">Moussaka, vegetable, retail\n';v=v+'<option value="139|5.4|19.9|4.0">Mousse, chocolate\n';v=v+'<option value="137|5.7|18.0|4.5">Mousse, fruit\n';v=v+'<option value="307|4.9|67.3|7.8">Muesli, Jordans Light and Crispy \n';v=v+'<option value="376|11.3|60.3|8.4">Muesli\n';v=v+'<option value="52|0.1|8.3|4.4">Muller Light Yogurt\n';v=v+'<option value="118|2.4|20.8|3.3">Mullerice\n';v=v+'<option value="91|0.4|15.3|7.6">Mung beans, whole, dried, boiled in unsalted water\n';v=v+'<option value="200|8|29|4">Museli Bar\n';v=v+'<option value="354|6|64.6|10.5">Museli\n';v=v+'<option value="46|3.0|3.9|1.1">Mushroom soup, cream of, canned\n';v=v+'<option value="157|16.2|0.3|2.4">Mushrooms, common, fried in butter\n';v=v+'<option value="157|16.2|0.3|2.4">Mushrooms, common, fried in corn oil\n';v=v+'<option value="81|0.7|13.8|5.8">Mushy peas, canned, re-heated\n';v=v+'<option value="104|2.7|3.5|16.7">Mussels, boiled\n';v=v+'<option value="139|8.2|9.7|7.1">Mustard, smooth\n';v=v+'<option value="140|10.2|4.2|8.2">Mustard, wholegrain\n';v=v+'<option value="336|12.5|50.1|8.9">Naan bread\n';v=v+'<option value="40|0.1|9.0|1.4">Nectarines\n';v=v+'<option value="75|0.3|17.8|1.5">New potatoes, boiled in unsalted water\n';v=v+'<option value="63|0.1|15.1|1.5">New potatoes, canned, re-heated, drained\n';v=v+'<option value="66|0.3|15.4|1.4">New potatoes, in skins, boiled in unsalted water\n';v=v+'<option value="245|2.2|46.4|9.9">Nimble white bread\n';v=v+'<option value="62|0.5|13.0|2.2">Noodles, egg, boiled\n';v=v+'<option value="410|14.8|60.6|9">Noodles\n';v=v+'<option value="352|25.7|18.3|13.3">Nut roast\n';v=v+'<option value="346|8|67|4">Nutri Grain bar\n';v=v+'<option value="370|6|70|8">Oat So Simple\n';v=v+'<option value="441|18.3|63.0|10.0">Oatcakes, retail\n';v=v+'<option value="371|7|68|14">Oats\n';v=v+'<option value="28|0.9|2.7|2.5">Okra, boiled in unsalted water\n';v=v+'<option value="269|26.1|4.4|4.3">Okra, stir-fried in corn oil\n';v=v+'<option value="136|0.2|31.7|3.9">Old potatoes, baked, flesh and skin\n';v=v+'<option value="77|0.1|18.0|2.2">Old potatoes, baked, flesh only\n';v=v+'<option value="72|0.1|17.0|1.8">Old potatoes, boiled in unsalted water\n';v=v+'<option value="104|4.3|15.5|1.8">Old potatoes, mashed with butter\n';v=v+'<option value="149|4.5|25.9|2.9">Old potatoes, roast in corn oil\n';v=v+'<option value="899|99.9|0|Tr">Olive oil\n';v=v+'<option value="103|11.0|Tr|0.9">Olives, in brine\n';v=v+'<option value="266|22.6|Tr|15.9">Omelette, cheese\n';v=v+'<option value="191|16.4|Tr|10.9">Omelette, plain\n';v=v+'<option value="42|0|10|1">Onion (raw)\n';v=v+'<option value="86|5.0|8.4|2.9">Onion sauce, made with semi-skimmed milk\n';v=v+'<option value="99|6.5|8.3|2.8">Onion sauce, made with whole milk\n';v=v+'<option value="164|11.2|14.1|2.3">Onions, fried in corn oil\n';v=v+'<option value="15|0.1|3.1|0.6">Onions, pickled, cocktail/silverskin, drained\n';v=v+'<option value="24|0.2|4.9|0.9">Onions, pickled, drained\n';v=v+'<option value="185|0.5|44.9|2.9">Orange juice concentrate, unsweetened\n';v=v+'<option value="105|0.1|23.5|1.5">Orange juice, fresh\n';v=v+'<option value="36|0.1|8.8|0.5">Orange juice, unsweetened\n';v=v+'<option value="37|0.1|8.5|1.1">Oranges\n';v=v+'<option value="162|4.2|29.8|3.2">Oven chips, frozen, baked\n';v=v+'<option value="44|1.7|5.1|2.4">Oxtail soup, canned\n';v=v+'<option value="243|13.4|0|30.5">Oxtail, stewed\n';v=v+'<option value="235|14.7|21.4|6.4">Pakora/bhajia, vegetable, retail\n';v=v+'<option value="28|Tr|2.0|0.3">Pale ale, bottled\n';v=v+'<option value="149|8.4|15.4|4.1">Pancakes, stuffed with vegetables\n';v=v+'<option value="34|1.3|2.7|3.0">Parsley, fresh\n';v=v+'<option value="66|1.2|12.9|1.6">Parsnip, boiled in unsalted water\n';v=v+'<option value="36|0.4|5.8|2.6">Passion fruit\n';v=v+'<option value="131|0.6|27|4.4">Pasta (cooked)\n';v=v+'<option value="102|6.9|8.7|1.2">Pasta bake\n';v=v+'<option value="47|1.5|6.9|2.0">Pasta sauce, tomato based\n';v=v+'<option value="112|4.2|12.6|6.6">Pasta with meat and tomato sauce\n';v=v+'<option value="322|2.5|62.5|12.5">Pasta, wholemeal (uncooked)\n';v=v+'<option value="274|14.9|33.3|4.1">Pasty, vegetable\n';v=v+'<option value="348|32.7|0.8|12.6">Pate, liver\n';v=v+'<option value="65|Tr|17.0|0.2">Paw-paw, canned in juice\n';v=v+'<option value="36|0.1|8.8|0.5">Paw-paw, raw\n';v=v+'<option value="39|Tr|9.7|0.6">Peaches, canned in juice\n';v=v+'<option value="55|Tr|14.0|0.5">Peaches, canned in syrup\n';v=v+'<option value="33|0.1|7.6|1.0">Peaches, raw\n';v=v+'<option value="387|3|50|40">Peak Mass\n';v=v+'<option value="589|50|21|25">Peanut Butter - Crunchy\n';v=v+'<option value="623|53.7|13.1|22.6">Peanut butter, smooth\n';v=v+'<option value="435|26.0|37.5|15.3">Peanuts and raisins\n';v=v+'<option value="589|49.8|10.3|25.5">Peanuts, dry roasted\n';v=v+'<option value="564|46.1|12.5|25.6">Peanuts, plain\n';v=v+'<option value="602|53.0|7.1|24.5">Peanuts, roasted and salted\n';v=v+'<option value="41|0.1|10.4|0.3">Pears, average, raw, peeled\n';v=v+'<option value="40|0.1|10.0|0.3">Pears, average, raw\n';v=v+'<option value="33|Tr|8.5|0.3">Pears, canned in juice\n';v=v+'<option value="50|Tr|13.2|0.2">Pears, canned in syrup\n';v=v+'<option value="79|1.6|10.0|6.7">Peas, boiled in unsalted water\n';v=v+'<option value="80|0.9|13.5|5.3">Peas, canned, re-heated, drained\n';v=v+'<option value="69|0.9|9.7|6.0">Peas, frozen, boiled in salted water\n';v=v+'<option value="69|0.9|9.7|6.0">Peas, frozen, boiled in unsalted water\n';v=v+'<option value="689|70.1|5.8|9.2">Pecan nuts\n';v=v+'<option value="393|0.7|102.7|0.5">Peppermints\n';v=v+'<option value="18|0.5|2.6|1.0">Peppers, capsicum, green, boiled in salted water\n';v=v+'<option value="34|0.4|7.0|1.1">Peppers, capsicum, red, boiled in salted water\n';v=v+'<option value="49|0.9|5.5|5.0">Petit pois, frozen, boiled in unsalted water\n';v=v+'<option value="220|12.0|0|27.9">Pheasant, roasted, meat only\n';v=v+'<option value="84|0.5|17.6|1.0">Piccalilli\n';v=v+'<option value="141|0.1|36.0|0.6">Pickle, sweet\n';v=v+'<option value="151|7.6|18.9|3.0">Pie, vegetable\n';v=v+'<option value="141|4.6|24.8|2.3">Pilau, plain\n';v=v+'<option value="144|8.1|1.1|16.7">Pilchards, canned in tomato sauce\n';v=v+'<option value="688|68.6|4.0|14.0">Pine nuts\n';v=v+'<option value="41|0.1|10.5|0.3">Pineapple juice, unsweetened\n';v=v+'<option value="47|Tr|12.2|0.3">Pineapple, canned in juice\n';v=v+'<option value="64|Tr|16.5|0.5">Pineapple, canned in syrup\n';v=v+'<option value="41|0.2|10.1|0.4">Pineapple, raw\n';v=v+'<option value="601|55.4|8.2|17.9">Pistachio nuts, roasted and salted\n';v=v+'<option value="265|1.2|57.9|9.2">Pitta bread, white\n';v=v+'<option value="251|2|46.4|11.9">Pitta bread, wholemeal\n';v=v+'<option value="304|18.3|27.7|8.8">Plaice, goujons, baked\n';v=v+'<option value="426|32.3|27.0|8.5">Plaice, goujons, fried in blended oil\n';v=v+'<option value="257|16.8|12.0|15.2">Plaice, in batter, fried in blended oil\n';v=v+'<option value="228|13.7|8.6|18.0">Plaice, in crumbs, fried in blended oil\n';v=v+'<option value="112|0.2|28.5|0.8">Plantain, boiled in unsalted water\n';v=v+'<option value="36|0.1|8.8|0.6">Plums, average, raw\n';v=v+'<option value="79|0.1|20.2|0.5">Plums, average, stewed with sugar\n';v=v+'<option value="59|Tr|15.5|0.3">Plums, canned in syrup\n';v=v+'<option value="281|21.1|14.2|9.4">Polony\n';v=v+'<option value="480|20.0|77.6|2.1">Popcorn, candied\n';v=v+'<option value="480|20.0|77.6|2.1">Popcorn, candied\n';v=v+'<option value="592|42.8|48.6|6.2">Popcorn, plain\n';v=v+'<option value="593|42.8|48.7|6.2">Popcorn, plain\n';v=v+'<option value="153|7.8|3.8|17.1">Pork casserole, made with canned cook-in sauce\n';v=v+'<option value="363|25.7|23.7|10.8">Pork pie, individual\n';v=v+'<option value="308|23.9|9.9|13.9">Pork sausages, chilled, fried\n';v=v+'<option value="294|22.1|9.8|14.5">Pork sausages, chilled, grilled\n';v=v+'<option value="230|13.8|10.8|16.2">Pork sausages, reduced fat, chilled/frozen, grilled\n';v=v+'<option value="606|46.0|0.2|47.9">Pork scratchings\n';v=v+'<option value="320|23.4|0|27.4">Pork, belly slices, grilled, lean and fat\n';v=v+'<option value="515|50.9|0|14.2">Pork, fat, cooked\n';v=v+'<option value="182|5.9|0|32.1">Pork, fillet strips, stir-fried, lean\n';v=v+'<option value="255|15.8|0|28.3">Pork, loin chops, barbecued, lean and fat\n';v=v+'<option value="257|15.7|0|29.0">Pork, loin chops, grilled, lean and fat\n';v=v+'<option value="184|6.4|0|31.6">Pork, loin chops, grilled, lean\n';v=v+'<option value="248|14.1|0|30.2">Pork, loin chops, microwaved, lean and fat\n';v=v+'<option value="301|19.3|0|31.9">Pork, loin chops, roasted, lean and fat\n';v=v+'<option value="198|7.6|0|32.4">Pork, steaks, grilled, lean and fat\n';v=v+'<option value="49|1.1|9.0|1.5">Porridge, made with water\n';v=v+'<option value="157|0|12.0|0.1">Port\n';v=v+'<option value="103|3.1|16.7|3.3">Pot savouries, made up\n';v=v+'<option value="365|10.9|58.8|11.6">Pot savouries\n';v=v+'<option value="79|0.2|17.2|2.1">Potato (baked with skin)\n';v=v+'<option value="169|1.4|35.9|3.1">Potato Bread\n';v=v+'<option value="458|21.5|63.5|6.6">Potato crisps, low fat\n';v=v+'<option value="483|21.5|63.0|6.6">Potato crisps, low fat\n';v=v+'<option value="530|34.2|53.3|5.7">Potato crisps\n';v=v+'<option value="546|37.6|49.3|5.6">Potato crisps\n';v=v+'<option value="214|13.1|21.6|3.7">Potato croquettes, fried in blended oil\n';v=v+'<option value="523|32.0|58.5|3.9">Potato rings\n';v=v+'<option value="200|8.2|30.3|3.2">Potato waffles, frozen, cooked\n';v=v+'<option value="74|0.3|0.0|17.4">Prawns\n';v=v+'<option value="292|22.4|6.3|16.8">Premium sausages, chilled, grilled\n';v=v+'<option value="330|27.0|0.9|20.8">Processed cheese, plain\n';v=v+'<option value="99|0.7|17.5|6.9">Processed peas, canned, re-heated, drained\n';v=v+'<option value="453|10.2|50.4|32.4">Progain\n';v=v+'<option value="397|7|7|81">Promax (per 100g)\n';v=v+'<option value="380|5.83|20|63">Promax Diet\n';v=v+'<option value="397|4.5|5.5|85">Promax Extreme\n';v=v+'<option value="79|0.2|19.7|0.7">Prunes, canned in juice\n';v=v+'<option value="90|0.2|23.0|0.6">Prunes, canned in syrup\n';v=v+'<option value="141|0.4|34.0|2.5">Prunes, ready-to-eat\n';v=v+'<option value="321|1.3|67.3|14.2">Puffed Wheat\n';v=v+'<option value="13|0.3|2.1|0.6">Pumpkin, boiled in salted water\n';v=v+'<option value="411|8.8|73|8.6">Quaker Oat Granola\n';v=v+'<option value="391|28.1|19.8|16.1">Quiche, Lorraine\n';v=v+'<option value="308|22.4|14.5|13.2">Quiche, cheese and egg, wholemeal\n';v=v+'<option value="314|22.2|17.3|12.5">Quiche, cheese and egg\n';v=v+'<option value="374|6|69|13">Quinoa\n';v=v+'<option value="94|2.0|4.5|14.5">Quorn Mince\n';v=v+'<option value="113|3.7|4.9|14.9">Quorn Sausages\n';v=v+'<option value="114|3.2|0|21.2">Rabbit, stewed, meat only\n';v=v+'<option value="325|2|69|9">Raisin Wheats\n';v=v+'<option value="272|0.4|69.3|2.1">Raisins\n';v=v+'<option value="899|99.9|0|Tr">Rapeseed oil\n';v=v+'<option value="88|0.1|22.5|0.6">Raspberries, canned in syrup\n';v=v+'<option value="25|0.3|4.6|1.4">Raspberries, raw\n';v=v+'<option value="78|6.6|3.7|1.2">Ratatouille, retail\n';v=v+'<option value="70|2.2|10.3|3.0">Ravioli, canned in tomato sauce\n';v=v+'<option value="389|8.7|69.5|12.4">Ready Brek\n';v=v+'<option value="412|8|60|25">Recover\n';v=v+'<option value="100|0.6|17.8|6.9">Red kidney beans, canned, re-heated, drained\n';v=v+'<option value="103|0.5|17.4|8.4">Red kidney beans, dried, boiled in unsalted water\n';v=v+'<option value="68|0|0.2|0.1">Red wine\n';v=v+'<option value="114|0.1|27.6|1.2">Relish, burger/chilli/tomato\n';v=v+'<option value="119|0.3|29.2|1.0">Relish, corn/cucumber/onion\n';v=v+'<option value="31|Tr|7.6|0.5">Rhubarb, canned in syrup\n';v=v+'<option value="7|0.1|0.8|0.9">Rhubarb, raw\n';v=v+'<option value="48|0.1|11.5|0.9">Rhubarb, stewed with sugar\n';v=v+'<option value="410|10|40|40">Ribomax\n';v=v+'<option value="369|0.9|89.7|6.1">Rice Krispies\n';v=v+'<option value="68|0.9|11.4|3.6">Rice Pudding - Tesco Healthy Eating \n';v=v+'<option value="89|2.5|14.0|3.4">Rice pudding, canned\n';v=v+'<option value="89|2.5|14.0|3.4">Rice pudding, canned\n';v=v+'<option value="224|9.3|34.4|3.0">Risotto, plain\n';v=v+'<option value="147|6.5|19.2|4.2">Risotto, vegetable\n';v=v+'<option value="295|21.9|10.3|14.7">Rock Salmon/Dogfish, in batter, fried in blended oil\n';v=v+'<option value="202|11.9|3.0|20.9">Roe, cod, hard, fried in blended oil\n';v=v+'<option value="71|0|2.5|0.1">Rose wine, medium\n';v=v+'<option value="18|0.5|2.3|1.2">Runner beans, boiled in unsalted water\n';v=v+'<option value="219|1.7|45.8|8.3">Rye bread\n';v=v+'<option value="315|1.5|67.2|8.5">Ryvita original\n';v=v+'<option value="899|99.9|0|Tr">Safflower oil\n';v=v+'<option value="272|3.5|45.5|14.7">Sainsburys High Fibre Bran\n';v=v+'<option value="194|17.2|9.4|1.0">Salad cream, reduced calorie\n';v=v+'<option value="194|17.2|9.4|1.0">Salad cream, reduced calorie\n';v=v+'<option value="348|31.0|16.7|1.5">Salad cream\n';v=v+'<option value="348|31.0|16.7|1.5">Salad cream\n';v=v+'<option value="12|0.3|1.8|0.7">Salad, green\n';v=v+'<option value="287|26.5|11.4|1.5">Salad, potato, with mayonnaise, retail\n';v=v+'<option value="166|7.5|23.1|3.1">Salad, rice\n';v=v+'<option value="509|49.7|2.2|13.4">Salami\n';v=v+'<option value="288|19.1|18.0|11.8">Salmon en croute, retail\n';v=v+'<option value="215|13.1|0|24.2">Salmon, grilled\n';v=v+'<option value="153|6.6|0|23.5">Salmon, pink, canned in brine, flesh only, drained\n';v=v+'<option value="142|4.5|0|25.4">Salmon, smoked\n';v=v+'<option value="194|11.9|0|21.8">Salmon, steamed\n';v=v+'<option value="217|9.3|30.0|5.1">Samosas, vegetable, retail\n';v=v+'<option value="172|9.6|0|21.5">Sardines, canned in brine, drained\n';v=v+'<option value="220|24.4|0|23.3">Sardines, canned in oil, drained\n';v=v+'<option value="162|9.9|1.4|17.0">Sardines, canned in tomato sauce\n';v=v+'<option value="36|0.1|8.5|0.9">Satsumas\n';v=v+'<option value="9|Tr|1.1|1.1">Sauerkraut\n';v=v+'<option value="165|10.9|5.1|11.9">Sausage casserole\n';v=v+'<option value="383|27.6|25.4|9.9">Sausage rolls, puff pastry\n';v=v+'<option value="296|22.3|10.8|13.8">Saveloy, unbattered, takeaway\n';v=v+'<option value="142|3.5|26.3|2.9">Savoury rice, cooked\n';v=v+'<option value="237|13.6|20.5|9.4">Scampi, in breadcrumbs, frozen, fried in blended oil\n';v=v+'<option value="362|14.6|53.8|7.2">Scones, plain\n';v=v+'<option value="326|14.4|43.1|8.7">Scones, wholemeal\n';v=v+'<option value="251|17.1|13.1|12.0">Scotch eggs, retail\n';v=v+'<option value="87|1.5|2.9|15.6">Seafood cocktail\n';v=v+'<option value="110|4.8|7.6|8.9">Seafood pasta, retail\n';v=v+'<option value="46|1.7|4.8|3.3">Semi-skimmed milk, UHT\n';v=v+'<option value="46|1.6|5.0|3.3">Semi-skimmed milk, average\n';v=v+'<option value="51|1.6|5.8|3.7">Semi-skimmed milk, pasteurised, fortified plus SMP\n';v=v+'<option value="457|16.6|74.8|6.7">Semi-sweet biscuits\n';v=v+'<option value="898|99.7|0|0.2">Sesame oil\n';v=v+'<option value="598|58.0|0.9|18.2">Sesame seeds\n';v=v+'<option value="11|0|3.0|Tr">Shandy\n';v=v+'<option value="166|3.7|18|16">Shapers Sandwich (Roast Chicken)\n';v=v+'<option value="101|4.9|13.3|1.9">Shepherds pie, vegetable, retail\n';v=v+'<option value="355|0|93.9|0.6">Sherbert sweets\n';v=v+'<option value="116|0|1.4|0.2">Sherry, dry\n';v=v+'<option value="116|0|5.9|0.1">Sherry, medium\n';v=v+'<option value="136|0|6.9|0.3">Sherry, sweet\n';v=v+'<option value="155|4.1|17.2|13.5">Shish kebab in pitta bread with salad\n';v=v+'<option value="206|10.0|0|29.0">Shish kebab, meat only\n';v=v+'<option value="498|26.1|63.9|5.9">Shortbread\n';v=v+'<option value="521|32.3|54.2|6.6">Shortcrust pastry, cooked\n';v=v+'<option value="325|3.0|68.3|10.6">Shredded Wheat\n';v=v+'<option value="331|1.5|74.1|10.0">Shreddies\n';v=v+'<option value="94|1.2|Tr|20.8">Shrimps, canned in brine, drained\n';v=v+'<option value="73|0.8|Tr|16.5">Shrimps, frozen\n';v=v+'<option value="168|10.1|4.9|14.7">Skate, in batter, fried in blended oil\n';v=v+'<option value="32|0.1|4.9|3.4">Skimmed milk, UHT\n';v=v+'<option value="33|0.1|5.0|3.3">Skimmed milk, average\n';v=v+'<option value="39|0.1|6.0|3.8">Skimmed milk, pasteurised, fortified plus SMP\n';v=v+'<option value="32|0.1|4.8|3.5">Skimmed milk, sterilised\n';v=v+'<option value="355|5.5|16|33">Slim-Meal Bar\n';v=v+'<option value="404|7.65|17.3|67.1">Slim-Meal\n';v=v+'<option value="456|17.5|73.9|5.4">Smartie-type sweets\n';v=v+'<option value="170|10.0|17.2|2.8">Snickers Flap Jacks\n';v=v+'<option value="43|Tr|8.2|3.0">Soy sauce\n';v=v+'<option value="45|1.7|4.2|3.3">Soya Milk\n';v=v+'<option value="141|7.3|5.1|14.0">Soya beans, dried, boiled in unsalted water\n';v=v+'<option value="899|99.9|0|Tr">Soya oil\n';v=v+'<option value="108|5.7|5.3|9.3">Spaghetti bolognese, chilled/frozen, reheated\n';v=v+'<option value="64|0.4|14.1|1.9">Spaghetti, canned in tomato sauce\n';v=v+'<option value="104|0.7|22.2|3.6">Spaghetti, white, boiled\n';v=v+'<option value="113|0.9|23.2|4.7">Spaghetti, wholemeal, boiled\n';v=v+'<option value="84|1.5|16|2">Special K Bars\n';v=v+'<option value="373|1|75|16">Special K \n';v=v+'<option value="19|0.8|0.8|2.2">Spinach, boiled in unsalted water\n';v=v+'<option value="21|0.8|0.5|3.1">Spinach, frozen, boiled in unsalted water\n';v=v+'<option value="222|0|Tr|Tr">Spirits, 40% volume\n';v=v+'<option value="294|6.1|53.0|10.1">Sponge cake, fatless\n';v=v+'<option value="302|4.9|64.2|4.2">Sponge cake, jam filled\n';v=v+'<option value="459|26.3|52.4|6.4">Sponge cake\n';v=v+'<option value="285|11.4|45.4|3.1">Sponge pudding, canned\n';v=v+'<option value="20|0.7|1.6|1.9">Spring greens, boiled in unsalted water\n';v=v+'<option value="25|0.5|3.0|2.0">Spring onions\n';v=v+'<option value="195|10.0|15.7|11.5">Squid, in batter, fried in blended oil\n';v=v+'<option value="273|16.4|15.8|16.4">Steak and kidney pie, single crust, homemade\n';v=v+'<option value="310|19.4|26.7|8.8">Steak and kidney/Beef pie, individual, baked\n';v=v+'<option value="158|10.1|0.6|16.2">Stewed steak with gravy, canned\n';v=v+'<option value="248|14.8|0|28.7">Stewing lamb, pressure cooked, lean\n';v=v+'<option value="279|20.1|0|24.4">Stewing lamb, stewed, lean and fat\n';v=v+'<option value="240|14.8|0|26.6">Stewing lamb, stewed, lean\n';v=v+'<option value="237|15.4|9.9|15.4">Stock cubes, chicken\n';v=v+'<option value="253|17.3|11.6|13.5">Stock cubes, vegetable\n';v=v+'<option value="30|Tr|1.5|0.4">Stout, Guinness\n';v=v+'<option value="65|Tr|16.9|0.5">Strawberries, canned in syrup\n';v=v+'<option value="27|0.1|6.0|0.8">Strawberries, raw\n';v=v+'<option value="66|Tr|6.1|0.7">Strong ale/barley wine\n';v=v+'<option value="338|5.2|67.2|9.9">Stuffing mix, dried\n';v=v+'<option value="231|14.8|20.4|5.2">Stuffing, sage and onion\n';v=v+'<option value="324|0.8|84.5|5.9">Sugar Puffs\n';v=v+'<option value="394|0|104.5|0.5">Sugar, Demerara\n';v=v+'<option value="394|0|105.0|Tr">Sugar, white\n';v=v+'<option value="324|1.9|68.6|8.2">Sultana Bran\n';v=v+'<option value="275|0.4|69.4|2.7">Sultanas\n';v=v+'<option value="899|99.9|0|Tr">Sunflower oil\n';v=v+'<option value="11|0.1|2.3|0.3">Swede, boiled in unsalted water\n';v=v+'<option value="172|8.8|11.3|12.7">Sweet and sour pork\n';v=v+'<option value="44|0.1|10.6|0.4">Sweet and sour sauce, canned\n';v=v+'<option value="157|3.4|32.8|0.2">Sweet and sour sauce, take-away\n';v=v+'<option value="84|0.3|20.5|1.1">Sweet potato, boiled in salted water\n';v=v+'<option value="23|0.4|2.0|2.9">Sweetcorn, baby, canned, drained\n';v=v+'<option value="122|1.2|26.6|2.9">Sweetcorn, kernels, canned, re-heated, drained\n';v=v+'<option value="66|1.4|11.6|2.5">Sweetcorn, on-the-cob, boiled in unsalted water\n';v=v+'<option value="139|5.2|0|22.9">Swordfish, grilled\n';v=v+'<option value="298|0|79.0|0.3">Syrup, golden\n';v=v+'<option value="74|3.0|11.0|1.6">Tagliatelle, with vegetables, retail\n';v=v+'<option value="607|58.9|0.9|18.5">Tahini paste\n';v=v+'<option value="35|0.1|8.0|0.9">Tangerines\n';v=v+'<option value="504|52.9|4.1|3.2">Taramasalata\n';v=v+'<option value="299|24.6|17.9|1.3">Tartare sauce\n';v=v+'<option value="Tr|Tr|Tr|0.1">Tea, black, infusion, average\n';v=v+'<option value="329|8.3|58.3|8.9">Teacakes, toasted\n';v=v+'<option value="372|4.9|76.6|5.5">Tesco Healthy Living Oatmeal Chewy Bar \n';v=v+'<option value="40|0.5|7.3|1.5">Tesco Mediterranean Tomato Chicken & Pasta Soup\n';v=v+'<option value="123|8.2|10.8|1.5">Tikka Masala (Sharwoods)\n';v=v+'<option value="426|18.6|66.7|2.2">Toffees, mixed\n';v=v+'<option value="261|17.7|2.0|23.5">Tofu, soya bean, steamed, fried\n';v=v+'<option value="73|4.2|0.7|8.1">Tofu, soya bean, steamed\n';v=v+'<option value="14|Tr|3.0|0.8">Tomato juice\n';v=v+'<option value="115|0.1|28.6|1.6">Tomato ketchup\n';v=v+'<option value="76|0.3|14.2|5.0">Tomato puree\n';v=v+'<option value="68|0.2|12.9|4.5">Tomato puree\n';v=v+'<option value="62|3.4|7.3|0.9">Tomato soup, cream of, canned, condensed, as served\n';v=v+'<option value="123|6.8|14.6|1.7">Tomato soup, cream of, canned, condensed\n';v=v+'<option value="52|3.0|5.9|0.8">Tomato soup, cream of, canned\n';v=v+'<option value="36|1.3|6.0|0.4">Tomato soup, dried, as served\n';v=v+'<option value="16|0.1|3.0|1.0">Tomatoes, canned, whole contents\n';v=v+'<option value="91|7.7|5.0|0.7">Tomatoes, fried in corn oil\n';v=v+'<option value="49|0.9|8.9|2.0">Tomatoes, grilled\n';v=v+'<option value="17|0.3|3.1|0.7">Tomatoes, raw\n';v=v+'<option value="201|14.0|Tr|18.7">Tongue slices\n';v=v+'<option value="289|24.0|0|18.2">Tongue, sheep, stewed\n';v=v+'<option value="459|22.6|60.1|7.6">Tortilla chips\n';v=v+'<option value="228|5|39|6">Tortilla wrap (70 grams)\n';v=v+'<option value="247|3.4|46|8.1">Tortilla wrap, wholemeal\n';v=v+'<option value="56|0.0|5|9">Total Greek Yoghurt 0% Fat\n';v=v+'<option value="432|28.5|37.2|9.1">Trail mix\n';v=v+'<option value="368|14.1|60.4|3.7">Treacle tart\n';v=v+'<option value="257|0|67.2|1.2">Treacle, black\n';v=v+'<option value="160|6.3|22.4|3.6">Trifle\n';v=v+'<option value="160|6.3|22.3|3.6">Trifle\n';v=v+'<option value="280|22.3|0|19.8">Trotters and tails, boiled\n';v=v+'<option value="135|5.4|0|21.5">Trout, rainbow, grilled\n';v=v+'<option value="136|4.6|0.0|23.7">Tuna Steak\n';v=v+'<option value="236|18.6|0.4|17.0">Tuna pate\n';v=v+'<option value="99|0.6|0|23.5">Tuna, canned in brine, drained\n';v=v+'<option value="189|9.0|0|27.1">Tuna, canned in oil, drained\n';v=v+'<option value="124|3.8|3.0|19.4">Turkey (wafer thin)\n';v=v+'<option value="290|10|25|25">Turkey meat balls\n';v=v+'<option value="166|9.0|4.7|16.9">Turkey roll\n';v=v+'<option value="155|1.7|0|35.0">Turkey, breast, fillet, grilled, meat only\n';v=v+'<option value="177|6.6|0|29.4">Turkey, dark meat, roasted\n';v=v+'<option value="153|2.0|0|33.7">Turkey, light meat, roasted\n';v=v+'<option value="166|4.6|0|31.2">Turkey, meat, average, roasted\n';v=v+'<option value="481|40.2|0|29.9">Turkey, skin, dry, roasted\n';v=v+'<option value="164|4.5|0|31.0">Turkey, strips, stir-fried\n';v=v+'<option value="295|0|77.9|0.6">Turkish delight, without nuts\n';v=v+'<option value="12|0.2|2.0|0.6">Turnip, boiled in unsalted water\n';v=v+'<option value="383|11.7|62.0|11.3">Twiglets\n';v=v+'<option value="480|24.5|63.2|5.6">Twix\n';v=v+'<option value="66|4.9|2.0|3.7">Tzatziki\n';v=v+'<option value="900|96.8|0.0|1.3">Udos Choice Essential Oil Blend\n';v=v+'<option value="150|1.8|30.2|3.1">Uncle Bens Express\n';v=v+'<option value="196|6.8|0|33.7">Veal, escalope, fried\n';v=v+'<option value="196|11.1|8.0|16.6">Vegeburger, retail, grilled\n';v=v+'<option value="127|7.1|12.4|4.2">Vegetable bake\n';v=v+'<option value="899|99.9|0|Tr">Vegetable oil, blended, average\n';v=v+'<option value="48|0.6|9.9|1.4">Vegetable soup, canned\n';v=v+'<option value="22|0.3|4.2|0.9">Vegetable soup, dried, as served\n';v=v+'<option value="64|3.6|6.4|2.0">Vegetable stir fry mix, fried in vegetable oil\n';v=v+'<option value="109|0|3.0|0.1">Vermouth, dry\n';v=v+'<option value="151|0|15.9|Tr">Vermouth, sweet\n';v=v+'<option value="22|0|0.6|0.4">Vinegar\n';v=v+'<option value="386|0.2|92|2.3">Viper Extreme (100 grams)\n';v=v+'<option value="364.4|9.8|61.8|7.1">Viper Extreme bar\n';v=v+'<option value="729|20|124|14">Viper Extreme\n';v=v+'<option value="378.9|0|86.4|8.4">Viper\n';v=v+'<option value="535|29.9|66.0|4.7">Wafer biscuits, filled\n';v=v+'<option value="470|22|60|7.5">Walkers Lites Ready Salted\n';v=v+'<option value="899|99.9|0|Tr">Walnut oil\n';v=v+'<option value="688|68.5|3.3|14.7">Walnuts\n';v=v+'<option value="440|12.5|75.8|10.8">Water biscuits\n';v=v+'<option value="373|3.0|77|11.0">Weetabix\n';v=v+'<option value="899|99.9|0|Tr">Wheatgerm oil\n';v=v+'<option value="302|9.2|44.7|26.7">Wheatgerm\n';v=v+'<option value="89|1.2|Tr|19.5">Whelks, boiled\n';v=v+'<option value="270|2.7|55.4|9.6">White bread, French stick\n';v=v+'<option value="217|1.3|46.8|7.6">White bread, sliced\n';v=v+'<option value="265|1.6|57.1|9.3">White bread, toasted\n';v=v+'<option value="376|31.3|0.1|23.4">White cheese, average\n';v=v+'<option value="450|31.8|36.3|7.0">White pudding\n';v=v+'<option value="138|1.3|30.9|2.6">White rice, easy cook, boiled\n';v=v+'<option value="131|3.2|25.0|2.2">White rice, fried\n';v=v+'<option value="280|2.3|57.6|10.9">White rolls, crusty\n';v=v+'<option value="268|4.2|51.6|9.2">White rolls, soft\n';v=v+'<option value="128|7.8|11.1|4.2">White sauce, savoury, made with semi-skimmed milk\n';v=v+'<option value="150|10.3|10.9|4.1">White sauce, savoury, made with whole milk\n';v=v+'<option value="150|7.2|18.8|3.9">White sauce, sweet, made with semi-skimmed milk\n';v=v+'<option value="170|9.5|18.6|3.8">White sauce, sweet, made with whole milk\n';v=v+'<option value="66|0|0.6|0.1">White wine, dry\n';v=v+'<option value="74|0|3.0|0.1">White wine, medium\n';v=v+'<option value="74|0|5.1|0.3">White wine, sparkling\n';v=v+'<option value="94|0|5.9|0.2">White wine, sweet\n';v=v+'<option value="191|10.3|7.0|18.1">Whiting, in crumbs, fried in blended oil\n';v=v+'<option value="92|0.9|0|20.9">Whiting, steamed\n';v=v+'<option value="105|2.8|15.7|5.1">Whole milk yogurt, fruit\n';v=v+'<option value="79|3.0|7.8|5.7">Whole milk yogurt, plain\n';v=v+'<option value="66|3.9|4.8|3.2">Whole milk, UHT\n';v=v+'<option value="66|3.9|4.8|3.2">Whole milk, average\n';v=v+'<option value="66|3.9|4.8|3.2">Whole milk, pasteurised, summer\n';v=v+'<option value="66|3.9|4.8|3.2">Whole milk, pasteurised, winter\n';v=v+'<option value="66|3.9|4.5|3.5">Whole milk, sterilised\n';v=v+'<option value="336|2.2|71|8">Wholegrain rice\n';v=v+'<option value="215|2.5|41.6|9.2">Wholemeal bread, average\n';v=v+'<option value="252|2.9|48.7|10.8">Wholemeal bread, toasted\n';v=v+'<option value="413|11.3|72.1|10.1">Wholemeal crackers\n';v=v+'<option value="499|32.9|44.6|8.9">Wholemeal pastry, cooked\n';v=v+'<option value="241|2.9|48.3|9.0">Wholemeal rolls\n';v=v+'<option value="72|1.2|Tr|15.4">Winkles, boiled\n';v=v+'<option value="65|0.1|15.5|1.4">Worcestershire sauce\n';v=v+'<option value="133|0.3|33.0|1.7">Yam, boiled in unsalted water\n';v=v+'<option value="180|0.4|3.5|40.7">Yeast extract\n';v=v+'<option value="53|0.4|1.1|11.4">Yeast, bakers, compressed\n';v=v+'<option value="169|1.5|3.5|35.6">Yeast, dried\n';v=v+'<option value="99|1.7|16.3|4.5">Yoghurt - Ski (Keep it Simple)\n';v=v+'<option value="88|2.3|13.8|3">Yoghurt - Soy\n';v=v+'<option value="85|1.7|12.5|4.9">Yogurt - low fat\n';v=v+'<option value="208|9.9|24.7|6.6">Yorkshire pudding\n';document.writeln(v)}function getCereals(){v='<OPTION style="background-color: #C5DCFF;">Cereals and Cereal Products\n';v=v+'<option value="252|3.4|43.0|15.1">All-Bran\n';v=v+'<option value="354|6|64.6|10.5">Alpen - No Added Sugar\n';v=v+'<option value="370|17.5|50.0|5.9">Battenburg cake\n';v=v+'<option value="318|2.0|79.0|10.0">Bran Flakes\n';v=v+'<option value="198|2|41|4">Bread - Glutafin Gluten Free\n';v=v+'<option value="297|9.6|49.7|5.9">Bread pudding\n';v=v+'<option value="234|4.7|37.1|10.7">Bread, Wholemeal, Bergen & Cranberry\n';v=v+'<option value="218|2.0|44.3|8.5">Brown bread, average\n';v=v+'<option value="141|1.1|32.1|2.6">Brown rice, boiled\n';v=v+'<option value="255|2.8|50.4|10.3">Brown rolls, crusty\n';v=v+'<option value="268|3.8|51.8|10.0">Brown rolls, soft\n';v=v+'<option value="248|3.3|52.4|5.3">Cake mix, made up\n';v=v+'<option value="344|2.5|73.9|6.5">Caramel Rice Cakes - Tesco\n';v=v+'<option value="328|12.8|48.3|8.1">Chapatis, made with fat\n';v=v+'<option value="202|1.0|43.7|7.3">Chapatis, made without fat\n';v=v+'<option value="368|3.9|75.1|8.1">Cheerios\n';v=v+'<option value="366|13.8|56.1|7.8">Chelsea buns\n';v=v+'<option value="524|27.6|67.4|5.7">Chocolate biscuits, full coated\n';v=v+'<option value="329|11.8|56.3|3.0">Christmas pudding, retail\n';v=v+'<option value="397|23|59|5.5">Chunky Flap Jacks\n';v=v+'<option value="372|5.8|70.6|9.4">Clusters\n';v=v+'<option value="355|0.6|84.9|7.9">Corn Flakes\n';v=v+'<option value="440|16.3|68.3|9.5">Cream crackers\n';v=v+'<option value="321|2.1|70.6|9.4">Crispbread, rye\n';v=v+'<option value="464|18.6|73.1|5.6">Crispie cakes\n';v=v+'<option value="360|20.3|38.3|8.3">Croissants\n';v=v+'<option value="193|7.1|31.7|2.6">Crumble, fruit, wholemeal\n';v=v+'<option value="198|6.9|34.0|2.0">Crumble, fruit\n';v=v+'<option value="199|1.0|43.4|6.7">Crumpets, toasted\n';v=v+'<option value="428|14|69|10">Crunchy Granola Bars\n';v=v+'<option value="387|4.2|80|7.3">Crunchy Nut Corn Flakes\n';v=v+'<option value="289|7.6|50.7|7.5">Currant bread\n';v=v+'<option value="296|7.5|52.7|7.6">Currant buns\n';v=v+'<option value="277|14.5|32.4|6.3">Custard tarts, individual\n';v=v+'<option value="374|17.6|51.3|5.8">Danish pastries\n';v=v+'<option value="493|24.1|66.5|6.8">Digestive biscuits, chocolate\n';v=v+'<option value="471|20.9|68.6|6.3">Digestive biscuits, plain\n';v=v+'<option value="329|7.7|54.8|10">Dorset Cereals Cranberry Cherry & Almond Cereal\n';v=v+'<option value="336|14.5|48.8|5.7">Doughnuts, jam\n';v=v+'<option value="397|21.7|47.2|6.1">Doughnuts, ring\n';v=v+'<option value="208|11.7|24.5|2.8">Dumplings\n';v=v+'<option value="475|26.4|59.3|3.9">Eccles cake\n';v=v+'<option value="396|30.6|26.1|5.6">Eclairs, frozen\n';v=v+'<option value="407|14.9|68.8|3.8">Fancy iced cakes, individual\n';v=v+'<option value="560|40.6|45.9|5.6">Flaky pastry, cooked\n';v=v+'<option value="484|26.6|60.4|4.5">Flapjacks\n';v=v+'<option value="369|0.5|87|4.5">Frosties\n';v=v+'<option value="355|5|69|8">Fruit and Fibre\n';v=v+'<option value="354|12.9|57.9|5.1">Fruit cake, plain, retail\n';v=v+'<option value="356|11.4|62.7|4.1">Fruit cake, rich, iced\n';v=v+'<option value="341|11.0|59.6|3.8">Fruit cake, rich\n';v=v+'<option value="363|15.7|52.8|6.0">Fruit cake, wholemeal\n';v=v+'<option value="369|15.5|56.7|4.3">Fruit pie, individual\n';v=v+'<option value="186|7.9|28.7|2.0">Fruit pie, one crust\n';v=v+'<option value="260|13.3|34.0|3.0">Fruit pie, pastry top and bottom\n';v=v+'<option value="183|8.1|26.6|2.6">Fruit pie, wholemeal, one crust\n';v=v+'<option value="251|13.6|30.0|4.0">Fruit pie, wholemeal, pastry top and bottom\n';v=v+'<option value="456|15.2|79.1|5.6">Gingernut biscuits\n';v=v+'<option value="235|2.7|46.3|9.3">Granary bread\n';v=v+'<option value="322|17.0|40.0|4.7">Greek pastries\n';v=v+'<option value="264|5.0|48.8|9.1">Hamburger buns\n';v=v+'<option value="425|15.5|67.0|6.0">Harvest Cheweee\n';v=v+'<option value="372|3.7|77.9|7.0">Honey Nut Cheerios\n';v=v+'<option value="379|6.6|69.2|10.9">Honey Nut Shredded Wheat\n';v=v+'<option value="310|6.8|58.5|7.4">Hot cross buns\n';v=v+'<option value="363|10.5|67.8|3.5">Jaffa cakes\n';v=v+'<option value="368|13.0|63.4|3.3">Jam tarts, retail\n';v=v+'<option value="410|13.3|66.7|6.2">Jordans Country Crisp\n';v=v+'<option value="436|18.3|59.8|7.9">Jordans cereal bar (crunchy honey & almond)\n';v=v+'<option value="505|14|51|43">Just Right\n';v=v+'<option value="446|16|70|6">Kelloggs Crunchy Nut Bars\n';v=v+'<option value="351|5|68|9">Kellogs Country Store\n';v=v+'<option value="319|14.4|45.9|4.5">Lemon meringue pie\n';v=v+'<option value="174|10.6|13.3|7.1">Macaroni cheese\n';v=v+'<option value="86|0.5|18.5|3.0">Macaroni, boiled\n';v=v+'<option value="393|16.9|58.4|5.4">Madeira cake\n';v=v+'<option value="423|20.4|59.0|4.3">Mince pies, individual\n';v=v+'<option value="307|4.9|67.3|7.8">Muesli, Jordans Light and Crispy \n';v=v+'<option value="376|11.3|60.3|8.4">Muesli\n';v=v+'<option value="200|8|29|4">Museli Bar\n';v=v+'<option value="354|6|64.6|10.5">Museli\n';v=v+'<option value="336|12.5|50.1|8.9">Naan bread\n';v=v+'<option value="245|2.2|46.4|9.9">Nimble white bread\n';v=v+'<option value="62|0.5|13.0|2.2">Noodles, egg, boiled\n';v=v+'<option value="410|14.8|60.6|9">Noodles\n';v=v+'<option value="346|8|67|4">Nutri Grain bar\n';v=v+'<option value="370|6|70|8">Oat So Simple\n';v=v+'<option value="441|18.3|63.0|10.0">Oatcakes, retail\n';v=v+'<option value="371|7|68|14">Oats\n';v=v+'<option value="322|2.5|62.5|12.5">Pasta, wholemeal (uncooked)\n';v=v+'<option value="265|1.2|57.9|9.2">Pitta bread, white\n';v=v+'<option value="251|2|46.4|11.9">Pitta bread, wholemeal\n';v=v+'<option value="480|20.0|77.6|2.1">Popcorn, candied\n';v=v+'<option value="592|42.8|48.6|6.2">Popcorn, plain\n';v=v+'<option value="49|1.1|9.0|1.5">Porridge, made with water\n';v=v+'<option value="321|1.3|67.3|14.2">Puffed Wheat\n';v=v+'<option value="411|8.8|73|8.6">Quaker Oat Granola\n';v=v+'<option value="374|6|69|13">Quinoa\n';v=v+'<option value="325|2|69|9">Raisin Wheats\n';v=v+'<option value="70|2.2|10.3|3.0">Ravioli, canned in tomato sauce\n';v=v+'<option value="389|8.7|69.5|12.4">Ready Brek\n';v=v+'<option value="369|0.9|89.7|6.1">Rice Krispies\n';v=v+'<option value="89|2.5|14.0|3.4">Rice pudding, canned\n';v=v+'<option value="224|9.3|34.4|3.0">Risotto, plain\n';v=v+'<option value="219|1.7|45.8|8.3">Rye bread\n';v=v+'<option value="272|3.5|45.5|14.7">Sainsburys High Fibre Bran\n';v=v+'<option value="142|3.5|26.3|2.9">Savoury rice, cooked\n';v=v+'<option value="362|14.6|53.8|7.2">Scones, plain\n';v=v+'<option value="326|14.4|43.1|8.7">Scones, wholemeal\n';v=v+'<option value="457|16.6|74.8|6.7">Semi-sweet biscuits\n';v=v+'<option value="498|26.1|63.9|5.9">Shortbread\n';v=v+'<option value="521|32.3|54.2|6.6">Shortcrust pastry, cooked\n';v=v+'<option value="325|3.0|68.3|10.6">Shredded Wheat\n';v=v+'<option value="331|1.5|74.1|10.0">Shreddies\n';v=v+'<option value="170|10.0|17.2|2.8">Snickers Flap Jacks\n';v=v+'<option value="64|0.4|14.1|1.9">Spaghetti, canned in tomato sauce\n';v=v+'<option value="104|0.7|22.2|3.6">Spaghetti, white, boiled\n';v=v+'<option value="113|0.9|23.2|4.7">Spaghetti, wholemeal, boiled\n';v=v+'<option value="84|1.5|16|2">Special K Bars\n';v=v+'<option value="373|1|75|16">Special K \n';v=v+'<option value="294|6.1|53.0|10.1">Sponge cake, fatless\n';v=v+'<option value="302|4.9|64.2|4.2">Sponge cake, jam filled\n';v=v+'<option value="459|26.3|52.4|6.4">Sponge cake\n';v=v+'<option value="285|11.4|45.4|3.1">Sponge pudding, canned\n';v=v+'<option value="231|14.8|20.4|5.2">Stuffing, sage and onion\n';v=v+'<option value="324|0.8|84.5|5.9">Sugar Puffs\n';v=v+'<option value="324|1.9|68.6|8.2">Sultana Bran\n';v=v+'<option value="329|8.3|58.3|8.9">Teacakes, toasted\n';v=v+'<option value="372|4.9|76.6|5.5">Tesco Healthy Living Oatmeal Chewy Bar \n';v=v+'<option value="228|5|39|6">Tortilla wrap (70 grams)\n';v=v+'<option value="247|3.4|46|8.1">Tortilla wrap, wholemeal\n';v=v+'<option value="368|14.1|60.4|3.7">Treacle tart\n';v=v+'<option value="160|6.3|22.4|3.6">Trifle\n';v=v+'<option value="535|29.9|66.0|4.7">Wafer biscuits, filled\n';v=v+'<option value="440|12.5|75.8|10.8">Water biscuits\n';v=v+'<option value="373|3.0|77|11.0">Weetabix\n';v=v+'<option value="302|9.2|44.7|26.7">Wheatgerm\n';v=v+'<option value="270|2.7|55.4|9.6">White bread, French stick\n';v=v+'<option value="217|1.3|46.8|7.6">White bread, sliced\n';v=v+'<option value="265|1.6|57.1|9.3">White bread, toasted\n';v=v+'<option value="138|1.3|30.9|2.6">White rice, easy cook, boiled\n';v=v+'<option value="131|3.2|25.0|2.2">White rice, fried\n';v=v+'<option value="280|2.3|57.6|10.9">White rolls, crusty\n';v=v+'<option value="268|4.2|51.6|9.2">White rolls, soft\n';v=v+'<option value="215|2.5|41.6|9.2">Wholemeal bread, average\n';v=v+'<option value="252|2.9|48.7|10.8">Wholemeal bread, toasted\n';v=v+'<option value="413|11.3|72.1|10.1">Wholemeal crackers\n';v=v+'<option value="499|32.9|44.6|8.9">Wholemeal pastry, cooked\n';v=v+'<option value="241|2.9|48.3|9.0">Wholemeal rolls\n';v=v+'<option value="208|9.9|24.7|6.6">Yorkshire pudding\n';document.writeln(v)}function getFish(){v='<OPTION style="background-color: #C5DCFF;">Fish and Fish Dishes\n';v=v+'<option value="280|19.9|0|25.2">Anchovies, canned in oil, drained\n';v=v+'<option value="53|0.6|Tr|12.0">Cockles, boiled\n';v=v+'<option value="96|1.2|Tr|21.4">Cod, baked\n';v=v+'<option value="235|14.3|15.2|12.4">Cod, coated in crumbs, frozen, fried in blended oil\n';v=v+'<option value="95|1.3|Tr|20.8">Cod, frozen, grilled\n';v=v+'<option value="247|15.4|11.7|16.1">Cod, in batter, fried in blended oil\n';v=v+'<option value="84|2.8|2.8|12.0">Cod, in parsley sauce, frozen, boiled\n';v=v+'<option value="94|1.1|Tr|20.9">Cod, poached\n';v=v+'<option value="105|1.3|0|23.3">Coley, steamed\n';v=v+'<option value="77|0.5|Tr|18.1">Crab, canned in brine, drained\n';v=v+'<option value="68|0.4|6.6|10.0">Crabsticks\n';v=v+'<option value="124|7.9|1.5|12.2">Curry, fish, Bangladeshi\n';v=v+'<option value="98|7.1|Tr|8.4">Eel, jellied\n';v=v+'<option value="74|0.5|5.5|11.8">Fish balls, steamed\n';v=v+'<option value="218|13.4|16.8|8.6">Fish cakes, fried in blended oil\n';v=v+'<option value="238|14.1|15.5|13.2">Fish fingers, cod, fried in blended oil\n';v=v+'<option value="200|8.9|16.6|14.3">Fish fingers, cod, grilled\n';v=v+'<option value="170|10.5|3.7|15.3">Fish paste\n';v=v+'<option value="118|5.4|8.9|8.9">Fishermans pie, retail\n';v=v+'<option value="196|10.0|12.6|14.7">Haddock, coated in crumbs, frozen, fried in blended oil\n';v=v+'<option value="101|0.9|0|23.3">Haddock, smoked, steamed\n';v=v+'<option value="89|0.6|0|20.9">Haddock, steamed\n';v=v+'<option value="121|2.2|0|25.3">Halibut, grilled\n';v=v+'<option value="171|8.7|7.8|15.9">Kedgeree\n';v=v+'<option value="187|14.6|14.7|16.0">Lemon sole, goujons, baked\n';v=v+'<option value="374|28.7|14.3|15.5">Lemon sole, goujons, fried in blended oil\n';v=v+'<option value="91|0.9|0|20.6">Lemon sole, steamed\n';v=v+'<option value="103|1.6|Tr|22.1">Lobster, boiled\n';v=v+'<option value="239|17.3|0|20.8">Mackerel, grilled\n';v=v+'<option value="354|30.9|0|18.9">Mackerel, smoked\n';v=v+'<option value="104|2.7|3.5|16.7">Mussels, boiled\n';v=v+'<option value="144|8.1|1.1|16.7">Pilchards, canned in tomato sauce\n';v=v+'<option value="304|18.3|27.7|8.8">Plaice, goujons, baked\n';v=v+'<option value="426|32.3|27.0|8.5">Plaice, goujons, fried in blended oil\n';v=v+'<option value="257|16.8|12.0|15.2">Plaice, in batter, fried in blended oil\n';v=v+'<option value="228|13.7|8.6|18.0">Plaice, in crumbs, fried in blended oil\n';v=v+'<option value="74|0.3|0.0|17.4">Prawns\n';v=v+'<option value="295|21.9|10.3|14.7">Rock Salmon/Dogfish, in batter, fried in blended oil\n';v=v+'<option value="202|11.9|3.0|20.9">Roe, cod, hard, fried in blended oil\n';v=v+'<option value="288|19.1|18.0|11.8">Salmon en croute, retail\n';v=v+'<option value="215|13.1|0|24.2">Salmon, grilled\n';v=v+'<option value="153|6.6|0|23.5">Salmon, pink, canned in brine, flesh only, drained\n';v=v+'<option value="142|4.5|0|25.4">Salmon, smoked\n';v=v+'<option value="194|11.9|0|21.8">Salmon, steamed\n';v=v+'<option value="172|9.6|0|21.5">Sardines, canned in brine, drained\n';v=v+'<option value="220|24.4|0|23.3">Sardines, canned in oil, drained\n';v=v+'<option value="162|9.9|1.4|17.0">Sardines, canned in tomato sauce\n';v=v+'<option value="237|13.6|20.5|9.4">Scampi, in breadcrumbs, frozen, fried in blended oil\n';v=v+'<option value="87|1.5|2.9|15.6">Seafood cocktail\n';v=v+'<option value="110|4.8|7.6|8.9">Seafood pasta, retail\n';v=v+'<option value="94|1.2|Tr|20.8">Shrimps, canned in brine, drained\n';v=v+'<option value="73|0.8|Tr|16.5">Shrimps, frozen\n';v=v+'<option value="168|10.1|4.9|14.7">Skate, in batter, fried in blended oil\n';v=v+'<option value="195|10.0|15.7|11.5">Squid, in batter, fried in blended oil\n';v=v+'<option value="139|5.2|0|22.9">Swordfish, grilled\n';v=v+'<option value="504|52.9|4.1|3.2">Taramasalata\n';v=v+'<option value="135|5.4|0|21.5">Trout, rainbow, grilled\n';v=v+'<option value="136|4.6|0.0|23.7">Tuna Steak\n';v=v+'<option value="236|18.6|0.4|17.0">Tuna pate\n';v=v+'<option value="99|0.6|0|23.5">Tuna, canned in brine, drained\n';v=v+'<option value="189|9.0|0|27.1">Tuna, canned in oil, drained\n';v=v+'<option value="89|1.2|Tr|19.5">Whelks, boiled\n';v=v+'<option value="191|10.3|7.0|18.1">Whiting, in crumbs, fried in blended oil\n';v=v+'<option value="92|0.9|0|20.9">Whiting, steamed\n';v=v+'<option value="72|1.2|Tr|15.4">Winkles, boiled\n';document.writeln(v)}function getFruit(){v='<OPTION style="background-color: #C5DCFF;">Fruit and Nuts\n';v=v+'<option value="612|55.8|6.9|21.1">Almonds\n';v=v+'<option value="38|0.1|9.9|0.1">Apple juice, unsweetened\n';v=v+'<option value="35|0.1|8.9|0.3">Apples, cooking, raw, peeled\n';v=v+'<option value="74|0.1|19.1|0.3">Apples, cooking, stewed with sugar\n';v=v+'<option value="33|0.1|8.1|0.3">Apples, cooking, stewed without sugar\n';v=v+'<option value="45|0.1|11.2|0.4">Apples, eating, average, raw, peeled\n';v=v+'<option value="47|0.1|11.8|0.4">Apples, eating, average, raw\n';v=v+'<option value="34|0.1|8.4|0.5">Apricots, canned in juice\n';v=v+'<option value="63|0.1|16.1|0.4">Apricots, canned in syrup\n';v=v+'<option value="31|0.1|7.2|0.9">Apricots, raw\n';v=v+'<option value="158|0.6|36.5|4.0">Apricots, ready-to-eat\n';v=v+'<option value="190|19.5|1.9|1.9">Avocado, average\n';v=v+'<option value="95|0.3|23.2|1.2">Bananas\n';v=v+'<option value="25|0.2|5.1|0.9">Blackberries, raw\n';v=v+'<option value="56|0.2|13.8|0.7">Blackberries, stewed with sugar\n';v=v+'<option value="28|Tr|6.6|0.9">Blackcurrants, raw\n';v=v+'<option value="58|Tr|15.0|0.7">Blackcurrants, stewed with sugar\n';v=v+'<option value="503|32.9|35.1|18.8">Bombay mix\n';v=v+'<option value="682|68.2|3.1|14.1">Brazil nuts\n';v=v+'<option value="611|50.9|18.8|20.5">Cashew nuts, roasted and salted\n';v=v+'<option value="71|Tr|18.5|0.5">Cherries, canned in syrup\n';v=v+'<option value="251|Tr|66.4|0.4">Cherries, glace\n';v=v+'<option value="48|0.1|11.5|0.9">Cherries, raw\n';v=v+'<option value="82|Tr|21.5|0.4">Cherry pie filling\n';v=v+'<option value="170|2.7|36.6|2.0">Chestnuts\n';v=v+'<option value="37|0.1|8.7|0.9">Clementines\n';v=v+'<option value="22|0.3|4.9|0.3">Coconut milk\n';v=v+'<option value="669|68.8|7.0|6.0">Coconut, creamed block\n';v=v+'<option value="604|62.0|6.4|5.6">Coconut, desiccated\n';v=v+'<option value="267|0.4|67.8|2.3">Currants\n';v=v+'<option value="38|Tr|9.6|0.5">Damsons, raw\n';v=v+'<option value="74|Tr|19.3|0.4">Damsons, stewed with sugar\n';v=v+'<option value="270|0.2|68.0|3.3">Dates, dried\n';v=v+'<option value="124|0.1|31.3|1.5">Dates, raw\n';v=v+'<option value="268|0.4|68.1|2.3">Dried mixed fruit\n';v=v+'<option value="227|1.6|52.9|3.6">Figs, dried\n';v=v+'<option value="209|1.5|48.6|3.3">Figs, ready-to-eat\n';v=v+'<option value="29|Tr|7.2|0.4">Fruit cocktail, canned in juice\n';v=v+'<option value="57|Tr|14.8|0.4">Fruit cocktail, canned in syrup\n';v=v+'<option value="77|Tr|20.1|0.4">Fruit pie filling\n';v=v+'<option value="55|0.1|13.8|0.7">Fruit salad, homemade\n';v=v+'<option value="35|0.2|7.4|0.8">Fruit salad, mixed (Tesco)\n';v=v+'<option value="19|0.4|3.0|1.1">Gooseberries, cooking, raw\n';v=v+'<option value="54|0.3|12.9|0.7">Gooseberries, cooking, stewed with sugar\n';v=v+'<option value="46|0.1|11.7|0.3">Grape juice, unsweetened\n';v=v+'<option value="33|0.1|8.3|0.4">Grapefruit juice, unsweetened\n';v=v+'<option value="30|Tr|7.3|0.6">Grapefruit, canned in juice\n';v=v+'<option value="60|Tr|15.5|0.5">Grapefruit, canned in syrup\n';v=v+'<option value="30|0.1|6.8|0.8">Grapefruit, raw\n';v=v+'<option value="60|0.1|15.4|0.4">Grapes, average\n';v=v+'<option value="60|Tr|15.7|0.4">Guava, canned in syrup\n';v=v+'<option value="26|0.5|5.0|0.8">Guava, raw\n';v=v+'<option value="650|63.5|6.0|14.1">Hazelnuts\n';v=v+'<option value="49|0.5|10.6|1.1">Kiwi fruit\n';v=v+'<option value="7|Tr|1.6|0.3">Lemon juice, fresh\n';v=v+'<option value="19|0.3|3.2|1.0">Lemons, whole, without pips\n';v=v+'<option value="68|Tr|17.7|0.4">Lychees, canned in syrup\n';v=v+'<option value="58|0.1|14.3|0.9">Lychees, raw\n';v=v+'<option value="748|77.6|4.8|7.9">Macadamia nuts, salted\n';v=v+'<option value="32|Tr|7.7|0.7">Mandarin oranges, canned in juice\n';v=v+'<option value="52|Tr|13.4|0.5">Mandarin oranges, canned in syrup\n';v=v+'<option value="57|0.2|14.1|0.7">Mangoes, ripe, raw\n';v=v+'<option value="404|14.4|67.6|5.3">Marzipan, retail\n';v=v+'<option value="19|0.1|4.2|0.6">Melon, Canteloupe-type\n';v=v+'<option value="24|0.1|5.6|0.5">Melon, Galia\n';v=v+'<option value="28|0.1|6.6|0.6">Melon, Honeydew\n';v=v+'<option value="31|0.3|7.1|0.5">Melon, watermelon\n';v=v+'<option value="607|54.1|7.9|22.9">Mixed nuts\n';v=v+'<option value="231|0.9|59.1|0.3">Mixed peel\n';v=v+'<option value="40|0.1|9.0|1.4">Nectarines\n';v=v+'<option value="103|11.0|Tr|0.9">Olives, in brine\n';v=v+'<option value="185|0.5|44.9|2.9">Orange juice concentrate, unsweetened\n';v=v+'<option value="36|0.1|8.8|0.5">Orange juice, unsweetened\n';v=v+'<option value="37|0.1|8.5|1.1">Oranges\n';v=v+'<option value="36|0.4|5.8|2.6">Passion fruit\n';v=v+'<option value="65|Tr|17.0|0.2">Paw-paw, canned in juice\n';v=v+'<option value="36|0.1|8.8|0.5">Paw-paw, raw\n';v=v+'<option value="39|Tr|9.7|0.6">Peaches, canned in juice\n';v=v+'<option value="55|Tr|14.0|0.5">Peaches, canned in syrup\n';v=v+'<option value="33|0.1|7.6|1.0">Peaches, raw\n';v=v+'<option value="589|50|21|25">Peanut Butter - Crunchy\n';v=v+'<option value="623|53.7|13.1|22.6">Peanut butter, smooth\n';v=v+'<option value="435|26.0|37.5|15.3">Peanuts and raisins\n';v=v+'<option value="589|49.8|10.3|25.5">Peanuts, dry roasted\n';v=v+'<option value="564|46.1|12.5|25.6">Peanuts, plain\n';v=v+'<option value="602|53.0|7.1|24.5">Peanuts, roasted and salted\n';v=v+'<option value="41|0.1|10.4|0.3">Pears, average, raw, peeled\n';v=v+'<option value="40|0.1|10.0|0.3">Pears, average, raw\n';v=v+'<option value="33|Tr|8.5|0.3">Pears, canned in juice\n';v=v+'<option value="50|Tr|13.2|0.2">Pears, canned in syrup\n';v=v+'<option value="689|70.1|5.8|9.2">Pecan nuts\n';v=v+'<option value="688|68.6|4.0|14.0">Pine nuts\n';v=v+'<option value="41|0.1|10.5|0.3">Pineapple juice, unsweetened\n';v=v+'<option value="47|Tr|12.2|0.3">Pineapple, canned in juice\n';v=v+'<option value="64|Tr|16.5|0.5">Pineapple, canned in syrup\n';v=v+'<option value="41|0.2|10.1|0.4">Pineapple, raw\n';v=v+'<option value="601|55.4|8.2|17.9">Pistachio nuts, roasted and salted\n';v=v+'<option value="36|0.1|8.8|0.6">Plums, average, raw\n';v=v+'<option value="79|0.1|20.2|0.5">Plums, average, stewed with sugar\n';v=v+'<option value="59|Tr|15.5|0.3">Plums, canned in syrup\n';v=v+'<option value="79|0.2|19.7|0.7">Prunes, canned in juice\n';v=v+'<option value="90|0.2|23.0|0.6">Prunes, canned in syrup\n';v=v+'<option value="141|0.4|34.0|2.5">Prunes, ready-to-eat\n';v=v+'<option value="272|0.4|69.3|2.1">Raisins\n';v=v+'<option value="88|0.1|22.5|0.6">Raspberries, canned in syrup\n';v=v+'<option value="25|0.3|4.6|1.4">Raspberries, raw\n';v=v+'<option value="31|Tr|7.6|0.5">Rhubarb, canned in syrup\n';v=v+'<option value="7|0.1|0.8|0.9">Rhubarb, raw\n';v=v+'<option value="48|0.1|11.5|0.9">Rhubarb, stewed with sugar\n';v=v+'<option value="36|0.1|8.5|0.9">Satsumas\n';v=v+'<option value="598|58.0|0.9|18.2">Sesame seeds\n';v=v+'<option value="65|Tr|16.9|0.5">Strawberries, canned in syrup\n';v=v+'<option value="27|0.1|6.0|0.8">Strawberries, raw\n';v=v+'<option value="275|0.4|69.4|2.7">Sultanas\n';v=v+'<option value="607|58.9|0.9|18.5">Tahini paste\n';v=v+'<option value="35|0.1|8.0|0.9">Tangerines\n';v=v+'<option value="17|0.3|3.1|0.7">Tomatoes, raw\n';v=v+'<option value="432|28.5|37.2|9.1">Trail mix\n';v=v+'<option value="688|68.5|3.3|14.7">Walnuts\n';document.writeln(v)}function getMeat(){v='<OPTION style="background-color: #C5DCFF;">Meat and Meat Dishes\n';v=v+'<option value="295|22.0|0|24.2">Bacon rashers, back, dry-fried\n';v=v+'<option value="214|12.3|0|25.7">Bacon rashers, back, fat trimmed, grilled\n';v=v+'<option value="313|18.8|0|36.0">Bacon rashers, back, grilled crispy\n';v=v+'<option value="287|21.6|0|23.2">Bacon rashers, back, grilled\n';v=v+'<option value="307|23.3|0|24.2">Bacon rashers, back, microwaved\n';v=v+'<option value="282|20.6|0|24.1">Bacon rashers, back, reduced salt, grilled\n';v=v+'<option value="307|23.1|0|24.8">Bacon rashers, middle, grilled\n';v=v+'<option value="335|26.6|0|23.8">Bacon rashers, streaky, fried\n';v=v+'<option value="337|26.9|0|23.8">Bacon rashers, streaky, grilled\n';v=v+'<option value="109|4.7|2.6|14.3">Beef bourguignonne, made with lean beef\n';v=v+'<option value="126|6.7|2.5|14.0">Beef bourguignonne\n';v=v+'<option value="136|6.5|4.5|15.1">Beef casserole, made with canned cook-in sauce\n';v=v+'<option value="136|6.0|14.7|6.7">Beef chow mein, retail, reheated\n';v=v+'<option value="131|3.9|16.4|8.6">Beef curry, chilled/frozen, reheated, with rice\n';v=v+'<option value="137|6.6|6.3|13.5">Beef curry, chilled/frozen, reheated\n';v=v+'<option value="150|9.6|1.8|14.2">Beef curry, reduced fat\n';v=v+'<option value="278|19.5|13.1|13.3">Beef sausages, chilled, grilled\n';v=v+'<option value="113|5.1|5.0|12.1">Beef stew\n';v=v+'<option value="533|52.3|0|15.5">Beef, average, fat, cooked\n';v=v+'<option value="246|12.7|0|32.9">Beef, braising steak, braised, lean and fat\n';v=v+'<option value="225|9.7|0|34.4">Beef, braising steak, braised, lean\n';v=v+'<option value="300|20.4|0|29.1">Beef, fore-rib/rib-roast, roasted, lean and fat\n';v=v+'<option value="177|8.7|0|24.7">Beef, mince, extra lean, stewed\n';v=v+'<option value="263|17.5|0|26.4">Beef, mince, microwaved\n';v=v+'<option value="209|13.5|0|21.8">Beef, mince, stewed\n';v=v+'<option value="176|5.7|0|31.2">Beef, rump steak, barbecued, lean\n';v=v+'<option value="162|4.7|0|29.8">Beef, rump steak, from steakhouse, lean\n';v=v+'<option value="208|8.8|0|32.3">Beef, rump steak, strips, stir-fried, lean\n';v=v+'<option value="184|6.9|0|30.4">Beef, silverside, salted, boiled, lean\n';v=v+'<option value="203|9.6|0|29.2">Beef, stewing steak, stewed, lean and fat\n';v=v+'<option value="146|8.5|6.0|11.8">Beef, stir-fried with green peppers\n';v=v+'<option value="244|12.5|0|32.8">Beef, topside, roasted well-done, lean and fat\n';v=v+'<option value="202|6.3|0|36.2">Beef, topside, roasted well-done, lean\n';v=v+'<option value="329|23.9|0.1|28.5">Beefburgers, chilled/frozen, fried\n';v=v+'<option value="326|24.4|0.1|26.5">Beefburgers, chilled/frozen, grilled\n';v=v+'<option value="297|21.5|16.6|10.3">Black pudding, dry-fried\n';v=v+'<option value="116|1.1|0.9|25.5">Chargrilled Chunky Chicken\n';v=v+'<option value="242|12.7|14.8|18.0">Chicken breast in crumbs, chilled, fried\n';v=v+'<option value="78|1.9|2.6|12.8">Chicken chasseur\n';v=v+'<option value="137|5.0|16.3|7.6">Chicken curry, chilled/frozen, reheated, with rice\n';v=v+'<option value="151|6.1|4.4|20.0">Chicken curry, made with canned curry sauce\n';v=v+'<option value="141|8.3|2.5|14.3">Chicken in white sauce, canned\n';v=v+'<option value="265|13.0|19.5|18.7">Chicken nuggets, takeaway\n';v=v+'<option value="288|17.7|24.6|9.0">Chicken pie, individual, chilled/frozen, baked\n';v=v+'<option value="131|4.8|5.2|17.1">Chicken roll\n';v=v+'<option value="131|3.8|0.9|22.3">Chicken slices\n';v=v+'<option value="214|10.8|2.0|27.4">Chicken tandoori, chilled, reheated\n';v=v+'<option value="274|16.6|4.1|27.4">Chicken wings, marinated, chilled/frozen, barbecued\n';v=v+'<option value="114|5.2|0|28.4">Chicken, breast, casseroled, meat only\n';v=v+'<option value="148|2.2|0|32.0">Chicken, breast, grilled without skin, meat only\n';v=v+'<option value="161|4.6|0|29.7">Chicken, breast, strips, stir-fried\n';v=v+'<option value="196|10.9|0|24.4">Chicken, dark meat, roasted\n';v=v+'<option value="185|9.1|0|25.8">Chicken, drumsticks, roasted, meat and skin\n';v=v+'<option value="236|16.9|0|20.9">Chicken, leg quarter, roasted, meat and skin\n';v=v+'<option value="153|3.6|0|30.2">Chicken, light meat, roasted\n';v=v+'<option value="177|7.5|0|27.3">Chicken, meat, average, roasted\n';v=v+'<option value="501|46.1|0|21.5">Chicken, skin, dry, roasted/grilled\n';v=v+'<option value="132|4.6|17.1|6.5">Chicken, stir-fried with rice and veg, frozen, reheated\n';v=v+'<option value="226|14.1|0|24.8">Chicken, wing quarter, roasted, meat and skin\n';v=v+'<option value="107|2.7|16.1|5.5">Chilli con carne, chilled/frozen, reheated, with rice\n';v=v+'<option value="130|7.8|4.5|9.2">Chilli con carne\n';v=v+'<option value="155|11.0|3.2|11.1">Coq au vin\n';v=v+'<option value="205|10.9|1.0|25.9">Corned beef, canned\n';v=v+'<option value="267|16.3|25.0|6.7">Cornish pastie\n';v=v+'<option value="364|31.7|3.2|16.6">Coronation chicken\n';v=v+'<option value="111|5.4|11.9|4.5">Cottage/Shepherds pie, chilled/frozen, reheated\n';v=v+'<option value="255|16.2|14.0|14.2">Doner kebab in pitta bread with salad\n';v=v+'<option value="377|31.4|0|23.5">Doner kebabs, meat only\n';v=v+'<option value="195|10.4|0|25.3">Duck, roasted, meat only\n';v=v+'<option value="423|38.1|0|20.0">Duck, roasted, meat, fat and skin\n';v=v+'<option value="273|19.3|9.7|15.8">Economy burgers, frozen, grilled\n';v=v+'<option value="148|7.5|12.6|8.2">Faggots in gravy, chilled/frozen, reheated\n';v=v+'<option value="287|25.4|1.1|13.6">Frankfurter\n';v=v+'<option value="381|22.5|34.7|12.2">Game pie\n';v=v+'<option value="301|21.2|0|27.5">Goose, roasted, meat, fat and skin\n';v=v+'<option value="83|3.4|6.6|6.9">Goulash\n';v=v+'<option value="305|23.9|0.5|22.1">Grillsteaks, beef, chilled/frozen, grilled\n';v=v+'<option value="310|21.7|19.2|10.7">Haggis, boiled\n';v=v+'<option value="204|12.3|0|23.3">Ham, gammon joint, boiled\n';v=v+'<option value="199|9.9|0|27.5">Ham, gammon rashers, grilled\n';v=v+'<option value="107|3.3|1.0|18.4">Ham\n';v=v+'<option value="226|13.9|0|25.3">Heart, lamb, roasted\n';v=v+'<option value="91|5.1|6.8|4.7">Irish stew, canned\n';v=v+'<option value="121|6.4|8.9|7.6">Irish stew\n';v=v+'<option value="188|10.3|0|23.7">Kidney, lamb, fried\n';v=v+'<option value="138|4.4|0|24.5">Kidney, ox, stewed\n';v=v+'<option value="153|6.1|0|24.4">Kidney, pig, stewed\n';v=v+'<option value="251|19.2|4.4|15.5">Lamb curry, made with canned curry sauce\n';v=v+'<option value="185|14.5|3.2|10.7">Lamb kheema\n';v=v+'<option value="568|56.3|0|15.4">Lamb, average, trimmed fat, cooked\n';v=v+'<option value="367|29.9|0|24.5">Lamb, best end neck cutlets, grilled, lean and fat\n';v=v+'<option value="238|13.8|0|28.5">Lamb, best end neck cutlets, grilled, lean\n';v=v+'<option value="359|29.9|0|22.4">Lamb, breast, roasted, lean and fat\n';v=v+'<option value="273|18.5|0|26.7">Lamb, breast, roasted, lean\n';v=v+'<option value="213|10.7|0|29.2">Lamb, loin chops, grilled, lean\n';v=v+'<option value="352|26.9|0|27.5">Lamb, loin chops, microwaved, lean and fat\n';v=v+'<option value="359|26.9|0|29.1">Lamb, loin chops, roasted, lean and fat\n';v=v+'<option value="208|12.3|0|24.4">Lamb, mince, stewed\n';v=v+'<option value="278|20.0|0|24.4">Lamb, neck fillet, strips, stir-fried, lean\n';v=v+'<option value="288|19.3|0|28.5">Lamb, shoulder, diced, kebabs, grilled, lean and fat\n';v=v+'<option value="298|22.1|0|24.7">Lamb, shoulder, whole, roasted, lean and fat\n';v=v+'<option value="218|12.1|0|27.2">Lamb, shoulder, whole, roasted, lean\n';v=v+'<option value="108|4.4|10.6|7.2">Lamb/Beef hot pot with potatoes, frozen, reheated\n';v=v+'<option value="891|99.0|Tr|Tr">Lard\n';v=v+'<option value="143|6.1|15.7|7.4">Lasagne, chilled/frozen, reheated\n';v=v+'<option value="159|10.8|7.4|8.5">Lasagne\n';v=v+'<option value="226|16.7|6.0|13.4">Liver sausage\n';v=v+'<option value="176|9.6|Tr|22.3">Liver, calf, fried\n';v=v+'<option value="169|8.9|Tr|22.1">Liver, chicken, fried\n';v=v+'<option value="237|12.9|Tr|30.1">Liver, lamb, fried\n';v=v+'<option value="198|9.5|3.6|24.8">Liver, ox, stewed\n';v=v+'<option value="189|8.1|3.6|25.6">Liver, pig, stewed\n';v=v+'<option value="279|23.8|3.6|12.9">Luncheon meat, canned\n';v=v+'<option value="192|13.4|2.3|15.7">Meat spread\n';v=v+'<option value="140|8.3|8.6|8.3">Moussaka, chilled/frozen/longlife, reheated\n';v=v+'<option value="243|13.4|0|30.5">Oxtail, stewed\n';v=v+'<option value="112|4.2|12.6|6.6">Pasta with meat and tomato sauce\n';v=v+'<option value="348|32.7|0.8|12.6">Pate, liver\n';v=v+'<option value="220|12.0|0|27.9">Pheasant, roasted, meat only\n';v=v+'<option value="281|21.1|14.2|9.4">Polony\n';v=v+'<option value="153|7.8|3.8|17.1">Pork casserole, made with canned cook-in sauce\n';v=v+'<option value="363|25.7|23.7|10.8">Pork pie, individual\n';v=v+'<option value="308|23.9|9.9|13.9">Pork sausages, chilled, fried\n';v=v+'<option value="294|22.1|9.8|14.5">Pork sausages, chilled, grilled\n';v=v+'<option value="230|13.8|10.8|16.2">Pork sausages, reduced fat, chilled/frozen, grilled\n';v=v+'<option value="320|23.4|0|27.4">Pork, belly slices, grilled, lean and fat\n';v=v+'<option value="515|50.9|0|14.2">Pork, fat, cooked\n';v=v+'<option value="182|5.9|0|32.1">Pork, fillet strips, stir-fried, lean\n';v=v+'<option value="255|15.8|0|28.3">Pork, loin chops, barbecued, lean and fat\n';v=v+'<option value="257|15.7|0|29.0">Pork, loin chops, grilled, lean and fat\n';v=v+'<option value="184|6.4|0|31.6">Pork, loin chops, grilled, lean\n';v=v+'<option value="248|14.1|0|30.2">Pork, loin chops, microwaved, lean and fat\n';v=v+'<option value="301|19.3|0|31.9">Pork, loin chops, roasted, lean and fat\n';v=v+'<option value="198|7.6|0|32.4">Pork, steaks, grilled, lean and fat\n';v=v+'<option value="292|22.4|6.3|16.8">Premium sausages, chilled, grilled\n';v=v+'<option value="114|3.2|0|21.2">Rabbit, stewed, meat only\n';v=v+'<option value="509|49.7|2.2|13.4">Salami\n';v=v+'<option value="165|10.9|5.1|11.9">Sausage casserole\n';v=v+'<option value="383|27.6|25.4|9.9">Sausage rolls, puff pastry\n';v=v+'<option value="296|22.3|10.8|13.8">Saveloy, unbattered, takeaway\n';v=v+'<option value="155|4.1|17.2|13.5">Shish kebab in pitta bread with salad\n';v=v+'<option value="206|10.0|0|29.0">Shish kebab, meat only\n';v=v+'<option value="108|5.7|5.3|9.3">Spaghetti bolognese, chilled/frozen, reheated\n';v=v+'<option value="273|16.4|15.8|16.4">Steak and kidney pie, single crust, homemade\n';v=v+'<option value="310|19.4|26.7|8.8">Steak and kidney/Beef pie, individual, baked\n';v=v+'<option value="158|10.1|0.6|16.2">Stewed steak with gravy, canned\n';v=v+'<option value="248|14.8|0|28.7">Stewing lamb, pressure cooked, lean\n';v=v+'<option value="279|20.1|0|24.4">Stewing lamb, stewed, lean and fat\n';v=v+'<option value="240|14.8|0|26.6">Stewing lamb, stewed, lean\n';v=v+'<option value="172|8.8|11.3|12.7">Sweet and sour pork\n';v=v+'<option value="201|14.0|Tr|18.7">Tongue slices\n';v=v+'<option value="289|24.0|0|18.2">Tongue, sheep, stewed\n';v=v+'<option value="280|22.3|0|19.8">Trotters and tails, boiled\n';v=v+'<option value="124|3.8|3.0|19.4">Turkey (wafer thin)\n';v=v+'<option value="290|10|25|25">Turkey meat balls\n';v=v+'<option value="166|9.0|4.7|16.9">Turkey roll\n';v=v+'<option value="155|1.7|0|35.0">Turkey, breast, fillet, grilled, meat only\n';v=v+'<option value="177|6.6|0|29.4">Turkey, dark meat, roasted\n';v=v+'<option value="153|2.0|0|33.7">Turkey, light meat, roasted\n';v=v+'<option value="166|4.6|0|31.2">Turkey, meat, average, roasted\n';v=v+'<option value="481|40.2|0|29.9">Turkey, skin, dry, roasted\n';v=v+'<option value="164|4.5|0|31.0">Turkey, strips, stir-fried\n';v=v+'<option value="196|6.8|0|33.7">Veal, escalope, fried\n';v=v+'<option value="450|31.8|36.3|7.0">White pudding\n';document.writeln(v)}function getMilk(){v='<OPTION style="background-color: #C5DCFF;">Milk and Dairy Products\n';v=v+'<option value="93|3.1|12.8|4.3">Bread sauce, made with semi-skimmed milk\n';v=v+'<option value="110|5.1|12.6|4.2">Bread sauce, made with whole milk\n';v=v+'<option value="737|81.7|Tr|0.5">Butter\n';v=v+'<option value="78|5.1|4.8|3.6">Channel Island milk, whole, pasteurised\n';v=v+'<option value="179|12.6|9.1|8.1">Cheese sauce, made with semi-skimmed milk\n';v=v+'<option value="197|14.6|9.0|8.0">Cheese sauce, made with whole milk\n';v=v+'<option value="276|22.8|4.4|13.5">Cheese spread, plain\n';v=v+'<option value="403|33|1|25">Cheese, Cheddar\n';v=v+'<option value="268|14|1.4|34.2">Cheese, mature, half-fat\n';v=v+'<option value="242|10.6|33.0|5.7">Cheesecake, frozen\n';v=v+'<option value="277|17.5|28.1|3.5">Choc ice\n';v=v+'<option value="278|15.3|34.2|3.0">Chocolate nut sundae\n';v=v+'<option value="540|34.9|57.3|2.7">Coffeemate\n';v=v+'<option value="267|0.2|60.0|10.0">Condensed milk, skimmed, sweetened\n';v=v+'<option value="333|10.1|55.5|8.5">Condensed milk, whole, sweetened\n';v=v+'<option value="78|1.4|3.3|13.3">Cottage cheese, plain, reduced fat\n';v=v+'<option value="95|3.8|2.6|12.8">Cottage cheese, plain, with additions\n';v=v+'<option value="98|3.9|2.1|13.8">Cottage cheese, plain\n';v=v+'<option value="439|47.4|Tr|3.1">Cream cheese\n';v=v+'<option value="586|63.5|2.3|1.6">Cream, fresh, clotted\n';v=v+'<option value="449|48.0|2.7|1.7">Cream, fresh, double\n';v=v+'<option value="198|19.1|4.1|2.6">Cream, fresh, single\n';v=v+'<option value="205|19.9|3.8|2.9">Cream, fresh, soured\n';v=v+'<option value="373|39.3|3.1|2.0">Cream, fresh, whipping\n';v=v+'<option value="239|23.9|3.7|2.5">Cream, sterilised, canned\n';v=v+'<option value="165|14.6|5.8|2.7">Creme Fraiche - Reduced Fat\n';v=v+'<option value="109|2.2|20.6|3.0">Creme caramel\n';v=v+'<option value="94|1.9|16.8|3.8">Custard, made up with semi-skimmed milk\n';v=v+'<option value="117|4.5|16.6|3.7">Custard, made up with whole milk\n';v=v+'<option value="89|0.1|16.3|5.4">Danone Shape Yogurt\n';v=v+'<option value="166|11.7|12.2|3.9">Dream Topping, made up with semi-skimmed milk\n';v=v+'<option value="487|25.9|42.6|23.3">Dried skimmed milk, with vegetable fat\n';v=v+'<option value="348|0.6|52.9|36.1">Dried skimmed milk\n';v=v+'<option value="62|Tr|13.1|3.1">Drinking yogurt\n';v=v+'<option value="47|0.1|1.05|9.8">Egg white\n';v=v+'<option value="147|10.8|Tr|12.5">Eggs, chicken, boiled\n';v=v+'<option value="147|10.8|Tr|12.5">Eggs, chicken, poached\n';v=v+'<option value="247|22.6|0.6|10.7">Eggs, chicken, scrambled, with milk\n';v=v+'<option value="450|48.0|2.3|2.4">Elmlea, double\n';v=v+'<option value="195|19.0|3.5|3.0">Elmlea, single\n';v=v+'<option value="315|33.0|2.3|2.4">Elmlea, whipping\n';v=v+'<option value="151|9.4|8.5|8.4">Evaporated milk, whole\n';v=v+'<option value="131|5.8|13.8|6.8">Fromage frais, fruit\n';v=v+'<option value="113|7.1|5.7|6.8">Fromage frais, plain\n';v=v+'<option value="227|14.2|22.8|3.3">Frozen ice cream desserts\n';v=v+'<option value="898|99.8|Tr|Tr">Ghee, butter\n';v=v+'<option value="898|99.8|Tr|Tr">Ghee, vegetable\n';v=v+'<option value="60|3.5|4.4|3.1">Goats milk, pasteurised\n';v=v+'<option value="106|7.5|5.6|4.4">Greek yogurt, sheep\n';v=v+'<option value="405|34.0|0.1|24.7">Hard cheese, average\n';v=v+'<option value="69|4.1|7.2|1.3">Human milk, mature\n';v=v+'<option value="342|3.3|78.8|10.1">Ice cream wafers\n';v=v+'<option value="194|9.8|24.4|3.6">Ice cream, dairy, vanilla\n';v=v+'<option value="178|8.7|23.1|3.2">Ice cream, non-dairy, vanilla\n';v=v+'<option value="61|0.0|15.1|1.2">Jelly, made with water\n';v=v+'<option value="50|1.7|4.8|3.9">Jersey Milk, Semi skimmed, Pasteurised\n';v=v+'<option value="119|5.0|8.4|10.1">Longley Farm Cottage Cheese Low Fat & Pineapple\n';v=v+'<option value="316|30|4.8|6.7">Mascarpone Cheese\n';v=v+'<option value="691|75.6|1.7|1.1">Mayonnaise, retail\n';v=v+'<option value="376|23.6|40.0|3.3">Meringue, with cream\n';v=v+'<option value="379|Tr|95.4|5.3">Meringue\n';v=v+'<option value="129|4.3|19.9|3.9">Milk pudding, made with whole milk\n';v=v+'<option value="139|5.4|19.9|4.0">Mousse, chocolate\n';v=v+'<option value="137|5.7|18.0|4.5">Mousse, fruit\n';v=v+'<option value="52|0.1|8.3|4.4">Muller Light Yogurt\n';v=v+'<option value="118|2.4|20.8|3.3">Mullerice\n';v=v+'<option value="266|22.6|Tr|15.9">Omelette, cheese\n';v=v+'<option value="191|16.4|Tr|10.9">Omelette, plain\n';v=v+'<option value="86|5.0|8.4|2.9">Onion sauce, made with semi-skimmed milk\n';v=v+'<option value="99|6.5|8.3|2.8">Onion sauce, made with whole milk\n';v=v+'<option value="330|27.0|0.9|20.8">Processed cheese, plain\n';v=v+'<option value="391|28.1|19.8|16.1">Quiche, Lorraine\n';v=v+'<option value="308|22.4|14.5|13.2">Quiche, cheese and egg, wholemeal\n';v=v+'<option value="314|22.2|17.3|12.5">Quiche, cheese and egg\n';v=v+'<option value="68|0.9|11.4|3.6">Rice Pudding - Tesco Healthy Eating \n';v=v+'<option value="89|2.5|14.0|3.4">Rice pudding, canned\n';v=v+'<option value="194|17.2|9.4|1.0">Salad cream, reduced calorie\n';v=v+'<option value="348|31.0|16.7|1.5">Salad cream\n';v=v+'<option value="251|17.1|13.1|12.0">Scotch eggs, retail\n';v=v+'<option value="46|1.7|4.8|3.3">Semi-skimmed milk, UHT\n';v=v+'<option value="46|1.6|5.0|3.3">Semi-skimmed milk, average\n';v=v+'<option value="51|1.6|5.8|3.7">Semi-skimmed milk, pasteurised, fortified plus SMP\n';v=v+'<option value="32|0.1|4.9|3.4">Skimmed milk, UHT\n';v=v+'<option value="33|0.1|5.0|3.3">Skimmed milk, average\n';v=v+'<option value="39|0.1|6.0|3.8">Skimmed milk, pasteurised, fortified plus SMP\n';v=v+'<option value="32|0.1|4.8|3.5">Skimmed milk, sterilised\n';v=v+'<option value="45|1.7|4.2|3.3">Soya Milk\n';v=v+'<option value="56|0.0|5|9">Total Greek Yoghurt 0% Fat\n';v=v+'<option value="160|6.3|22.3|3.6">Trifle\n';v=v+'<option value="66|4.9|2.0|3.7">Tzatziki\n';v=v+'<option value="376|31.3|0.1|23.4">White cheese, average\n';v=v+'<option value="128|7.8|11.1|4.2">White sauce, savoury, made with semi-skimmed milk\n';v=v+'<option value="150|10.3|10.9|4.1">White sauce, savoury, made with whole milk\n';v=v+'<option value="150|7.2|18.8|3.9">White sauce, sweet, made with semi-skimmed milk\n';v=v+'<option value="170|9.5|18.6|3.8">White sauce, sweet, made with whole milk\n';v=v+'<option value="105|2.8|15.7|5.1">Whole milk yogurt, fruit\n';v=v+'<option value="79|3.0|7.8|5.7">Whole milk yogurt, plain\n';v=v+'<option value="66|3.9|4.8|3.2">Whole milk, UHT\n';v=v+'<option value="66|3.9|4.8|3.2">Whole milk, average\n';v=v+'<option value="66|3.9|4.8|3.2">Whole milk, pasteurised, summer\n';v=v+'<option value="66|3.9|4.8|3.2">Whole milk, pasteurised, winter\n';v=v+'<option value="66|3.9|4.5|3.5">Whole milk, sterilised\n';v=v+'<option value="99|1.7|16.3|4.5">Yoghurt - Ski (Keep it Simple)\n';v=v+'<option value="88|2.3|13.8|3">Yoghurt - Soy\n';v=v+'<option value="85|1.7|12.5|4.9">Yogurt - low fat\n';document.writeln(v)}function getMisc(){v='<OPTION style="background-color: #C5DCFF;">Miscellaneous Food and Drink\n';v=v+'<option value="228|1.3|46.2|8.7">Bagel\n';v=v+'<option value="111.7|3.3|17.3|3.5">Birdseye Steamfresh Vegetables & Rice Mix\n';v=v+'<option value="33|Tr|2.2|0.3">Bitter, best/premium\n';v=v+'<option value="680|74.8|1.1|0.6">Blended spread (70-80% fat)\n';v=v+'<option value="390|40.3|0.4|6.5">Blended spread, (40% fat)\n';v=v+'<option value="327|Tr|87.1|Tr">Boiled sweets\n';v=v+'<option value="473|26.1|58.3|4.8">Bounty bar\n';v=v+'<option value="375|1.7|85.4|4.1">Bournvita Malted Chocolate Drink\n';v=v+'<option value="392|8.4|72.5|11.2">Breadsticks\n';v=v+'<option value="363|15|48.5|3">Brioche\n';v=v+'<option value="30|Tr|3.0|0.3">Brown ale, bottled\n';v=v+'<option value="98|0.1|22.2|1.2">Brown sauce, sweet\n';v=v+'<option value="745|82.5|Tr|0.5">Butter, spreadable\n';v=v+'<option value="737|81.7|Tr|0.5">Butter\n';v=v+'<option value="419|16.4|64.7|7.3">Cereal chewy bar\n';v=v+'<option value="468|22.2|60.5|10.4">Cereal crunchy bar\n';v=v+'<option value="381|5.6|87.0|1.0">Chew sweets\n';v=v+'<option value="19|0.3|3.2|1.0">Chicken noodle soup, dried, as served\n';v=v+'<option value="43|2.9|3.0|1.3">Chicken soup, cream of, canned, condensed, as served\n';v=v+'<option value="75|5.8|6.0|2.6">Chicken soup, cream of, canned, condensed\n';v=v+'<option value="58|3.8|4.5|1.7">Chicken soup, cream of, canned\n';v=v+'<option value="465|21.7|66.5|5.0">Chocolate covered caramels\n';v=v+'<option value="549|33.0|60.5|6.2">Chocolate nut spread\n';v=v+'<option value="569|37.6|57.1|4.1">Chocolate spread\n';v=v+'<option value="447|21.3|62.9|4.9">Chocolate, fancy and filled\n';v=v+'<option value="520|30.7|56.9|7.7">Chocolate, milk\n';v=v+'<option value="510|28.0|63.5|5.0">Chocolate, plain\n';v=v+'<option value="529|30.9|58.3|8.0">Chocolate, white\n';v=v+'<option value="285|10.9|49.5|0.4">Chutney, mango, oily\n';v=v+'<option value="128|0.2|31.0|1.2">Chutney, tomato\n';v=v+'<option value="36|0|2.6|Tr">Cider, dry\n';v=v+'<option value="17|0|3.6|Tr">Cider, low alcohol\n';v=v+'<option value="42|0|4.3|Tr">Cider, sweet\n';v=v+'<option value="101|0|7.3|Tr">Cider, vintage\n';v=v+'<option value="899|99.9|0|Tr">Coconut oil\n';v=v+'<option value="218|0.2|56.0|1.6">Coffee and chicory essence\n';v=v+'<option value="2|Tr|0.3|0.2">Coffee, infusion, average\n';v=v+'<option value="75|Tr|4.5|14.6">Coffee, instant\n';v=v+'<option value="41|0|10.9|Tr">Cola\n';v=v+'<option value="899|99.9|0|Tr">Compound cooking fat\n';v=v+'<option value="43|0.8|8.3|1.1">Cook-in-sauces, canned\n';v=v+'<option value="899|99.9|0|Tr">Corn oil\n';v=v+'<option value="519|31.9|54.3|7.0">Corn snacks\n';v=v+'<option value="376|1.0|77|13.0">Couscous (dry)\n';v=v+'<option value="25|0|5.8|0">Cranberry Juice - Low Sugar\n';v=v+'<option value="325|16.1|22.8|Tr">Cream liqueurs\n';v=v+'<option value="376|Tr|65|29">Creatamax 8000GL\n';v=v+'<option value="134|2.6|25.4|2.1">Crispy Potatoes\n';v=v+'<option value="180|.8|37.5|5.8">Crumpets, Kingsmill\n';v=v+'<option value="78|5.0|7.1|1.5">Curry sauce, canned\n';v=v+'<option value="359|12.2|25.4|37">Cyclone Bar - Chocolate\n';v=v+'<option value="370|12.1|25.5|37.5">Cyclone Bar - Strawberry\n';v=v+'<option value="384|7.8|35|50">Cyclone\n';v=v+'<option value="388|40.0|0.1|7.0">Dairy spread (40% fat)\n';v=v+'<option value="360|37.0|4.0|2.9">Dips, sour-cream based\n';v=v+'<option value="38|0.1|7.8|1.6">Dolmio Original Light Pasta Sauce\n';v=v+'<option value="462|49.4|4.5|0.1">Dressing, French\n';v=v+'<option value="457|46.3|8.7|2.0">Dressing, blue cheese\n';v=v+'<option value="323|30.2|12.5|1.1">Dressing, thousand island\n';v=v+'<option value="891|99.0|Tr|Tr">Dripping, beef\n';v=v+'<option value="899|99.9|0|Tr">Evening primrose oil\n';v=v+'<option value="247|23.8|2.5|5.9">Fat spread (20-25% fat), not polyunsaturated\n';v=v+'<option value="183|20.0|0.8|0">Fat spread (20-25% fat), polyunsaturated\n';v=v+'<option value="365|37.6|1.8|4.9">Fat spread (35-40% fat), polyunsaturated\n';v=v+'<option value="393|40.2|1.3|6.5">Fat spread (40% fat), not polyunsaturated\n';v=v+'<option value="553|60.8|1.3|0.2">Fat spread (60% fat), polyunsaturated\n';v=v+'<option value="569|62.7|1.1|0.1">Fat spread (60% fat), with olive oil\n';v=v+'<option value="635|70.0|0.8|0.5">Fat spread (70% fat), polyunsaturated\n';v=v+'<option value="642|71.2|Tr|0.4">Fat spread (70-80% fat), not polyunsaturated\n';v=v+'<option value="286|2.3|61.6|5.0">Foxs Officially Low Fat Choc Orange Cereal Bar\n';v=v+'<option value="61|1.9|10.5|1.2">Fromage frais, fruit\n';v=v+'<option value="324|0|79.5|6.5">Fruit gums/jellies\n';v=v+'<option value="39|Tr|10.3|Tr">Fruit juice drink, carbonated, ready to drink\n';v=v+'<option value="10|Tr|2.5|0.2">Fruit juice drink, low calorie, ready to drink\n';v=v+'<option value="37|Tr|9.8|0.1">Fruit juice drink, ready to drink\n';v=v+'<option value="327|0|84.2|2.8">Fruit pastilles\n';v=v+'<option value="121|0.1|31.4|0.7">Fruit spread\n';v=v+'<option value="441|13.7|81.1|3.3">Fudge\n';v=v+'<option value="381|0|77.36|18">GH Kick\n';v=v+'<option value="338|0|0|84.4">Gelatine\n';v=v+'<option value="898|99.8|Tr|Tr">Ghee, butter\n';v=v+'<option value="895|99.4|Tr|Tr">Ghee, vegetable\n';v=v+'<option value="15|0|3.9|0">Ginger ale, dry\n';v=v+'<option value="360|0|43.7|46.2">Glutamax\n';v=v+'<option value="355|7.2|70|2.7">Go Ahead Apple Bakes\n';v=v+'<option value="137|2.6|25|3.4">Good For you Potatoe Wedges\n';v=v+'<option value="34|2.4|3.0|0.3">Gravy instant granules, made up\n';v=v+'<option value="462|32.5|40.6|4.4">Gravy instant granules\n';v=v+'<option value="281|4.6|74.4|0.6">Honeycomb\n';v=v+'<option value="288|0|76.4|0.4">Honey\n';v=v+'<option value="153|8.4|17.9|2.5">Horseradish sauce\n';v=v+'<option value="207|0.2|53.9|0.8">Ice cream sauce, topping\n';v=v+'<option value="367|0|97.2|0.5">Jaggery\n';v=v+'<option value="261|0|69.0|0.6">Jam, fruit with edible seeds\n';v=v+'<option value="123|0.1|31.9|0.5">Jam, reduced sugar\n';v=v+'<option value="261|0|69.3|0.4">Jam, stone fruit\n';v=v+'<option value="500|26.0|63.0|7.5">Kit Kat\n';v=v+'<option value="7|Tr|1.5|0.4">Lager, alcohol-free\n';v=v+'<option value="10|0|1.5|0.2">Lager, low alcohol\n';v=v+'<option value="59|Tr|2.4|0.3">Lager, premium\n';v=v+'<option value="29|Tr|Tr|0.3">Lager\n';v=v+'<option value="283|5.0|62.7|0.6">Lemon curd\n';v=v+'<option value="22|0|5.8|Tr">Lemonade\n';v=v+'<option value="314|0|24.4|Tr">Liqueurs, high strength\n';v=v+'<option value="262|0|32.8|Tr">Liqueurs, low-medium strength\n';v=v+'<option value="349|5.2|76.7|3.7">Liquorice allsorts\n';v=v+'<option value="20|0.2|4.0|0.9">Low calorie soup, canned\n';v=v+'<option value="10|0.0|2.0|0.0">Lucozade Sport Hydro Active (s.fruits)\n';v=v+'<option value="28|0.0|6.4|0.0">Lucozade Sport\n';v=v+'<option value="60|0|16.0|Tr">Lucozade\n';v=v+'<option value="312|2.0|65.9|7.7">Malt Loaf\n';v=v+'<option value="718|79.3|1.0|0.2">Margarine, hard, animal and vegetable fats\n';v=v+'<option value="739|81.6|1.0|0.2">Margarine, hard, vegetable fats only\n';v=v+'<option value="740|81.7|1.0|0.2">Margarine, soft, not polyunsaturated\n';v=v+'<option value="261|0|69.5|0.1">Marmalade\n';v=v+'<option value="441|18.9|66.5|5.3">Mars bar\n';v=v+'<option value="327|0|83.1|3.9">Marshmallows\n';v=v+'<option value="403|8.97|16.23|62.18">Max-Meal High Protein - Chocolate\n';v=v+'<option value="399|8.97|17.4|62.18">Max-Meal High Protein - Strawberry\n';v=v+'<option value="369|12.7|28.5|35.5">Max-Meal bar - Chocolate Orange\n';v=v+'<option value="369|12.7|28.5|35.5">Max-Meal bar - Chocolate\n';v=v+'<option value="344|10|29|35">Max-Meal bar - Strawberry\n';v=v+'<option value="105|6.4|11.3|0.5">Mayonnaise, extra light\n';v=v+'<option value="288|28.1|8.2|1.0">Mayonnaise, reduced calorie\n';v=v+'<option value="179|0.6|3.2|40.4">Meat extract\n';v=v+'<option value="398|15.8|63.4|4.4">Milky Way\n';v=v+'<option value="274|4.3|62.1|0.6">Mincemeat\n';v=v+'<option value="32|0.8|5.1|1.4">Minestrone soup, canned\n';v=v+'<option value="22|0.4|4.2|0.7">Minestrone soup, dried, as served\n';v=v+'<option value="101|Tr|21.5|1.6">Mint sauce\n';v=v+'<option value="46|3.0|3.9|1.1">Mushroom soup, cream of, canned\n';v=v+'<option value="139|8.2|9.7|7.1">Mustard, smooth\n';v=v+'<option value="140|10.2|4.2|8.2">Mustard, wholegrain\n';v=v+'<option value="899|99.9|0|Tr">Olive oil\n';v=v+'<option value="105|0.1|23.5|1.5">Orange juice, fresh\n';v=v+'<option value="44|1.7|5.1|2.4">Oxtail soup, canned\n';v=v+'<option value="28|Tr|2.0|0.3">Pale ale, bottled\n';v=v+'<option value="131|0.6|27|4.4">Pasta (cooked)\n';v=v+'<option value="102|6.9|8.7|1.2">Pasta bake\n';v=v+'<option value="47|1.5|6.9|2.0">Pasta sauce, tomato based\n';v=v+'<option value="387|3|50|40">Peak Mass\n';v=v+'<option value="393|0.7|102.7|0.5">Peppermints\n';v=v+'<option value="84|0.5|17.6|1.0">Piccalilli\n';v=v+'<option value="141|0.1|36.0|0.6">Pickle, sweet\n';v=v+'<option value="480|20.0|77.6|2.1">Popcorn, candied\n';v=v+'<option value="593|42.8|48.7|6.2">Popcorn, plain\n';v=v+'<option value="606|46.0|0.2|47.9">Pork scratchings\n';v=v+'<option value="157|0|12.0|0.1">Port\n';v=v+'<option value="103|3.1|16.7|3.3">Pot savouries, made up\n';v=v+'<option value="365|10.9|58.8|11.6">Pot savouries\n';v=v+'<option value="169|1.4|35.9|3.1">Potato Bread\n';v=v+'<option value="458|21.5|63.5|6.6">Potato crisps, low fat\n';v=v+'<option value="530|34.2|53.3|5.7">Potato crisps\n';v=v+'<option value="523|32.0|58.5|3.9">Potato rings\n';v=v+'<option value="453|10.2|50.4|32.4">Progain\n';v=v+'<option value="397|7|7|81">Promax (per 100g)\n';v=v+'<option value="380|5.83|20|63">Promax Diet\n';v=v+'<option value="397|4.5|5.5|85">Promax Extreme\n';v=v+'<option value="94|2.0|4.5|14.5">Quorn Mince\n';v=v+'<option value="113|3.7|4.9|14.9">Quorn Sausages\n';v=v+'<option value="899|99.9|0|Tr">Rapeseed oil\n';v=v+'<option value="412|8|60|25">Recover\n';v=v+'<option value="68|0|0.2|0.1">Red wine\n';v=v+'<option value="114|0.1|27.6|1.2">Relish, burger/chilli/tomato\n';v=v+'<option value="119|0.3|29.2|1.0">Relish, corn/cucumber/onion\n';v=v+'<option value="410|10|40|40">Ribomax\n';v=v+'<option value="71|0|2.5|0.1">Rose wine, medium\n';v=v+'<option value="315|1.5|67.2|8.5">Ryvita original\n';v=v+'<option value="899|99.9|0|Tr">Safflower oil\n';v=v+'<option value="194|17.2|9.4|1.0">Salad cream, reduced calorie\n';v=v+'<option value="348|31.0|16.7|1.5">Salad cream\n';v=v+'<option value="898|99.7|0|0.2">Sesame oil\n';v=v+'<option value="11|0|3.0|Tr">Shandy\n';v=v+'<option value="166|3.7|18|16">Shapers Sandwich (Roast Chicken)\n';v=v+'<option value="355|0|93.9|0.6">Sherbert sweets\n';v=v+'<option value="116|0|1.4|0.2">Sherry, dry\n';v=v+'<option value="116|0|5.9|0.1">Sherry, medium\n';v=v+'<option value="136|0|6.9|0.3">Sherry, sweet\n';v=v+'<option value="355|5.5|16|33">Slim-Meal Bar\n';v=v+'<option value="404|7.65|17.3|67.1">Slim-Meal\n';v=v+'<option value="456|17.5|73.9|5.4">Smartie-type sweets\n';v=v+'<option value="43|Tr|8.2|3.0">Soy sauce\n';v=v+'<option value="899|99.9|0|Tr">Soya oil\n';v=v+'<option value="222|0|Tr|Tr">Spirits, 40% volume\n';v=v+'<option value="237|15.4|9.9|15.4">Stock cubes, chicken\n';v=v+'<option value="253|17.3|11.6|13.5">Stock cubes, vegetable\n';v=v+'<option value="30|Tr|1.5|0.4">Stout, Guinness\n';v=v+'<option value="66|Tr|6.1|0.7">Strong ale/barley wine\n';v=v+'<option value="338|5.2|67.2|9.9">Stuffing mix, dried\n';v=v+'<option value="394|0|104.5|0.5">Sugar, Demerara\n';v=v+'<option value="394|0|105.0|Tr">Sugar, white\n';v=v+'<option value="899|99.9|0|Tr">Sunflower oil\n';v=v+'<option value="44|0.1|10.6|0.4">Sweet and sour sauce, canned\n';v=v+'<option value="157|3.4|32.8|0.2">Sweet and sour sauce, take-away\n';v=v+'<option value="298|0|79.0|0.3">Syrup, golden\n';v=v+'<option value="299|24.6|17.9|1.3">Tartare sauce\n';v=v+'<option value="Tr|Tr|Tr|0.1">Tea, black, infusion, average\n';v=v+'<option value="40|0.5|7.3|1.5">Tesco Mediterranean Tomato Chicken & Pasta Soup\n';v=v+'<option value="123|8.2|10.8|1.5">Tikka Masala (Sharwoods)\n';v=v+'<option value="426|18.6|66.7|2.2">Toffees, mixed\n';v=v+'<option value="115|0.1|28.6|1.6">Tomato ketchup\n';v=v+'<option value="76|0.3|14.2|5.0">Tomato puree\n';v=v+'<option value="62|3.4|7.3|0.9">Tomato soup, cream of, canned, condensed, as served\n';v=v+'<option value="123|6.8|14.6|1.7">Tomato soup, cream of, canned, condensed\n';v=v+'<option value="52|3.0|5.9|0.8">Tomato soup, cream of, canned\n';v=v+'<option value="36|1.3|6.0|0.4">Tomato soup, dried, as served\n';v=v+'<option value="459|22.6|60.1|7.6">Tortilla chips\n';v=v+'<option value="257|0|67.2|1.2">Treacle, black\n';v=v+'<option value="295|0|77.9|0.6">Turkish delight, without nuts\n';v=v+'<option value="383|11.7|62.0|11.3">Twiglets\n';v=v+'<option value="480|24.5|63.2|5.6">Twix\n';v=v+'<option value="900|96.8|0.0|1.3">Udos Choice Essential Oil Blend\n';v=v+'<option value="150|1.8|30.2|3.1">Uncle Bens Express\n';v=v+'<option value="899|99.9|0|Tr">Vegetable oil, blended, average\n';v=v+'<option value="48|0.6|9.9|1.4">Vegetable soup, canned\n';v=v+'<option value="22|0.3|4.2|0.9">Vegetable soup, dried, as served\n';v=v+'<option value="109|0|3.0|0.1">Vermouth, dry\n';v=v+'<option value="151|0|15.9|Tr">Vermouth, sweet\n';v=v+'<option value="22|0|0.6|0.4">Vinegar\n';v=v+'<option value="386|0.2|92|2.3">Viper Extreme (100 grams)\n';v=v+'<option value="364.4|9.8|61.8|7.1">Viper Extreme bar\n';v=v+'<option value="729|20|124|14">Viper Extreme\n';v=v+'<option value="378.9|0|86.4|8.4">Viper\n';v=v+'<option value="470|22|60|7.5">Walkers Lites Ready Salted\n';v=v+'<option value="899|99.9|0|Tr">Walnut oil\n';v=v+'<option value="899|99.9|0|Tr">Wheatgerm oil\n';v=v+'<option value="66|0|0.6|0.1">White wine, dry\n';v=v+'<option value="74|0|3.0|0.1">White wine, medium\n';v=v+'<option value="74|0|5.1|0.3">White wine, sparkling\n';v=v+'<option value="94|0|5.9|0.2">White wine, sweet\n';v=v+'<option value="336|2.2|71|8">Wholegrain rice\n';v=v+'<option value="65|0.1|15.5|1.4">Worcestershire sauce\n';v=v+'<option value="180|0.4|3.5|40.7">Yeast extract\n';v=v+'<option value="53|0.4|1.1|11.4">Yeast, bakers, compressed\n';v=v+'<option value="169|1.5|3.5|35.6">Yeast, dried\n';document.writeln(v)}function getVeg(){v='<OPTION style="background-color: #C5DCFF;">Vegetables and Vegetable Dishes\n';v=v+'<option value="123|0.2|22.5|9.3">Aduki beans, dried, boiled in unsalted water\n';v=v+'<option value="26|0.8|1.4|3.4">Asparagus, boiled in salted water\n';v=v+'<option value="302|31.9|2.8|1.2">Aubergine, fried in corn oil\n';v=v+'<option value="84|0.6|15.3|5.2">Baked beans, canned in tomato sauce, re-heated\n';v=v+'<option value="348|.4|77.6|8.6">Basmati Rice (uncooked)\n';v=v+'<option value="193|11.0|13.7|10.7">Beanburger, soya, fried in vegetable oil\n';v=v+'<option value="72|6.1|2.5|1.9">Beansprouts, mung, stir-fried in blended oil\n';v=v+'<option value="46|0.1|9.5|2.3">Beetroot, boiled in salted water\n';v=v+'<option value="28|0.2|5.6|1.2">Beetroot, pickled, drained\n';v=v+'<option value="116|0.7|19.9|8.8">Blackeye beans, dried, boiled in unsalted water\n';v=v+'<option value="81|0.6|11.7|7.9">Broad beans, frozen, boiled in unsalted water\n';v=v+'<option value="24|0.8|1.1|3.1">Broccoli, green, boiled in unsalted water\n';v=v+'<option value="35|1.3|3.5|2.9">Brussels sprouts, boiled in unsalted water\n';v=v+'<option value="35|1.3|2.5|3.5">Brussels sprouts, frozen, boiled in unsalted water\n';v=v+'<option value="124|9.1|9.8|1.4">Bubble and squeak, fried in vegetable oil\n';v=v+'<option value="77|0.5|13.0|5.9">Butter beans, canned, re-heated, drained\n';v=v+'<option value="16|0.4|2.2|1.0">Cabbage, boiled in unsalted water, average\n';v=v+'<option value="145|9.0|12.7|4.3">Cannelloni, vegetable\n';v=v+'<option value="20|0.3|4.2|0.5">Carrots, canned, re-heated, drained\n';v=v+'<option value="24|0.4|4.9|0.6">Carrots, old, boiled in unsalted water\n';v=v+'<option value="22|0.4|4.4|0.6">Carrots, young, boiled in unsalted water\n';v=v+'<option value="52|0.4|10.6|2.2">Casserole, vegetable\n';v=v+'<option value="100|6.4|5.2|6.0">Cauliflower cheese, made with semi-skimmed milk\n';v=v+'<option value="28|0.9|2.1|2.9">Cauliflower, boiled in unsalted water\n';v=v+'<option value="8|0.3|0.8|0.5">Celery, boiled in salted water\n';v=v+'<option value="115|2.9|16.1|7.2">Chick peas, canned, re-heated, drained\n';v=v+'<option value="121|2.1|18.2|8.4">Chick peas, whole, dried, boiled in unsalted water\n';v=v+'<option value="57|0.6|10.8|3.0">Chilli, vegetable\n';v=v+'<option value="280|15.5|34.0|3.3">Chips, French fries, retail\n';v=v+'<option value="364|21.3|41.2|4.5">Chips, fine cut, frozen, fried in corn oil\n';v=v+'<option value="189|6.7|30.1|3.9">Chips, homemade, fried in blended oil\n';v=v+'<option value="189|6.7|30.1|3.9">Chips, homemade, fried in corn oil\n';v=v+'<option value="189|6.7|30.1|3.9">Chips, homemade, fried in dripping\n';v=v+'<option value="239|12.4|30.5|3.2">Chips, retail, fried in dripping\n';v=v+'<option value="239|12.4|30.5|3.2">Chips, retail, fried in vegetable oil\n';v=v+'<option value="273|13.5|36.0|4.1">Chips, straight cut, frozen, fried in corn oil\n';v=v+'<option value="258|26.4|4.2|1.2">Coleslaw, with mayonnaise, retail\n';v=v+'<option value="67|4.5|6.1|0.9">Coleslaw, with reduced calorie dressing, retail\n';v=v+'<option value="111|2.3|19.6|4.2">Corn, frozen, boiled in unsalted water\n';v=v+'<option value="19|0.4|2.0|2.0">Courgette, boiled in unsalted water\n';v=v+'<option value="63|4.8|2.6|2.6">Courgette, fried in corn oil\n';v=v+'<option value="10|0.1|1.5|0.7">Cucumber\n';v=v+'<option value="24|1.1|1.0|2.4">Curly kale, boiled in salted water\n';v=v+'<option value="149|6.1|17.7|7.4">Curry, chick pea dahl\n';v=v+'<option value="102|3.0|16.4|3.3">Curry, vegetable, retail, with rice\n';v=v+'<option value="11|0.2|1.5|0.9">Fennel, Florence, boiled in salted water\n';v=v+'<option value="211|12.8|20.0|5.3">Flan, vegetable\n';v=v+'<option value="14|0.1|2.6|0.9">Gherkins, pickled, drained\n';v=v+'<option value="25|0.1|4.7|1.7">Green/French beans, frozen, boiled in unsalted water\n';v=v+'<option value="187|12.6|11.6|7.6">Hummus\n';v=v+'<option value="117|5.3|13.4|4.8">Lasagne, vegetable, retail\n';v=v+'<option value="21|0.7|2.6|1.2">Leeks, boiled in unsalted water\n';v=v+'<option value="100|0.4|17.5|7.6">Lentils, red, split, dried, boiled in unsalted water\n';v=v+'<option value="26|0.1|3.3|3.2">Mange-tout peas, boiled in salted water\n';v=v+'<option value="71|4.8|3.5|3.8">Mange-tout peas, stir-fried in blended oil\n';v=v+'<option value="9|0.2|1.6|0.4">Marrow, boiled in unsalted water\n';v=v+'<option value="221|9.6|32.1|3.6">Microwave chips, cooked\n';v=v+'<option value="42|0.5|6.6|3.3">Mixed vegetables, frozen, boiled in salted water\n';v=v+'<option value="98|4.9|8.0|5.9">Moussaka, vegetable, retail\n';v=v+'<option value="91|0.4|15.3|7.6">Mung beans, whole, dried, boiled in unsalted water\n';v=v+'<option value="157|16.2|0.3|2.4">Mushrooms, common, fried in butter\n';v=v+'<option value="157|16.2|0.3|2.4">Mushrooms, common, fried in corn oil\n';v=v+'<option value="81|0.7|13.8|5.8">Mushy peas, canned, re-heated\n';v=v+'<option value="75|0.3|17.8|1.5">New potatoes, boiled in unsalted water\n';v=v+'<option value="63|0.1|15.1|1.5">New potatoes, canned, re-heated, drained\n';v=v+'<option value="66|0.3|15.4|1.4">New potatoes, in skins, boiled in unsalted water\n';v=v+'<option value="352|25.7|18.3|13.3">Nut roast\n';v=v+'<option value="28|0.9|2.7|2.5">Okra, boiled in unsalted water\n';v=v+'<option value="269|26.1|4.4|4.3">Okra, stir-fried in corn oil\n';v=v+'<option value="136|0.2|31.7|3.9">Old potatoes, baked, flesh and skin\n';v=v+'<option value="77|0.1|18.0|2.2">Old potatoes, baked, flesh only\n';v=v+'<option value="72|0.1|17.0|1.8">Old potatoes, boiled in unsalted water\n';v=v+'<option value="104|4.3|15.5|1.8">Old potatoes, mashed with butter\n';v=v+'<option value="149|4.5|25.9|2.9">Old potatoes, roast in corn oil\n';v=v+'<option value="42|0|10|1">Onion (raw)\n';v=v+'<option value="164|11.2|14.1|2.3">Onions, fried in corn oil\n';v=v+'<option value="15|0.1|3.1|0.6">Onions, pickled, cocktail/silverskin, drained\n';v=v+'<option value="24|0.2|4.9|0.9">Onions, pickled, drained\n';v=v+'<option value="162|4.2|29.8|3.2">Oven chips, frozen, baked\n';v=v+'<option value="235|14.7|21.4|6.4">Pakora/bhajia, vegetable, retail\n';v=v+'<option value="149|8.4|15.4|4.1">Pancakes, stuffed with vegetables\n';v=v+'<option value="34|1.3|2.7|3.0">Parsley, fresh\n';v=v+'<option value="66|1.2|12.9|1.6">Parsnip, boiled in unsalted water\n';v=v+'<option value="274|14.9|33.3|4.1">Pasty, vegetable\n';v=v+'<option value="79|1.6|10.0|6.7">Peas, boiled in unsalted water\n';v=v+'<option value="80|0.9|13.5|5.3">Peas, canned, re-heated, drained\n';v=v+'<option value="69|0.9|9.7|6.0">Peas, frozen, boiled in salted water\n';v=v+'<option value="69|0.9|9.7|6.0">Peas, frozen, boiled in unsalted water\n';v=v+'<option value="18|0.5|2.6|1.0">Peppers, capsicum, green, boiled in salted water\n';v=v+'<option value="34|0.4|7.0|1.1">Peppers, capsicum, red, boiled in salted water\n';v=v+'<option value="49|0.9|5.5|5.0">Petit pois, frozen, boiled in unsalted water\n';v=v+'<option value="151|7.6|18.9|3.0">Pie, vegetable\n';v=v+'<option value="141|4.6|24.8|2.3">Pilau, plain\n';v=v+'<option value="112|0.2|28.5|0.8">Plantain, boiled in unsalted water\n';v=v+'<option value="79|0.2|17.2|2.1">Potato (baked with skin)\n';v=v+'<option value="483|21.5|63.0|6.6">Potato crisps, low fat\n';v=v+'<option value="546|37.6|49.3|5.6">Potato crisps\n';v=v+'<option value="214|13.1|21.6|3.7">Potato croquettes, fried in blended oil\n';v=v+'<option value="200|8.2|30.3|3.2">Potato waffles, frozen, cooked\n';v=v+'<option value="99|0.7|17.5|6.9">Processed peas, canned, re-heated, drained\n';v=v+'<option value="13|0.3|2.1|0.6">Pumpkin, boiled in salted water\n';v=v+'<option value="78|6.6|3.7|1.2">Ratatouille, retail\n';v=v+'<option value="100|0.6|17.8|6.9">Red kidney beans, canned, re-heated, drained\n';v=v+'<option value="103|0.5|17.4|8.4">Red kidney beans, dried, boiled in unsalted water\n';v=v+'<option value="147|6.5|19.2|4.2">Risotto, vegetable\n';v=v+'<option value="18|0.5|2.3|1.2">Runner beans, boiled in unsalted water\n';v=v+'<option value="12|0.3|1.8|0.7">Salad, green\n';v=v+'<option value="287|26.5|11.4|1.5">Salad, potato, with mayonnaise, retail\n';v=v+'<option value="166|7.5|23.1|3.1">Salad, rice\n';v=v+'<option value="217|9.3|30.0|5.1">Samosas, vegetable, retail\n';v=v+'<option value="9|Tr|1.1|1.1">Sauerkraut\n';v=v+'<option value="101|4.9|13.3|1.9">Shepherds pie, vegetable, retail\n';v=v+'<option value="141|7.3|5.1|14.0">Soya beans, dried, boiled in unsalted water\n';v=v+'<option value="19|0.8|0.8|2.2">Spinach, boiled in unsalted water\n';v=v+'<option value="21|0.8|0.5|3.1">Spinach, frozen, boiled in unsalted water\n';v=v+'<option value="20|0.7|1.6|1.9">Spring greens, boiled in unsalted water\n';v=v+'<option value="25|0.5|3.0|2.0">Spring onions\n';v=v+'<option value="11|0.1|2.3|0.3">Swede, boiled in unsalted water\n';v=v+'<option value="84|0.3|20.5|1.1">Sweet potato, boiled in salted water\n';v=v+'<option value="23|0.4|2.0|2.9">Sweetcorn, baby, canned, drained\n';v=v+'<option value="122|1.2|26.6|2.9">Sweetcorn, kernels, canned, re-heated, drained\n';v=v+'<option value="66|1.4|11.6|2.5">Sweetcorn, on-the-cob, boiled in unsalted water\n';v=v+'<option value="74|3.0|11.0|1.6">Tagliatelle, with vegetables, retail\n';v=v+'<option value="261|17.7|2.0|23.5">Tofu, soya bean, steamed, fried\n';v=v+'<option value="73|4.2|0.7|8.1">Tofu, soya bean, steamed\n';v=v+'<option value="14|Tr|3.0|0.8">Tomato juice\n';v=v+'<option value="68|0.2|12.9|4.5">Tomato puree\n';v=v+'<option value="16|0.1|3.0|1.0">Tomatoes, canned, whole contents\n';v=v+'<option value="91|7.7|5.0|0.7">Tomatoes, fried in corn oil\n';v=v+'<option value="49|0.9|8.9|2.0">Tomatoes, grilled\n';v=v+'<option value="12|0.2|2.0|0.6">Turnip, boiled in unsalted water\n';v=v+'<option value="196|11.1|8.0|16.6">Vegeburger, retail, grilled\n';v=v+'<option value="127|7.1|12.4|4.2">Vegetable bake\n';v=v+'<option value="64|3.6|6.4|2.0">Vegetable stir fry mix, fried in vegetable oil\n';v=v+'<option value="133|0.3|33.0|1.7">Yam, boiled in unsalted water\n';document.writeln(v)}var maxidate;function show_calendar(F,D){var J=["January","February","March","April","May","June","July","August","September","October","November","December"];var M=["Su","Mo","Tu","We","Th","Fr","Sa"];var I=1;var H=(D==null||D==""?new Date():str2dt(D));var P=new Date(H);P.setMonth(H.getMonth()-1);var C=new Date(H);C.setMonth(H.getMonth()+1);var K=new Date(H);K.setDate(1);K.setDate(1-(7+K.getDay()-I)%7);var B=new Date(C);B.setDate(0);var L=new String('<html>\n<head>\n<script language=javascript>window.focus()<\/script>\n	<title>Calendar</title>\n</head>\n<body bgcolor="White">\n<table class="clsOTable" cellspacing="0" border="0" width="100%">\n<tr><td bgcolor="#4682B4">\n<table cellspacing="1" cellpadding="3" border="0" width="100%">\n<tr>\n	<td bgcolor="#4682B4"><a href="javascript:window.opener.show_calendar(\''+F+"', '"+dt2dtstr(P)+'\'+document.cal.time.value);"><img src="http://www.maximuscle.co.uk/ncjs/prev.gif" width="16" height="16" border="0" alt="previous month"></a></td>\n	<td bgcolor="#4682B4" colspan="5"><font color="white" face="tahoma, verdana" size="2">'+J[H.getMonth()]+" "+H.getFullYear()+'</font></td>\n	<td bgcolor="#4682B4" align="right"><a href="javascript:window.opener.show_calendar(\''+F+"', '"+dt2dtstr(C)+'\'+document.cal.time.value);"><img src="http://www.maximuscle.co.uk/ncjs/next.gif" width="16" height="16" border="0" alt="next month"></a></td>\n</tr>\n');var O=new Date(K);L+="<tr>\n";for(var E=0;E<7;E++){L+='	<td bgcolor="#87CEFA"><font color="white" face="tahoma, verdana" size="2">'+M[(I+E)%7]+"</font></td>\n"}L+="</tr>\n";while(O.getMonth()==H.getMonth()||O.getMonth()==K.getMonth()){L+="<tr>\n";for(var A=0;A<7;A++){if(O.getDate()==H.getDate()&&O.getMonth()==H.getMonth()){L+='	<td bgcolor="#FFB6C1" align="right">'}else{if(O.getDay()==0||O.getDay()==6){L+='	<td bgcolor="#DBEAF5" align="right">'}else{L+='	<td bgcolor="white" align="right">'}}if(O.getMonth()==H.getMonth()){L+='<a href="javascript:window.opener.'+F+".value='"+dt2dtstr(O)+"'+document.cal.time.value; window.opener.document.ccalc.maxidate.value='"+maxidate+'\'; window.close();"><font color="black" face="tahoma, verdana" size="2">'}else{L+='<a href="javascript:window.opener.'+F+".value='"+dt2dtstr(O)+"'+document.cal.time.value; window.opener.document.ccalc.maxidate.value='"+maxidate+'\'; window.close();"><font color="gray" face="tahoma, verdana" size="2">'}L+=O.getDate()+"</font></a></td>\n";O.setDate(O.getDate()+1)}L+="</tr>\n"}L+='<form name="cal">\n<tr><td colspan="7" bgcolor="#87CEFA"><font color="White" face="tahoma, verdana" size="2">Please select your date <input type="hidden" name="time" value="'+dt2tmstr(H)+'" size="8" maxlength="8"></font></td></tr>\n</form>\n</table>\n</tr>\n</td>\n</table>\n</body>\n</html>\n';var N=window.open("","Calendar","width=200,height=230,status=no,resizable=yes,top=200,left=200");N.opener=self;var G=N.document;G.write(L);G.close()}function str2dt(B){var A=/^(\d+)\-(\d+)\-(\d+)\s+(\d+)\:(\d+)\:(\d+)$/;if(!A.exec(B)){return alert("Invalid Datetime format: "+B)}return(new Date(RegExp.$3,RegExp.$2-1,RegExp.$1,RegExp.$4,RegExp.$5,RegExp.$6))}function dt2dtstr(F){var B=new Array(8);B[1]="Sunday";B[2]="Monday";B[3]="Tuesday";B[4]="Wednesday";B[5]="Thursday";B[6]="Friday";B[7]="Saturday";var D=new Date(F.getFullYear(),F.getMonth(),F.getDate());var B=B[D.getDay()+1];var A=new Array(13);A[1]="January";A[2]="February";A[3]="March";A[4]="April";A[5]="May";A[6]="June";A[7]="July";A[8]="August";A[9]="September";A[10]="October";A[11]="November";A[12]="December";var A=A[D.getMonth()+1];var C=D.getDate();var E=D.getYear();if(E<2000){E=E+1900}maxidate=B+" "+C+" "+A+" "+E;return(new String(F.getDate()+"-"+(F.getMonth()+1)+"-"+F.getFullYear()+" "))}function dt2tmstr(A){return(new String(A.getHours()+":"+A.getMinutes()+":"+A.getSeconds()))};